• 6 Ingredients
  • 4 4-6 ounces humanely raised vea...
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  • sprouted grain flour, for dredging
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  • 2 tbsp pastured bacon fat or lard
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  • 2 branch fresh rosemary
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  • 4 x shallots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • About 2 pounds waxy potatoes
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  • 1/4 cup peanut, extra virgin oli...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 14-ounce can of full fat coco...
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  • 3 cloves garlic, smashed
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  • 1 large yellow onion, chopped
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  • 1 small serrano chile, stemmed a...
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  • 2 teaspoons fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1 Korean zucchini (you can subst...
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  • 2 eggs
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  • 1/2 t salt
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  • 1/2 cup flour
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  • Dipping sauce (1T soy sauce, 1t...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon coconut or extra-vi...
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  • 2 pasture-raised eggs
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  • 1/8 small red or yellow onion, d...
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  • 1 small zucchini, thinly sliced
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  • 1/2 cup heirloom cherry tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 chicken cutlets, each 4 to 5 o...
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  • Indian Yogurt Marinade
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  • 1/4 cup all-purpose flour
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  • Coarse salt and freshly ground p...
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  • 2 cups panko, lightly crushed by...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 3 Ingredients
  • 4 (6-ounce catfish fillets
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  • 1/3 cup yellow cornmeal
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  • 1 tablespoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 21 Ingredients
  • The tempeh:
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  • 2 eight-ounce packages Wildwood...
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  • 4 cloves garlic
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  • 1 inch piece ginger, peeled and...
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  • 1/2 cup soy sauce
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 slicing cucumbers (or 1 large...
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  • 1 tablespoon minced shallot (fro...
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  • 1 tablespoon minced fresh ginger...
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  • 1 thai chile pepper, minced
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  • 2 tablespoons vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 12 x breasts, thighs and legs (E...
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  • 1 pint buttermilk, or a combinat...
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  • 2 c Flour
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  • 4 tbsp Corn Starch
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  • salt, pepper, other spices as de...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 x red bell pepper finely chopped
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  • 1/2 cup green onions finely sliced
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  • 1 cup Tomatoes
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  • 1/2 cup Cilantro
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  • 1/4 cup Lime Juice
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 2 x shucked (these are
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  • 1 Tempura batter miTempura batte...
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  • Ground white pepper
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  • 1/2 cup lOil
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  • Lemons or limes, cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 6 Ingredients
  • 4 soft crabs, cleaned
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  • 2 cups milk
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  • 1 1/2 cup flour
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  • 1 tablespoon Old Bay
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (5-lb.) skinned and boned turk...
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  • 3 garlic cloves, minced
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  • 1/2 teaspoon salt
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  • 6 bacon slices
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  • pan-fried Polenta
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 tsp horseradish sauce
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  • 150 g bag baby leaf green salad...
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  • 2 parsnips , peeled and cut into...
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  • 3.0 tbsp low-fat crème fraîche
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  • 4 dates , stoned and quartered l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 4 Ingredients
  • 8 Large Yukon Gold Potatoes, Pee...
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  • 1/4 cup of duck fat, with a litt...
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  • 1/2 cup of fresh parsley, chopped
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  • 3 cloves of garlic, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 10 Small Ripe Avocados, peeled a...
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  • 6 Quality Bacon Slices (any smok...
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  • 6 Garlic Cloves, minced
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  • 2 Medium Tomatoes, coarsely chopped
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  • 1 Medium White Onion, coarsely c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 skinless boneless chicken brea...
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  • 1/4 cup buttermilk
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  • 3 teaspoons chopped fresh thymeo...
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  • 3 tablespoons plus 2 teaspoons a...
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  • 3 tablespoons yellow cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds 1 1/2-inch-thick halibut
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  • 1 3 1/2-ounce package panko (Jap...
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  • 1 tablespoon finely chopped fres...
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  • 2 teaspoons coarse kosher salt
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  • 2 teaspoons finely grated lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 1/2 tbsp. ground coriander
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  • 2 1/2 tbsp. cayenne
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  • 1/2 tsp. ground turmeric
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  • 1 tsp. ground cumin
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  • 2 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 4 large ripe tomatoes
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 cup fine, dry breadcrumbs
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  • 1/4 cup bacon drippings
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 500 g (1lb) Brussels sprouts
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  • 60 g (2oz) pancetta, smoked spec...
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  • 2 large sprigs sage, leaves pick...
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  • 2 cloves garlic, finely sliced
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  • squeeze of lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 tablespoon tahini
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  • 8 tablespoons lemon juice
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  • 4 salmon fillets
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  • 2 small bulbs fennel, very finel...
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  • 1 bunch mint, leaves picked
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground red pepper
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  • 8 (4-ounce) brook trout fillets
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 ham steaks, each 1/4-inch thick
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  • 1/4 cup very cold water
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  • 1/4 cup very strong coffee
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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