• 4 Ingredients
  • 4 cups Kale – washed, dried, and...
    -
    +
  • 2 tablespoons good quality extra...
    -
    +
  • 1/4 tsp dried red chili flakes
    -
    +
  • Peppered BaconSalt to taste
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 200g halibut fillets
    -
    +
  • 1 avocado, skin and stone remove...
    -
    +
  • 200 g of white crab meat
    -
    +
  • 350 g of pink fir apple potatoes
    -
    +
  • 1 cucumber, peeled and deseeded...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 1 1/2 tsp cumin seeds
    -
    +
  • 1 large zucchini, diced
    -
    +
  • 1 small yellow squash, diced
    -
    +
  • 1/2 x organic red bell pepper, s...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons unsalted butter, o...
    -
    +
  • 2 medium yellow onions, thinly s...
    -
    +
  • 1 teaspoon fine grain sea salt,...
    -
    +
  • 3 teaspoons curry powder
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 6-ounce pieces of leftover coo...
    -
    +
  • 2-3 cups cubed cooked sweet pota...
    -
    +
  • 1 medium sized onion, finely cho...
    -
    +
  • 2-3 scallions chopped (optional)
    -
    +
  • 1 red bell pepper chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • 3 tbsp finely chopped white onion
    -
    +
  • 2 medium baby red potatoes, smal...
    -
    +
  • Pinch of salt and pepper (I like...
    -
    +
  • ¼ teaspoon dried parsley flakes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The tempeh:
    -
    +
  • 2 eight-ounce packages Wildwood...
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 inch piece ginger, peeled and...
    -
    +
  • 1/2 cup soy sauce
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 50.0 g flaked almonds
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • 1.0 clove garlic, crushed
    -
    +
  • 250.0 g curly kale, washed and c...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • Spicy Tartar Sauce:
    -
    +
  • 1 large egg yolk
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 1/2 teaspoons lemon juice
    -
    +
  • 1/2 teaspoon red wine vinegar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 125.0 g smoked bacon lardons
    -
    +
  • 30.0 g flaked almonds
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 300.0 g head of broccoli, cut in...
    -
    +
  • Zest and juice of 1 lemon
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1/4 cup canola mayonnaise
    -
    +
  • 2 teaspoons Sriracha (hot chile...
    -
    +
  • 1 teaspoon fresh lime juice
    -
    +
  • 1/2 teaspoon lower-sodium soy sauce
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 – 6 wheat tortillas
    -
    +
  • 1/2 cup - 1 cup of salsa (Homema...
    -
    +
  • 1/4 of an Iceberg lettuce, washe...
    -
    +
  • Coriander leaves and stems, torn
    -
    +
  • Plantanos Fritos
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 pound (1 generous cup) dried...
    -
    +
  • 7 cloves garlic, peeled
    -
    +
  • 1 onion, peeled
    -
    +
  • 1 bay leaf
    -
    +
  • 1 small ham hock (optional)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • 2 tablespoons minced scallion gr...
    -
    +
  • 1 tablespoon capers, drained and...
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 pounds young okra, trimmed and...
    -
    +
  • 2/3 cup light-tasting oil, such...
    -
    +
  • Sauce
    -
    +
  • 3/4 cup soy sauce
    -
    +
  • 1/2 cup oyster sauce
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/2 stick melted butter or mar...
    -
    +
  • 2-1/2 - 3 cups mashed potato flakes
    -
    +
  • 1/4 cup Kraft parmesan cheese
    -
    +
  • 1 Tbsp. parsley, garlic powder,...
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tilapia fillets , (about 1-1/2...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 small eggplant
    -
    +
  • 1 small zucchini
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 salmon filet (6-8 oz.), pan fr...
    -
    +
  • Garlic salt to taste
    -
    +
  • 4 oz. spaghetti
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped sweet onions
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon rubbed sage
    -
    +
  • chopped fresh parsley (to garnis...
    -
    +
  • 2 lbs chicken livers
    -
    +
  • 1 apple , chopped
    -
    +
  • 1/2 teaspoon poultry seasoning
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 200 g firm tofu
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • 1 teaspoon soy sauce or oyster s...
    -
    +
  • oil, for frying
    -
    +
  • 3 tablespoons skim milk or soymi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 scallops
    -
    +
  • A few chilli flakes
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 200 g spinach leaves, washed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red chile , seeds removed, fin...
    -
    +
  • 4 tablespoons freshly chopped mint
    -
    +
  • 800 g chicken fillets , cut into...
    -
    +
  • 40 ml olive oil
    -
    +
  • 4 tablespoons sultanas
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium potato , chopped
    -
    +
  • 1 large onion , sliced
    -
    +
  • 1 pinch salt and pepper
    -
    +
  • 1 pinch parsley flakes
    -
    +
  • 5 garlic cloves , smashed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 40 Ingredients
  • Meat Choices (use 1 cup)
    -
    +
  • 1 teaspoon sherry wine
    -
    +
  • 2 tablespoons oil, to 4
    -
    +
  • 2 green onions , chopped
    -
    +
  • 2 eggs , beaten
    -
    +
  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 (1 3/4 to 2 pounds) pork chops...
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 2 tablespoons olive oil, plus ad...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all