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  • 10 Ingredients
  • 1 cup whole milk ricotta
  • 1/2 cup freshly grated parmegiano reg...
  • 1 large egg yolk
  • 1 tsp lemon zest (use a microplane gr...
  • 1 tsp kosher salt (or 1/2 tsp table s...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 1 lb fava beans (choose smaller, more...
  • olive oil
  • 1 lemon
  • coarse salt
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 4 fillets trout with skin
  • 1 lemon, thinly sliced crosswise
  • 4 sprigs thyme
  • 1/4 cup chopped parsley
  • 3/4 stick unsalted butter, divided
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 4 fillets of mackerel, scaled and pin...
  • 4 tbs rapeseed oil
  • Maldon Sea Salt and freshly cracked b...
  • 200 g garden peas, frozen is fine
  • 1 bulb of fennel, finely shaved
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 tbs each of fresh mint, coriander (...
  • 2 garlic cloves, diced
  • 1 lemon
  • 1 red chilli, finely diced
  • 315 g (11 ozs) vegetarian haloumi
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 7 Ingredients
  • 1 dozen baby artichokes, trimmed and...
  • zest from 1/2 Meyer lemon
  • 3-4 anchovy fillets
  • salt & freshly ground pepper, to taste
  • 1 Tbsp of finely chopped mint, plus m...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 lb of Striped Bass, cut into 4 pieces
  • 1/4 cup olive oil, plus 1-2 Tbsps
  • 1/4 tsp lemon zest
  • juice of 2 lemons
  • salt and pepper to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 Tbsp all-purpose flour
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 Tbsp water
  • 1 large egg white
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 boned, butterflied trouts with head...
  • 3 tbsp butter
  • 2 tbsp chopped pecans
  • ½ lemon, juiced
  • 1 tbsp chopped fresh parsley
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 3/4 lbs fingerling potatoes
  • Salt and pepper
  • 4 whole flounder
  • 1 cup all-purpose or rye flour
  • 9 Tbsps butter
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 boned, butterflied trouts with head...
  • 3 tbsp butter
  • 2 tbsp chopped pecans
  • ½ lemon, juiced
  • 1 tbsp chopped fresh parsley
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 kg fresh cockles, washed
  • 2 banana shallots
  • 2 large sprigs of fresh flat-leaf par...
  • 250 ml dry white wine
  • 250 ml fish stock
  • Show all (27)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 6 tbsp olive oil
  • 4 tbsp small capers
  • 6 anchovies , roughly chopped
  • 2 sea bass fillets, about 140g each (...
  • 1 small head of broccoli
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup vegetable oil
  • 8 ozs fresh shishito peppers,* left w...
  • 1/4 tsp coarse sea salt plus addition...
  • 2 large garlic cloves, thinly sliced
  • 2 tsps fresh lemon juice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 large eggs
  • 3/4 tsp salt
  • 1/2 tsp ground black pepper
  • 1 cup all purpose flour
  • 3 1/2 cups fresh breadcrumbs made fro...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Ground black pepper
  • 2 Tbsp Canola oil
  • Flour for dredging
  • 1 lemon, juiced
  • 3 Tbsps butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1 lb fresh, young fava beans (look fo...
  • 2 Tbsps olive oil
  • 1/2 tsp coarse sea salt, plus more fo...
  • lemon wedges for garnish, optional
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 ozs chopped pancetta
  • 2 cups cherry tomatoes, halved
  • 1 tsp minced garlic
  • 1 tsp freshly ground black pepper, di...
  • 1/2 tsp salt, divided
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2.0 tsp horseradish sauce
  • 150 g bag baby leaf green salad with...
  • 2 parsnips , peeled and cut into stri...
  • 3.0 tbsp low-fat crème fraîche
  • 4 dates , stoned and quartered length...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 5 Ingredients
  • 2 x shucked (these are
  • 1 Tempura batter miTempura batter mix...
  • Ground white pepper
  • 1/2 cup lOil
  • lemons or limes, cut into wedges
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Pepper
  • 4 large mouth bass fillets, skin removed
  • 1 cup flour
  • 2 Tbsps fresh lemon juice
  • 1/4 cup mild fresh herbs such as basi...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
  • 300 g purple sprouting broccoli
  • red wine vinegar
  • 2 bunches of fresh flat leaf parsley...
  • flour
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • baby arugula, to serve
  • 1 Tbsp extra virgin olive oil
  • 1 lemon, halved
  • 1 lb tagliatelle
  • Salt and freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup ouzo
  • 1/4 cup fresh lemon juice
  • 1/2 tsp cayenne pepper
  • 1 1/2 lbs large shrimp in the shell o...
  • 3 Tbsps extra-virgin olive oil
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup all-purpose baking mix
  • 1/2 cup yellow cornmeal
  • 1 Tbsp Old Bay seasoning
  • 4 (4- to 6-oz) catfish fillets
  • 1/2 cup Ranch dressing
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all

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