LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4-5 cup tiny broccoli florets
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  • 1 x Garlic Clove, smashed and ch...
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  • scant 1/2 tsp fine grain Sea Salt
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  • 1/4 cup Almond Butter
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  • 3 tbsp freshly squeezed Lemon Juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • Tool:
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  • 6 quart sauté pan with splatter...
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  • Brine:
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  • 1 gallon water
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  • 1 cup kosher salt
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  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 6 200g halibut fillets
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  • 1 avocado, skin and stone remove...
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  • 200 g of white crab meat
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  • 350 g of pink fir apple potatoes
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  • 1 cucumber, peeled and deseeded...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 3 large eggs
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  • 3 large egg yolks
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  • 3/4 C of sugar (150g)
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  • pinch of salt
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  • 1/2 C cake flour (70g)
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  • Nutrition 87% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 x whole jumbo artichokes
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  • 2 tbsp aged balsamic vinegar
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  • 1 tbsp olive oil
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  • 3 x cloves garlic, finely chopped
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  • 1 tbsp fresh curly parsley
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup buttermilk
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  • 1/4 cup honey
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  • 2 tablespoons Dijon mustard
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  • Salt and freshly ground pepper
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  • 2 boneless chicken breasts, skin...
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  • Nutrition 90% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 24 Ingredients
  • 3 pounds young okra, trimmed and...
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  • 2/3 cup light-tasting oil, such...
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  • Sauce
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  • 3/4 cup soy sauce
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  • 1/2 cup oyster sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups Stonyfield Organic Plain...
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  • 1 cup coconut milk
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  • Juice and zest of 2 limes
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  • 1/4 cup honey
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  • 2 teaspoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 6 (1 3/4 to 2 pounds) pork chops...
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  • 1 teaspoon minced garlic
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  • 1 teaspoon salt
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  • 1/2 teaspoon cumin
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  • 2 tablespoons olive oil, plus ad...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 8 scallops
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  • A few chilli flakes
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  • Freshly ground black pepper
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  • 1 tbsp olive oil
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  • 200 g spinach leaves, washed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon salt , to taste
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  • 2 tablespoons balsamic vinegar
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  • 4 (4 ounce) boneless skinless ch...
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon fresh ground pepper...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • Salmon, preferably without skin...
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  • Sesame seeds
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  • Soy sauce
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  • Olive oil
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  • Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons paprika
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  • pepper
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  • 2 teaspoons sherry wine vinegar
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  • 3/4 cup beef broth
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon duck fat (rendered...
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  • 2 medium shallots, finely minced
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  • 2 medium cloves garlic, finely m...
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  • 1/4 cup dry white wine or vermouth
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  • 1 tablespoon white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 (6-ounce) 3/4-inch thick bone-...
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  • The Lady and Sons House Seasonin...
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  • 4 tablespoons butter
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  • 1/4 cup canola oil
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 4 Ingredients
  • thick cold yogurt , to serve with
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  • 4 tablespoons butter
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  • 1 lb apple , cored & chopped in...
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 cups diced cucumbers
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  • 2 tablespoons minced jalapeno pe...
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 32 ounces fresh salmon fillets (...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups diced mangoes (1/4 inch c...
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  • 32 ounces salmon fillets , in 8...
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  • 1/8 teaspoon cayenne , plus more...
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  • 1 teaspoon ground cumin
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  • salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • Salt and freshly ground pepper
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  • 12 roasted pearl onions
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  • 4 halibut fillets, 6 ounces each
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  • 1/2 cup olive oil
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  • 2 tablespoons unsalted butter
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 29 Ingredients
  • Cilantro
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup chopped fresh flat-leaf...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • For the Bistec seasoning
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  • For the tuna
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  • 1 tablespoon celery salt
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  • honey lime dressing (to garnish,...
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  • 2 ounces mixed baby lettuces and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups half-and-half
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  • 8.8 ounces all-purpose flour (1...
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  • 1/2 pounds figs, bottoms cut off
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  • 6 large eggs
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  • 1 cup milk
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all