• 12 Ingredients
  • 1/4 cup stone-ground cornmeal
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  • 1 1/2 teaspoons Cajun seasoning
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  • 4 (4-ounce) skinless, boneless c...
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  • 1 tablespoon light butter
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup chopped walnuts (4 oz.)
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  • 3 medium portobello mushrooms, s...
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  • 8 oz. tempeh
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  • 1 cup uncooked millet
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  • 2 Tbs. tamari or soy sauce
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  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 pound ground beef
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  • 1 large green pepper, diced
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  • 1 small onion, diced
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  • 2 pieces toast, crumbled
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  • 2 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 4 tilapia fillets , (about 1-1/2...
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  • 1/4 cup all-purpose flour
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  • 2 tbsp extra-virgin olive oil
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  • 1 small eggplant
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  • 1 small zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 sea bass fillets
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  • 1 green bell pepper
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  • 1 tomato
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  • 1 red onion
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  • 1 oz tequilla
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 tomatoes , diced
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  • 1 brown onion, roughly chopped
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  • 700 g chicken thigh fillets , cu...
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  • 1/2 cup black olives
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  • 1 chorizo sausage , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 red bell pepper
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  • Vegetable oil, for frying
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  • A few dashes Worcestershire sauce
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  • 2 slices white bread, cut into c...
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  • A few dashes hot sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup olive oil, preferably Po...
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  • 1/2 cup small black Portuguese o...
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  • 1 1/2 to 2-pounds hake fillets,...
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  • 2 medium ripe tomatoes (12 ounces)
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  • 3 whole allspice berries, cracke...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 chicken breast halves
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon olive oil, plus 1/2...
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  • 1 green bell pepper, cored, seed...
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  • 1 red bell pepper, cored, seeded...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • Basmati Rice, recipe follows
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  • 1 whole smoked ham, cut into 1-i...
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  • 1 red onion, 1-inch dice
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  • 1 green pepper, 1-inch dice
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  • 1 white onion, 1-inch dice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 31 Ingredients
  • 1 cup yellow cornmeal
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  • 1/2 pound bacon, chopped
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  • Salt and pepper
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  • 2 tablespoons chopped garlic
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  • 2 celery stalk, chopped
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  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 cups chicken stock
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  • 1/2 cup grated monterey jack che...
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  • 1 1/2 cups fresh corn kernels (a...
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  • 4 large tomatoes , quartered (Us...
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  • 12 slices bacon , fried crisp an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all