HF
High fiber
  • 11 Ingredients
  • 1/4 head lettuce greens
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  • 1 handful of arugula, young leav...
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  • 1/4 of one red bell pepper, thin...
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  • 2 scallions, thinly sliced
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  • A few toasted walnuts, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 logs of fresh goat cheese, 4 o...
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  • 3 tablespoons coarsely chopped c...
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  • 6 canned whole green chiles
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  • 12 Peppadew peppers
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 4 x 200g chicken breast fillets,...
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  • sea salt and cracked black pepper
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  • 50 g unsalted butter
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  • ¼ cup oregano leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 3 green tomatoes, medium sized
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  • 1/2 cup bread crumbs
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  • 1/4 cup grated parmesan
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  • 3 tbs. canola oil
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  • Salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • goat cheese/Chèvre log, sliced i...
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  • seasoned Italian bread crumbs
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  • 1 egg, beaten with 1 tablespoon...
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  • olive oil, for pan-frying
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  • the zest and juice of 1 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 8 Ingredients
  • 1 1 1/4-pound eggplant, cut cros...
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  • 1 1 1/4-pound celery root, peele...
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  • 1 14-ounce russet potato, peeled...
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  • Olive oil (for brushing vegetables)
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  • 2 large red bell peppers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 10 leaves sage
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  • 50 ml lemon juice
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  • 10 walnuts
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  • 150 g goat cheese, Woodside pref...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 3 ounces goat cheese
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  • 1/2 bunch kale
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  • 1/2 teaspoon salt
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  • 1 1/3 cups fresh corn kernels
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  • 1 tomato, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 flat round goats cheese
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  • 2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • 2 tablespoons soft brown sugar
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  • 25 grams (1oz) sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 flat round goats cheese
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  • 2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • 2 tablespoons soft brown sugar
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  • 25 grams (1oz) sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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