• 17 Ingredients
  • 1 T (15ml) Olive Oil
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  • 1/2 medium Sweet Onion, cut into...
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  • 2 Garlic Cloves, crushed or fine...
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  • preferred Spicy Chilies to taste...
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  • 1 t (5g) ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 200 g Puy lentils
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  • 100 g young spinach, washed
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  • 2 tbsp olive oil
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  • 250 g young asparagus, woody end...
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  • 250 g paneer, cut into 1″ cubes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 tbsp vegetable oil
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  • 1 1/2 tsp cumin seeds
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  • 1 large zucchini, diced
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  • 1 small yellow squash, diced
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  • 1/2 x organic red bell pepper, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 6 x King Bananas
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  • 1 tsp coarse salt
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  • 1/8 tsp ground cumin
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  • 1/4 tsp garlic powder
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  • 1/8 tsp black pepper, freshly gr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter, o...
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  • 2 medium yellow onions, thinly s...
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  • 1 teaspoon fine grain sea salt,...
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  • 3 teaspoons curry powder
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  • 1 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 tbsp fresh ginger, well chopped
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  • 10 sm-med cloves garlic, smashed...
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  • 2 x serrano chiles, stemmed and...
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  • 1/4 tsp ground cumin, plus more...
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  • 3 tbsp ghee or sunflower oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons cumin seeds
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  • 2 teaspoons whole coriander seeds
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  • 2 tablespoons chili powder
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  • 2 teaspoons sugar
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • About 5 cups cornbread cubes (1...
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  • 1/4 cup shelled pumpkin seeds (s...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ½ lb. fresh chorizo, casings rem...
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  • ½ lb. ground beef
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  • 1 tsp. ground cumin
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  • ½ tsp. ground coriander
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  • 2 tbsp. finely chopped cilantro
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (14-ounce) package extra-firm...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon curry powder
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  • 1/2 teaspoon ground allspice
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  • 1/2 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound (1 generous cup) dried...
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  • 7 cloves garlic, peeled
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  • 1 onion, peeled
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  • 1 bay leaf
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  • 1 small ham hock (optional)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large head cauliflower
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  • 2 tablespoons olive oil
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    +
  • 1 teaspoon coriander seed
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  • 1 teaspoon cumin seed
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  • 1 cup red lentils
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 tbsp. ground coriander
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  • 2 1/2 tbsp. cayenne
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  • 1/2 tsp. ground turmeric
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  • 1 tsp. ground cumin
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  • 2 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1 tablespoon vegetable oil
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  • 1/2 pound small okra, stem ends...
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  • 1/2 tablespoon tomato paste
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  • 1 teaspoon fresh lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons chili powder
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  • 2 teaspoons dried oregano
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  • 1 teaspoon ground cumin
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • The Gnocchi
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  • 2 pounds large russet potatoes
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  • 2 cups all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon freshly grated nutmeg
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1 cup chopped walnuts (4 oz.)
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  • 3 medium portobello mushrooms, s...
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  • 8 oz. tempeh
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  • 1 cup uncooked millet
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  • 2 Tbs. tamari or soy sauce
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 cups water
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  • 1/4 cup malt vinegar or cider vi...
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  • 1/4 cup tomato paste
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  • 1 tablespoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • pepper
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  • 1 teaspoon ground cumin
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  • 1 tablespoon canola oil
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  • 3/4 lb white fish fillet (see no...
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  • 1 egg white
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 onion, cut into chunks
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  • 2 eggs, lightly beaten
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon ground cumin
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  • 1 acorn squash, halved and seeded
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pch Chili powder
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  • 1 tablespoon Vegetable oil
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  • 2 teaspoons cumin
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  • 2 teaspoons Ginger, minced
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  • 4 Swordfish steaks, (6 ounce)
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons paprika
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  • pepper
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  • 2 teaspoons sherry wine vinegar
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  • 3/4 cup beef broth
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    +
  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2-2 hot green chili peppers ,...
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  • 1/2 teaspoon turmeric
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  • 2 tablespoons ghee (may use 1 ea...
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    +
  • 1/2 teaspoon salt (to taste)
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    +
  • 1/2-2 teaspoon ground dried hot...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 red chile , seeds removed, fin...
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  • 4 tablespoons freshly chopped mint
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  • 800 g chicken fillets , cut into...
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    +
  • 40 ml olive oil
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    +
  • 4 tablespoons sultanas
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 (1 3/4 to 2 pounds) pork chops...
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  • 1 teaspoon minced garlic
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon cumin
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    +
  • 2 tablespoons olive oil, plus ad...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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