• 3 Ingredients
  • 4 (6-ounce catfish fillets
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  • 1/3 cup yellow cornmeal
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  • 1 tablespoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup self-rising cornmeal mix
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  • 1/2 cup seasoned fine dry breadc...
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  • 1/2 teaspoon pepper
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  • 4 skinned and boned chicken breasts
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  • 1 large egg, beaten
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup butter, divided
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  • 3/4 cup finely chopped sweet onion
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  • 1/2 cup finely chopped celery
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  • 2 garlic cloves, minced
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  • 4 (14 1/2-oz.) cans chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 (4- to 6-oz.) tilapia fillets
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  • 1 1/2 teaspoons Cajun seasoning*
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  • 3 tablespoons self-rising flour
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  • 1/2 cup plain yellow cornmeal
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  • 1 tablespoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1 (5-lb.) skinned and boned turk...
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  • 3 garlic cloves, minced
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  • 1/2 teaspoon salt
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  • 6 bacon slices
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  • pan-fried Polenta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 (6-oz.) skinned and boned chic...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 large egg
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  • 1/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds fresh okra
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  • 1/2 cup vegetable oil
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  • 1 medium-size red onion, thinly...
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  • 2 large tomatoes, seeded and thi...
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  • 2 tablespoons lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 teaspoon salt
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  • 1 teaspoon seasoned pepper
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  • 1 1/2 pounds wafer-thin boneless...
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  • 1/4 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 teaspoon seasoned salt
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  • 1 teaspoon seasoned pepper
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  • 1 1/2 pounds wafer-thin boneless...
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  • 1/4 cup vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (8-oz.) skinned and boned chic...
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  • 1 1/2 teaspoons Cajun seasoning*
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  • 3 tablespoons self-rising flour
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  • 1/2 cup plain yellow cornmeal
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  • 1 tablespoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 cup all-purpose baking mix
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  • 1/2 cup yellow cornmeal
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  • 1 tablespoon Old Bay seasoning
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  • 4 (4- to 6-ounce) catfish fillets
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  • 1/2 cup Ranch dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 large ripe tomatoes
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 cup fine, dry breadcrumbs
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  • 1/4 cup bacon drippings
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (8-oz.) bone-in center-cut por...
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    +
  • 1 1/2 teaspoons Cajun seasoning*
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    +
  • 3 tablespoons self-rising flour
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    +
  • 1/2 cup plain yellow cornmeal
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    +
  • 1 tablespoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 (6-ounce) bone-in pork chops
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  • 2 teaspoons Creole seasoning
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  • 1/4 cup all-purpose flour
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  • 2 tablespoons vegetable oil
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  • 3 medium onions, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 skinned and boned chicken breasts
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 large egg, beaten
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    +
  • 2/3 cup Italian-seasoned breadcr...
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  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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