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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 lb fresh okra
  • 2 eggs, beaten
  • 3 to 5 drops hot sauce
  • 1/2 tsp salt
  • 1 to 1 1/2 tsp ground red pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 lb okra, preferably small pods
  • Buttermilk, enough to cover okra
  • 3/4 cup flour
  • 3/4 cup cornstarch
  • Kosher salt and pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 3 Cups Chopped Okra, frozen or fresh...
  • 1/2 Cup Old Fashioned Cornmeal
  • 2 tsp Old Bay
  • 2 tsp Soymilk
  • All Purpose Flour
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 4 cups fresh okra, cut into 1/2-inch...
  • 2 Tbsps fresh garlic, minced
  • 1/2 cup bread crumbs
  • 2 tsps sea salt
  • 4 Tbsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 lb okra
  • Canola oil, for frying
  • Salt
  • 10 fresh sage leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • Okra
  • egg
  • splash of milk
  • cornmeal (blue or yellow)
  • salt
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 cups peanut or canola oil
  • 2 large eggs, beaten
  • 3/4 cup whole milk
  • 2 cups stone-ground cornmeal
  • 3 Tbsps all-purpose flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps heavy cream
  • 1 cup buttermilk
  • 2 cups peanut oil
  • 2 Tbsps tomato paste
  • 1 (8.5-oz) box corn muffin mix (recom...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 lbs. Fresh Okra, sliced 1/2 inch thick
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp dried oregano
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 lb okra, stems removed
  • Vegetable oil, for frying
  • Kosher salt
  • 1/2 cup cornmeal
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 1/4 cups milk
  • 1 cup all-purpose flour
  • 1 cup yellow cornmeal
  • 1 Tbsp. Gullah seasoning for fried fo...
  • 1 cup vegetable oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • Vegetable oil, for frying
  • 1 cup white cornmeal
  • 1 cup all-purpose flour
  • 1 tsp baking powder
  • Kosher salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 lb okra
  • 1 cup buttermilk
  • 1 large egg
  • 1 seeded and minced jalapeño chili
  • 1/4 cup minced scallion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 qtbuttermilk
  • 5 dashes Tabasco sauce
  • 1 lb. fresh okra, washed, stems trimmed
  • 3 tsp. kosher salt
  • 1 cup flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 5 cloves of garlic peeled and chopped
  • 1 tbsp groundnut oil
  • 1/2 tsp ground coriander
  • 1/2 chopped medium onion
  • 4 tomatoes deseeded & cut into slivers
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 lb fresh okra, trimmed and cut into...
  • Salt
  • Vegetable oil, for frying
  • 1 Tbsp grated lime peel, plus 2 Tbsps...
  • 1 tsp chili powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 1/2 cups yellow cornmeal
  • 3/4 tsp kosher salt, divided
  • 1/2 tsp freshly ground black pepper
  • Dash of ground red pepper
  • 1/2 cup fat-free buttermilk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • Tortillas
  • Shredded lettuce
  • Buttermilk fried okra
  • Fresh Tomato Salsa
  • Shredded pepper Jack cheese, guacamol...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 lb Okra
  • 1 tsp Chili Powder
  • 1 tsp turmeric powder
  • 2 tsp chaat masala
  • 1 tsp Ajwain seeds
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • Vegetable oil
  • 1 lb okra, stems removed
  • Kosher salt
  • 1/2 cup cornmeal
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 lbs small okra , stem ends trimmed...
  • ½ tsp freshly ground black pepper ,...
  • 1 cup cornmeal
  • 1 tsp Kosher salt , or to taste
  • ½ cup all-purpose flour
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 26 Ingredients
  • 2 1/2 cups canola oil
  • 12 to 16 ozs fresh okra
  • 1/2 cup tapioca flour
  • 1/2 cup all-purpose flour
  • 1 tsp baking powder
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cups vegetable oil
  • 1 large egg, lightly beaten
  • 1 Tbsp water
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3-4 green tomatoes
  • 2 eggs
  • Salt and pepper to taste
  • Dash garlic powder
  • 1/2 cup all purpose flour or cornmeal
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 3 Ingredients
  • 1/2 lb fresh okra
  • 2 Tbsps hot bacon drippings
  • Salt to taste
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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