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Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 lbs. Fresh Okra, sliced 1/2 inch thick
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp dried oregano
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups peanut or canola oil
  • 2 large eggs, beaten
  • 3/4 cup whole milk
  • 2 cups stone-ground cornmeal
  • 3 Tbsps all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 lb fresh okra, trimmed and cut into...
  • Salt
  • Vegetable oil, for frying
  • 1 Tbsp grated lime peel, plus 2 Tbsps...
  • 1 tsp chili powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 lbs small okra , stem ends trimmed...
  • ½ tsp freshly ground black pepper ,...
  • 1 cup cornmeal
  • 1 tsp Kosher salt , or to taste
  • ½ cup all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Crushed red pepper flakes to taste...
  • ¾ cup whole milk
  • 2 large eggs , beaten
  • 4 cups peanut or canola oil
  • 2 lbs fresh okra , sliced into ½-inc...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lb fresh okra, cut into 1/2-inch th...
  • 3/4 cup buttermilk
  • 1 1/2 cups self-rising white cornmeal...
  • 1 tsp salt
  • 1 tsp sugar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 lb. fresh okra
  • 1 cup cornmeal
  • 2 cups flour
  • 2 tsp. salt
  • Ground pepper (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 pkg. (10 oz.) frozen fried okra
  • 1/2 cup KRAFT Classic CATALINA Dressing
  • 1/4 cup chopped red onions
  • 1/2 tsp. black pepper
  • 1 bag (10 oz.) torn salad greens
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp canola oil
  • 1 Tbsp sugar
  • 1 lb okra , trimmed and chopped or s...
  • Lime wedges for garnish
  • 1 lb shrimp , shelled and deveined
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup pecan halves
  • 1 1/2 cups Original Bisquick® mix
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 egg white
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 lb fresh okra
  • 2 eggs, beaten
  • 3 to 5 drops hot sauce
  • 1/2 tsp salt
  • 1 to 1 1/2 tsp ground red pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 qtbuttermilk
  • 5 dashes Tabasco sauce
  • 1 lb. fresh okra, washed, stems trimmed
  • 3 tsp. kosher salt
  • 1 cup flour
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup yellow cornmeal
  • 1/4 tsp (or more) cayenne pepper
  • 12 okra pods, cut crosswise into 1/2-...
  • 6 Tbsps olive oil, divided
  • 2 cups fresh corn kernels (cut from a...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 lb okra, stems removed
  • Vegetable oil, for frying
  • Kosher salt
  • 1/2 cup cornmeal
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • Vegetable oil
  • 1 lb okra, stems removed
  • Kosher salt
  • 1/2 cup cornmeal
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb(s) Fresh okra
  • 2 Large eggs beaten
  • 1/4 cup(s) buttermilk
  • 1 cup(s) Flour
  • 1 cup(s) White Cornmeal
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 lb okra
  • 1 cup buttermilk
  • 1 large egg
  • 1 seeded and minced jalapeño chili
  • 1/4 cup minced scallion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • Tortillas
  • Shredded lettuce
  • Buttermilk fried okra
  • Fresh Tomato Salsa
  • Shredded pepper Jack cheese, guacamol...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 1/2 cups yellow cornmeal
  • 3/4 tsp kosher salt, divided
  • 1/2 tsp freshly ground black pepper
  • Dash of ground red pepper
  • 1/2 cup fat-free buttermilk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 3 Ingredients
  • 1/2 lb fresh okra
  • 2 Tbsps hot bacon drippings
  • Salt to taste
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb small whole okra, stems trimmed
  • 2 cups buttermilk
  • 1 cup cornmeal
  • 1 cup all-purpose flour
  • 1 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 3 lbs okra
  • 5 slices bacon
  • 1/2 tsp salt
  • 1/4 tsp pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
  • 7 Ingredients
  • 1 1/2 cups buttermilk
  • 1 large egg
  • 2 cups saltine cracker crumbs (2 slee...
  • 1 1/2 cups all-purpose flour
  • 1 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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V
Vegetarian
  • 6 Ingredients
  • 1 cup pecans
  • 1 1/2 cups all-purpose baking mix
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 (10-oz.) packages frozen whole okra...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 6 Ingredients
  • 1 lb small okra, cleaned
  • 1 tsp salt
  • 1/4 tsp pepper
  • 2 1/2 cups fine, dry breadcrumbs
  • 4 eggs, beaten
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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