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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 lb fresh okra
  • 2 eggs, beaten
  • 3 to 5 drops hot sauce
  • 1/2 tsp salt
  • 1 to 1 1/2 tsp ground red pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • Okra
  • egg
  • splash of milk
  • cornmeal (blue or yellow)
  • salt
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 1/2 cups yellow cornmeal
  • 3/4 tsp kosher salt, divided
  • 1/2 tsp freshly ground black pepper
  • Dash of ground red pepper
  • 1/2 cup fat-free buttermilk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 cups peanut or canola oil
  • 2 large eggs, beaten
  • 3/4 cup whole milk
  • 2 cups stone-ground cornmeal
  • 3 Tbsps all-purpose flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup coarse yellow cornmeal, prefera...
  • 1/2 cup all-purpose flour
  • 1 1/2 tsps cayenne pepper
  • Coarse salt
  • 1 cup buttermilk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable oil, for frying
  • 1 cup white cornmeal
  • 1 cup all-purpose flour
  • 1 tsp baking powder
  • Kosher salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3-4 green tomatoes
  • 2 eggs
  • Salt and pepper to taste
  • Dash garlic powder
  • 1/2 cup all purpose flour or cornmeal
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cups vegetable oil
  • 1 large egg, lightly beaten
  • 1 Tbsp water
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 lb okra
  • 1 cup buttermilk
  • 1 large egg
  • 1 seeded and minced jalapeño chili
  • 1/4 cup minced scallion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
  • 6 Ingredients
  • 1 lb small okra, cleaned
  • 1 tsp salt
  • 1/4 tsp pepper
  • 2 1/2 cups fine, dry breadcrumbs
  • 4 eggs, beaten
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 recipe Tomato Marmalade, recipe fol...
  • 2 eggs
  • 4 Tbsps hot sauce
  • Vegetable oil, for frying
  • 1/2 cup cornmeal
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups peanut or canola oil
  • 2 large eggs, beaten
  • 3/4 cup whole milk
  • 2 cups stone-ground cornmeal
  • 3 Tbsps all-purpose flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 1 egg, beaten
  • 10 pods okra, sliced in 1/4 inch pieces
  • 1/4 tsp salt
  • 1/2 cup vegetable oil
  • 1 cup cornmeal
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 1/2 cups buttermilk
  • 1 large egg
  • 2 cups saltine cracker crumbs (2 slee...
  • 1 1/2 cups all-purpose flour
  • 1 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb fresh okra
  • 1/2 cup cornmeal
  • 1/2 cup all-purpose flour
  • 1 tsp baking powder
  • 1 egg
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Crushed red pepper flakes to taste...
  • ¾ cup whole milk
  • 2 large eggs , beaten
  • 4 cups peanut or canola oil
  • 2 lbs fresh okra , sliced into ½-inc...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 2 cups cornmeal
  • 1 tsp. salt
  • 1 tsp. ground black pepper
  • 1/2 tsp. paprika
  • 1 large egg
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Vegetable or peanut oil, for frying
  • 2 Tbsps olive oil
  • 2 scallions, chopped
  • 1 ear corn, roasted or grilled, kerne...
  • 2 cups small tomatoes, like pear or c...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 cup mayonnaise
  • 1 Tbsp garlic chili pepper sauce
  • 1/2 cup cornmeal
  • 1/4 tsp Cajun spice
  • 2 lbs fresh okra, sliced 1/2-inch thick
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 3/4 lbs fresh okra
  • 1 1/2 cups yellow cornmeal
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1/2 cup nonfat buttermilk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 24 Ritz crackers
  • 1/4 cup all-purpose flour
  • 1 large egg
  • 2 ozs chilled pepper Jack cheese
  • 12 medium okra
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb(s) Fresh okra
  • 2 Large eggs beaten
  • 1/4 cup(s) buttermilk
  • 1 cup(s) Flour
  • 1 cup(s) White Cornmeal
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 1 cup oil
  • 1 cup cornmeal
  • 1-2 lb okra
  • salt and pepper
  • 1-2 eggs
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 3 Ingredients
  • 1 egg, beaten
  • 3/4 cup cornmeal
  • 2 lbs. okra, sliced ¼ inch thick
  •  
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • Freshly ground black pepper
  • 2 1/2 Tbsps paprika
  • 2 tsps Essence or other Creole season...
  • 2 Tbsps balsamic vinegar
  • 1 Tbsp dried thyme
  • Show all (28)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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