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10 fried eggs lunch high fiber recipes
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6 Ingredients
2 eggs
2-3 spinach leaves, washed a dried
1 slice of cheddar cheese
2 slices of bread
2 tsps of butter
Sriracha chili sauce (about 1 Tbsp)
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8 Ingredients
6 slices thick-cut bacon, fried
4 slices whole grain bread, toasted
1/4 cup mayonnaise
1/2 tsp sriracha (or your favorite ho...
2 bunches of baby romaine lettuce
1 tomato, sliced + seasoned with salt...
1/2 avocado, sliced + seasoned with s...
2 eggs, cooked as desired
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9 Ingredients
3 Tbsps canola or olive oil
2 medium onions, chopped
2 cloves garlic, minced
1 1/2 Tbsps chili powder, or more to...
2 15-oz cans black beans, or 3 cups c...
4 cups chicken or vegetable stock
Juice of 1 lime, or to taste
Sour cream or plain yogurt to garnish...
1/4 cup cilantro, chopped
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9 Ingredients
4 Tbsps olive oil
2 baking potatoes (about 1 lb total),...
Coarse salt and ground pepper
2 Tbsps red-wine vinegar
1 Tbsp Dijon mustard
1 shallot, minced
2 bunches flat-leaf spinach (2 lbs to...
2 ozs Parmesan, shaved with a vegetab...
4 large eggs
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7 Ingredients
1 tsp bacon grease or butter
4 eggs
4 slices bread, lightly toasted (I us...
1/4 cup bacon jam, warm
2 avocados, sliced
8 slices bacon, cooked (optional)
salt and pepper to taste
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11 Ingredients
3 Tbsps extra-virgin olive oil (EVOO)
8 flat anchovy fillets
4 baby yukon gold potatoes, very thin...
1/4 cup chopped flat-leaf parsley
4 cloves garlic, finely chopped
1/4 tsp crushed red pepper
Black pepper
1 bunch dandelion greens, stems disca...
Freshly grated nutmeg
2 Tbsps butter
8 large eggs
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Epicurious
Site rating:
4 stars
Cook time: 45 mins
10 Ingredients
3/4 cup lentils (preferably French gr...
6 oz thick-cut bacon, cut crosswise i...
2 leeks (white and pale green parts o...
2 celery ribs, finely chopped
1 large carrot, finely chopped
2 Tbsps red-wine vinegar, or to taste
1 Tbsp finely chopped fresh tarragon
1 Tbsp olive oil
8 large eggs
1 cup baby spinach
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11 Ingredients
3 Tbsps extra virgin olive oil (EVOO)
8 flat anchovy fillets
4 baby Yukon Gold potatoes, very thin...
1/4 cup flat leaf parsley, chopped
4 cloves garlic, finely chopped
1/4 tsp crushed red pepper
Black pepper
1 bunch dandelion greens, stems disca...
Freshly grated nutmeg
2 Tbsps butter
8 large eggs
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 18 mins
Nutrition by Foodily
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Food.com
Site rating:
no rating
Cook time: 6 mins
4 Ingredients
2/3 cup leftover chili, heated
2 Tbsps Cheese Whiz
1 kaiser bun, cut in half
2 eggs
Nutrition by Foodily
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Calories per gram:
Total fat:
Martha Stewart
