• 5 Ingredients
  • 1 Pan fried Aubergine (around 20...
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  • Chickpeas with Sesame seeds 100 gr
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  • Mixed Salad (Watercress, Spinach...
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  • Chives
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  • DRESSING: Balsamic vinegar, Extr...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 80 g golden sultanas
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  • 250 ml hot white chicken stock
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  • sunflower oil, for deep-frying
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  • 1 aubergine, trimmed and cut int...
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  • 1 tablespoon rapeseed oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 2 Whole Artichokes
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  • Vegetable Oil
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  • 1/2 eggplant (1/4" dice)
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  • 1/4 Cup Pine Nuts
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  • 1 Cup Quinoa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 packet cooked orzo
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  • 1 x eggplant cubed
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  • 1-2 x zucchini cubed
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  • handful x chopped parsley
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  • 1/2 lemon the juice of lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 large cloves of garlic, peeled...
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  • 4 bell peppers, washed, red and...
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  • 1 pound of ripe, firm tomatoes (...
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  • Virgin olive oil for frying
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  • 7 or 8 grindings of fresh black...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 large yellow zucchini
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  • 1 large green zucchini
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  • 1 eggplant
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  • 250 g cherry tomatoes
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  • olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 tablespoons sweet red wine
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  • 1 egg
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  • 400 g chopped tomatoes
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  • 1 teaspoon olive oil , for pan
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  • 1 red pepper, de-seeded and chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon ground paprika
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  • 1 large onion
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  • 400 g ground lamb or beef
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  • salt
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  • pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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