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Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 boneless and skinless chicken breas...
  • 12 dried red chilies
  • 1 Tbsp of Szechuan peppercorn
  • 5 slices of peeled ginger
  • 5 slices of garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 4 Ingredients
  • 1 cup of high-fiber bran flakes
  • 1 egg
  • hot sauce
  • 2 boneless, skinless chicken breasts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup honey
  • 2 Tbsps rice vinegar
  • 2 Tbsps soy sauce
  • 2 Tbsps vegetable oil
  • 1 lb boneless, skinless chicken breas...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 boneless skinless chicken breasts
  • 4 tsp light coloured soy sauce
  • 2 tsp Chinese rice wine , sake or dry...
  • 1-1/2 tsp finely grated gingerroot
  • 1-1/2 tsp granulated sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 20 -24 large chicken wings
  • 4 Tbsps AP flour
  • 3 Tbsps mild smokey chili powder
  • 1 - 2 Tbsp sweet paprika
  • 1 Tbsp cayenne pepper (all or part op...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 (8-oz) carton commercial sour cream
  • 2 Tbsps lemon juice
  • 1 clove garlic, crushed
  • 1/2 tsp paprika
  • 1/4 tsp celery salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 4 Ingredients
  • 1 cup of high-fiber bran flakes
  • 1 egg
  • hot sauce
  • 2 boneless, skinless chicken breasts
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps cornstarch
  • 1 can (14 1/2 ozs) chicken broth
  • 3 Tbsps McCormickĀ® Perfect PinchĀ® Asi...
  • 2 Tbsps soy sauce
  • 1 Tbsp oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • new potatoes , to serve
  • 1 small onion , finely chopped
  • pinch of sugar
  • 1 garlic clove , crushed
  • 350.0g frozen peas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (2-lb) package frozen breaded chick...
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 1 tsp crushed oregano leaves
  • 1/4 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 red bell pepper
  • 2 green chilli peppers
  • (any other vegetables you like!)
  • 3 green bell peppers
  • 2 cloves of garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 x boneless, skinless chicken breasts
  • 1 tbsp Vegetable Oil
  • 2 x gloves garlic, chopped
  • 10 x cherry tomatoes, halved
  • 4 x green onions, white and green par...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 medium cloves garlic, thinly sliced
  • 1 cup lightly packed fresh basil leaves
  • 2 tsp. packed light brown sugar
  • 1 Tbs. fresh lime juice
  • 2 Tbs. vegetable oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 2 Tbsps mirin (sweetened Asian wine)
  • 2 Tbsps white wine vinegar
  • 1 tsp grated ginger root
  • 1 (20 oz) can chunk pineapple in juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 boneless, skinless chicken breast h...
  • 2 oz. white or cremini mushrooms, thi...
  • 1/4 cup roughly chopped fresh basil
  • 1 Tbs. granulated sugar
  • 1 Tbs. minced garlic
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 1/2 lb skinless boneless chicken br...
  • 1 1/2 sticks (3/4 cup) unsalted butte...
  • 3/4 tsp salt
  • 1/4 tsp black pepper
  • 7 cups cornflakes (7 oz), coarsely cr...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 2 tsps cornstarch
  • 1/4 cup reduced-sodium soy sauce
  • 2 cups broccoli florets
  • 1 (15-oz) can baby corn, drained
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • japanese sansho pepper (optional)
  • 2-3 Tbsps soy sauce
  • 8 fresh shiitake mushrooms
  • 2-3 Tbsps mirin (or 2-3 tbsp. sake +...
  • 2-3 boneless chicken thighs
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 ozs boned, skinned chicken breast...
  • 2 Tbsps dry sherry
  • 3/4 cup fat-skimmed chicken broth
  • 1 Tbsp soy sauce
  • 1 Tbsp cornstarch
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup tightly packed holy basil, Asia...
  • 3 Tbsps vegetable oil
  • 1 Tbsp coarsely chopped garlic
  • 1 large red onion, cut into 1-inch ch...
  • 3/4 lb boneless, skinless chicken, cu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup water
  • 1 cup sliced napa cabbage
  • 1 Tbsp cornstarch
  • 1 cup chopped broccoli
  • 2 Tbsps oyster sauce
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/3 lbs boneless, skinless chicken...
  • 1 Tbsp plus 4 tsps soy sauce
  • 3 Tbsps dry sherry
  • 1/4 tsp cayenne
  • 2 Tbsps cooking oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2-4 chicken legs with thigh, attached
  • 1 garlic clove , minced
  • 1/4 tsp pepper
  • 1/4 tsp paprika
  • 1/4 cup soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 packet of buckwheat noodles (to mak...
  • 1 tsp salt
  • 1 tsp sesame oil
  • 2 cloves garlic
  • 1/4 cup sliced ginger
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 lb skinned, boned chicken breast ha...
  • 1 Tbsp low-sodium soy sauce
  • 2 tsps sesame oil, divided
  • Cooking spray
  • 2 cups sliced fresh mushrooms
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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