• 11 Ingredients
  • 1 quart buttermilk
    -
    +
  • 1/2 onion, thinly sliced
    -
    +
  • 2 garlic cloves, smashed and peeled
    -
    +
  • 2 bay leaves
    -
    +
  • 4 teaspoons kosher salt, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 skinless boneless chicken thig...
    -
    +
  • 1/2 tsp Paula Deen’s House Seaso...
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • Zest and juice of 1 lemon
    -
    +
  • 1/2 tsp hot sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1¼ lb chicken tenders
    -
    +
  • 1½ cup cornflake crumbs
    -
    +
  • 1 tsp dried oregano
    -
    +
  • ½ tsp paprika
    -
    +
  • ½ tsp garlic powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup bran cereal
    -
    +
  • 1 1/2 tsp Italian seasoning, or...
    -
    +
  • 1/8 tsp salt, or more to taste
    -
    +
  • 1/2 tsp garlic powder, or more t...
    -
    +
  • 1/2 tsp onion powder, or more to...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups buttermilk
    -
    +
  • 2 teaspoons Worcestershire sauce
    -
    +
  • 2 teaspoons hot sauce
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 Tablespoons chive
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups buttermilk
    -
    +
  • 4 medium garlic cloves, peeled a...
    -
    +
  • 3 tablespoons hot sauce, such as...
    -
    +
  • 1 tablespoon kosher salt, plus m...
    -
    +
  • 2 teaspoons freshly ground black...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup canola mayonnaise
    -
    +
  • 2 teaspoons Sriracha (hot chile...
    -
    +
  • 1 teaspoon fresh lime juice
    -
    +
  • 1/2 teaspoon lower-sodium soy sauce
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 1/2 lb skinless boneless chick...
    -
    +
  • 1 1/2 sticks (3/4 cup) unsalted...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 7 cups cornflakes (7 oz), coarse...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds boneless, skinless...
    -
    +
  • 1/2 cup lowfat buttermilk
    -
    +
  • Cooking spray
    -
    +
  • 4 cups whole-grain corn cereal s...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons spicy brown mustard
    -
    +
  • 3 teaspoons apple cider vinegar
    -
    +
  • 1 teaspoon hot-pepper sauce
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • 1 can (5 ounces) evaporated milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons spicy brown mustard
    -
    +
  • 3 teaspoons apple cider vinegar
    -
    +
  • 1 teaspoon hot-pepper sauce
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • 1 can (5 ounces) evaporated milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup cornflake crumbs (judge th...
    -
    +
  • 1 teaspoon salt (optional-season...
    -
    +
  • 1/2 cup milk (can use skim)
    -
    +
  • Gravy sauce
    -
    +
  • 1/8 teaspoon ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 dash ground red pepper
    -
    +
  • 1 tablespoon fresh parsley , minced
    -
    +
  • 2-2 1/2 lbs chicken pieces , ski...
    -
    +
  • 1/4 cup cornflake crumbs
    -
    +
  • 2 teaspoons worcestershire sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup corn flakes
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1/4 cup Dijon mustard , whole-grain
    -
    +
  • 1/2 cup egg substitute
    -
    +
  • cooking spray
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon sweet paprika
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 teaspoon celery salt
    -
    +
  • 1 1/2 cups crushed corn flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon seasoning salt
    -
    +
  • Peanut dipping sauce
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 3 tablespoons whole wheat flour
    -
    +
  • 1-2 teaspoon chili-garlic sauce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups corn flakes cereal, c...
    -
    +
  • 1/2 cup Bisquick Heart Smart® mix
    -
    +
  • 3/4 teaspoon paprika
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 cups breadcrumbs
    -
    +
  • 2 eggs
    -
    +
  • 500 g raw chicken breasts
    -
    +
  • oil (for cooking)
    -
    +
  • 1/2 cup corn flakes (crushed)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • 3/4 cup corn flakes cereal
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Cooking spray
    -
    +
  • 1 1/4 cups bran cereal
    -
    +
  • 2 teaspoons Creole seasoning
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups cornflake crumbs
    -
    +
  • 2-3 lbs skinless chicken (can us...
    -
    +
  • 1 tablespoon hot sauce
    -
    +
  • 1 cup low-sodium V8 juice
    -
    +
  • salt , pepper, chili powder, pap...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/3 cups crispy rice cereal
    -
    +
  • 4 skinless, bone-in chicken thig...
    -
    +
  • 2 bunches scallions
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Cooking spray
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • crushed red pepper flakes (optio...
    -
    +
  • 2 teaspoons cumin
    -
    +
  • 1 dash ground cloves
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1/2 cup mustard
    -
    +
  • 2 cups chocolate flavored crispy...
    -
    +
  • 1/2 cup ketchup
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup cornstarch
    -
    +
  • 1 (1/2 ounce) package spaghetti...
    -
    +
  • 1 (1 1/2 ounce) package onion so...
    -
    +
  • 4 lbs chicken , cut up
    -
    +
  • 2 eggs , well beaten
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all