• 15 Ingredients
  • 1 pound baby carrots with green...
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  • 1 tablespoon butter
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    +
  • 1 tablespoon olive oil
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    +
  • 4 chicken leg quarters, skinned
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Cooking spray
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    +
  • 12 ounces tempeh, cut into 1/2-i...
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    +
  • 1/4 cup dry white wine
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 4 cups thinly sliced leek (about...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons all-purpose flour
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    +
  • 1 teaspoon paprika
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    +
  • 1 teaspoon poultry seasoning
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 2 teaspoons butter or stick marg...
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    +
  • 3/4 cup chopped green onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup Dijon mustard
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  • 1/4 cup chopped fresh parsley, d...
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    +
  • 1 tablespoon chopped fresh thyme...
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    +
  • 3 pounds chicken pieces, skinned
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups chicken broth
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    +
  • 1 cup dried morel mushrooms (or...
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    +
  • 8 skinless chicken thighs (or a...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 2 slices smoked bacon, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 12 ounces (3 cups) wild mushroom...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 2 chicken breast halves (about 1...
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    +
  • 2 chicken drumsticks (about 1/2...
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    +
  • 2 chicken thighs (about 1/2 poun...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
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    +
  • 1 pound beef tips
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 16 garlic cloves, crushed
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    +
  • Cooking spray
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    +
  • 12 ounces organic tempeh, cut in...
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons all-purpose flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
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    +
  • 1 pound boned pork loin, cut int...
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1 tablespoon curry powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound lamb stew meat
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    +
  • 2 cups diced onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound lamb stew meat
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped red bell pepper
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    +
  • 5 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 (1/2-inch-thick) pork steaks (...
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    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 medium-size green pepper, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large sweet onion, coarsely ch...
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    +
  • 1 (8-ounce) package small fresh...
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    +
  • 2 garlic cloves, sliced
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    +
  • 3 tablespoons olive oil
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    +
  • 1 1/2 pounds small red potatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 (3-pound) broiler-fryer, cut u...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon dried whole thyme
    -
    +
  • Vegetable cooking spray
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup shortening
    -
    +
  • 1/4 cup plus 2 tablespoons all-p...
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    +
  • 3 tablespoons chopped onion
    -
    +
  • 3 tablespoons chopped green pepper
    -
    +
  • 1 1/2 tablespoons chopped celery
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (3-pound) broiler-fryer, cut up
    -
    +
  • 1/2 cup bacon drippings
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 stalks celery, chopped
    -
    +
  • 1 large green pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/4 teaspoon ground mace
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon dried whole thyme
    -
    +
  • 1/2 teaspoon whole peppercorns
    -
    +
  • 2 sprigs fresh parsley
    -
    +
  • 1 bay leaf
    -
    +
  • 3 cups boiling water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups soft breadcrumbs
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • 1/2 teaspoon ground mace
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 pound boneless veal cutlets, c...
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    +
  • 1/3 cup butter or margarine, melted
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    +
  • 1 1/2 cups water
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    +
  • 3 new potatoes, peeled and thinl...
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    +
  • 2 small onions, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (3- to 3 1/2-pound) broiler-fr...
    -
    +
  • 1/3 cup milk
    -
    +
  • 1/3 cup water
    -
    +
  • 1/2 cup milk
    -
    +
  • 1/2 cup whipping cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 (3- to 3 1/2-pound) broiler-fr...
    -
    +
  • 1 cup milk
    -
    +
  • 1 cup water
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 pound salt pork, cut into st...
    -
    +
  • 1 small onion, sliced
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 (3- to 3 1/2-pound) broiler-fr...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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