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8 freshly dal lunch gluten free recipes

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8 freshly dal lunch gluten free recipes

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Masoor Dal And Carrot Soup With Cashew And Cilantro Pistou

Food52
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16 Ingredients
1 Tbsp + 2 tsps cumin seeds
1 tsp whole coriander seeds
1 large onion, chopped (about 1 ½ cups)
5 Tbsps of ghee, or more to taste, di...
3 medium bay leaves
1 cinnamon stick, broken into three o...
Salt
Tiny pinch of ground cinnamon
3 or 4 medium cloves of garlic, minced
1 cup masoor dal
3 cups homemade vegetable or chicken...
5-6 medium carrots (about 12 ozs), sc...
1/2 cup raw whole cashews
2 Tbsps finely chopped cilantro
Juice of a lime
freshly ground pepper
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Nutrition by Foodily 94% match
Calories per gram: 0.9
Total fat: High
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Mung Bean Salad With Corn And Basil

The Kitchn
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Cook time: 8 hrs 30 mins

10 Ingredients
3/4 cup dried mung beans
2 large ears corn, kernels removed (a...
1 small red onion, diced (about 1/2 cup)
1 clove garlic, minced
1/2 cup basil leaves, chopped
1 Tbsp parsley, chopped
3 Tbsps extra virgin olive oil
1 Tbsp apple cider vinegar
Kosher salt
freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Healthy Brown Rice And Hemp Seed Salad

The British Larder
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Cook time: 50 mins

13 Ingredients
150 g brown rice
50 g hemp seeds
150 g aubergine
2 tbs extra virgin olive oil
1/2 tsp ground cumin
Salt and freshly cracked black pepper
Pinch of sugar
1/2 tsp Ras-el-Hanout
150 g grated raw swede
Zest and juice of 1 lemon
50 g finely sliced sweetheart cabbage
2 spring onions, sliced
3 tbs mung beans
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Nutrition by Foodily 92% match
Calories per gram: 1.6
Total fat: Med
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Chicken Kebab Burger

Pham Fatale
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Cook time: 1 hr

26 Ingredients
1/3 cup Chana dal
1-1/4 cups water
2-1/2 lbs chicken,pre-cooked and shre...
1/4 cup caramelized onions
2 x raw red onions
1 tbsp ginger garlic paste
1 tsp cumin seeds, freshly ground
1/4 tsp turmeric powder
1/2 tsp Red chili powder
1/2 tsp paprika
2 ghee (clarified butter), melted ghe...
1/2 tsp garam masala
1/3 cup ground almonds
1 x Anaheim green pepper, finely chopped
1/2 tsp black pepper, freshly ground
1-1/4 tsp salt
3 tbsp Plain yogurt
3 tbsp fresh mint leaves, chopped
3 tbsp cilantro, chopped
1/2 cup canola oil, as needed
2 x shallots, sliced and fried
6 x hamburger buns
2 x beefsteak tomatoes, sliced
3/4 cup raita
2 tahini (optional) tahini (optional)...
1/4 cup coarse-grain mustard
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Nutrition by Foodily 92% match
Calories per gram: 2.6
Total fat: High
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Crunch Salad Recipe

Jamie Oliver / Food N...
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16 Ingredients
1 head celery, outer stalks and ends...
1/2 fennel bulb, halved and sliced fi...
2 baby courgettes (zucchini), sliced...
1 bunch baby carrots, sliced thinly l...
2 Tbsps French mustard
2 handfuls alfalfa and broccoli sprouts
Sea salt and freshly ground black pepper
2 handfuls sunflower salad shoots
2 red chicory, cut in 1/2 then finely...
2 to 3 Tbsps white wine vinegar
1 bunch fresh mint, leaves picked
1 Tbsp olive oil
2 handfuls mung bean sprouts
1 bunch French breakfast radishes, sl...
Mixed edible flowers
4 Tbsps creme fraiche
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Thai-style Shrimp Salad With Spicy Peanut Dressing

Food & Wine
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Cook time: 7 mins

13 Ingredients
1/2 cup unsweetened coconut milk
1 Tbsp plus 2 tsps chunky peanut butter
2 tsps rice vinegar
1/2 tsp Thai red curry paste
Salt and freshly ground pepper
1 lb medium shrimp, shelled and deveined
8 cups (packed) mixed baby greens, su...
1 lb jicama, peeled and cut into matc...
2 cups mung bean sprouts (about 1/2 lb)
2 large scallions, cut into matchsticks
1 large carrot, cut into matchsticks
1 large red bell pepper, cut into mat...
1/2 cup cilantro leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Five-vegetable Slaw

Food & Wine
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Site rating: no rating
Cook time: 6 mins

11 Ingredients
3 Tbsps fresh lemon juice
1 tsp honey
1 tsp minced fresh ginger
1/2 tsp minced garlic
Salt and freshly ground pepper
1/4 cup plus 2 Tbsps extra-virgin oli...
1/2 seedless cucumber, peeled and cut...
1 small kohlrabi or 2 thick broccoli...
1 small beet, peeled
2 cups finely shredded Savoy cabbage
1 cup mung bean sprouts
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Chicken And Noodles In Spiced Broth

Food & Wine
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13 Ingredients
1/4 tsp Sichuan peppercorns
1/2 tsp coarse sea salt
6 1/2 cups chicken stock, preferably...
2 star anise pods
1/2 tsp black peppercorns
1/2 cinnamon stick
One 3-inch strip of orange zest
One 4-inch piece of peeled fresh ging...
Kosher salt and freshly ground pepper
6 shiitake mushrooms, stems discarded...
Four 6-oz skinless, boneless chicken...
3 ozs mung bean noodles (see Note)
2 scallions, green parts only, thinly...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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