LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 15 pounds fresh Roma tomatoes
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  • 2 tablespoons extra virgin olive...
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  • 2 yellow onions
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  • 8 cloves garlic
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  • 2 cups dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons diced shallots
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  • 2 garlic cloves, minced
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  • 1/3 cup dry white wine
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 1 bay leaf
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  • 4 pounds ripe red heirloom or pl...
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  • 1 t smoked paprika
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  • 2 T Dijon mustard
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  • 1 1/2 c dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 cup coarse yellow cornmeal
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  • 1 cup cold water
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  • 2 cups canned vegetable broth, u...
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  • 3/4 cup frozen whole-kernel corn
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  • 1/2 cup freshly grated Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 lb fresh mussels
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  • 1 tbsp extra-virgin olive oil
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  • 1 small onion , minced
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  • 1/2 cup white wine
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  • 1 lb spaghetti , cooked
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 can 28 oz. peeled, crushed t...
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  • 1/4 cup olive oil
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  • 2 cups chicken stock
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  • 1 cup dry white wine
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  • 2 cups finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons sugar (optional or t...
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  • fresh ground black pepper (to ta...
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  • 1 large onion , chopped
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  • 1 (6 ounce) can tomato paste (ca...
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  • 1/3-1/2 cup dry red wine (you ma...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound ground pork
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  • 1/2 cup chicken stock
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  • 2 tablespoons olive oil
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  • 2 carrots, shredded
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  • 4 slices bacon, cut into 1/2 inc...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 onion , chopped
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  • 2 lbs fresh tomatoes , cut into...
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  • 3 tablespoons olive oil
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  • 1/4 cup parmesan cheese , grated
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  • 8 ounces penne pasta
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 6 boneless skinless chicken breasts
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  • 1/4 cup pine nuts (optional)
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  • 1/4 cup white wine
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  • 2 cups tomato puree
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  • 1/3 cup unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 12 fresh clams in shells
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  • 2 tablespoons white vinegar
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  • 12 fresh mussels in shells
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  • 2 bottles (8 oz each) clam juice
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  • 2 cans (14.5 oz each) diced toma...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons oregano
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  • 1 tablespoon salt
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  • 2 tablespoons basil
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  • 1/3 cup olive oil
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  • 1/2 cup white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 (14.5 ounce) cans diced tomato...
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  • 1 pound turkey Italian sausage l...
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  • 2 teaspoons olive or canola oil
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  • 1/2 cup chopped green onions
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/4 teaspoon oregano
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  • 1/3 teaspoon white wine
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  • 2/3 teaspoon extra virgin olive oil
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  • 2 cloves garlic , minced
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  • 2 ounces tomato paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 (8 ounce) can tomato sauce
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  • 5 garlic cloves , minced
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  • salt
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  • 3 tablespoons chopped fresh basil
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  • 1/3 cup chopped fresh Italian pa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • ground black pepper , to taste
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  • 1 lb lean ground beef
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  • 1 teaspoon dried oregano
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  • 8 ounces tomato sauce
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  • salt , to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon dried oregano (or 2 t...
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  • 1/2 cup finely minced onion
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  • 1 (6 ounce) can tomato paste
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  • 1/2 teaspoon ground black pepper
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  • 4 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • Olive oil
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  • 16 (10 to 20 dry pack) sea scallops
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  • 6 cloves garlic
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  • Kosher salt and freshly ground b...
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  • 1 cup extra virgin olive oil plu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon minced fresh oregano...
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  • fresh ground black pepper
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  • 1 garlic clove , crushed through...
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  • 1 (14 1/2 ounce) can whole tomat...
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  • 2 tablespoons chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 16 ounces rigatoni pasta or penne
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  • 1/2 teaspoon salt
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  • 1 pinch crushed red pepper flake...
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  • 1/4 cup butter , divided
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  • 2/3 cup chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup sun-dried tomato packed...
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  • 2 tablespoons olive oil
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  • 8 boneless skinless chicken brea...
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  • 1/2 cup white wine
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  • 1/2 cup tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all