• 11 Ingredients
  • 1 peeled eggplant, cut into 1/4-...
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  • cooking spray
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  • 1 cup chopped onion
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  • 1/2 teaspoon dried Italian seaso...
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • cooking spray
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  • 1 cup finely chopped carrot
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  • 1/2 cup finely chopped onion
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  • 1/4 cup chopped fresh basil
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  • 2 teaspoons chopped fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups torn spinach
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  • 2 cups sliced cremini mushrooms
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  • 1/2 cup commercial pesto
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  • 3/4 cup (3 ounces) shredded part...
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  • 3/4 cup (3 ounces) shredded prov...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8-ounce) package presliced mu...
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  • 1 cup dry red wine
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  • 1 pound boneless top sirloin ste...
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  • cooking spray
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  • 1 cup chopped green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (4-ounce) beef tenderloin stea...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Butter-flavored cooking spray
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  • 1 (8-ounce) package presliced ba...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • cooking spray
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  • 1/2 teaspoon minced fresh garlic
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  • 16 slices pepperoni, coarsely ch...
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  • 1/4 teaspoon dried oregano
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  • 1 1/2 cups lower-sodium marinara...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • cooking spray
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • cooking spray
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  • 2 pounds peeled baking potatoes,...
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  • 6 garlic cloves
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  • 1/2 cup 2% reduced-fat milk
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  • 1/4 cup fat-free sour cream
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
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  • 1 1/2 cups chopped onion (about...
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  • 2 teaspoons minced garlic (about...
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  • 1/2 pound ground round
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  • 2 (14.5 ounce) cans no-salt-adde...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 (8-ounce) block reduced-fat...
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  • 1 egg white, lightly beaten
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  • 1/4 cup fine, dry breadcrumbs
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  • Olive oil-flavored vegetable coo...
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  • 1 tablespoon chopped sweet red p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup coarse yellow cornmeal
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  • 1 cup cold water
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  • 2 cups canned vegetable broth, u...
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  • 3/4 cup frozen whole-kernel corn
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  • 1/2 cup freshly grated Parmesan...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Olive oil-flavored cooking spray
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  • 1 (16-ounce) package refrigerate...
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  • 3/4 pound peeled and deveined me...
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  • 2 cups low-fat chunky pasta sauce
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  • 3 tablespoons shredded fresh Par...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup about 3 ounces shredded...
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  • 1 (8 ounce) package presliced mu...
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  • 1 peeled eggplant , cut into 1/4...
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    +
  • 1/4 cup grated fresh parmesan ch...
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  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup grated Parmesan
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    +
  • Vegetable cooking spray
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  • 1 1/2 cups milk
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  • Salt and pepper
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  • 1 small onion, chopped fine
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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