LC
Low carb
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 medium onions chopped
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  • 5 cloves garlic finely minced
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  • 1 medium carrot peeled and finel...
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  • 500 grams ground beef (18 ounces)
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup quick-cook couscous
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  • olive oil
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  • 2 lemons
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  • sea salt and freshly ground
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  • 2 cloves of garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 450 grams pork belly (16 ounces)
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  • 24 grams fresh ginger (~1-inch)...
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  • 12 grams garlic (~3 cloves) grated
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  • 150 grams onion (~1 medium onion...
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  • 3/4 cup dry white wine such as S...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3 lbs. whole fresh or frozen cu...
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  • 4 tbsp. extra-virgin olive oil
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  • 1 tbsp. butter
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  • 1 medium white onion, peeled, ha...
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  • ½ cup tocai friulano or other dr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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LF
Low fat
  • 28 Ingredients
  • 1 lb lean ground beef
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  • 1/2 medium sweet white onion, diced
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  • 1/2 large bell pepper (green, re...
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  • 1/2 lb dry lasagna noodles (requ...
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  • 1/4 cup sugar
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tbs. olive oil
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  • 1 duck, about 5 lb., cut into 8...
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  • 1 large yellow onion, diced
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  • 1 large celery stalk, diced
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  • 1 large carrot, peeled and diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 medium onions chopped
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  • 2 stalks celery chopped
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  • 1 medium parsnip chopped
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  • 1/2 head garlic, cloves peeled a...
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  • 1 750ml bottle of white wine tha...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 6 oz whole wheat rigatoni or lin...
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  • 1 small dried ancho or pasilla c...
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  • 1 cup (4 oz) diced (1/2-inch cub...
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  • 1 tsp extra-virgin olive oil
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  • 1 small yellow onion, coarsely c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • Cooking spray
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  • 3/4 cup minced yellow onion
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  • 4 cups chopped seeded peeled tom...
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  • 1 cup dry white wine
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  • 1 teaspoon red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 2 teaspoons fresh thyme, or 1/2...
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  • 1 small bulb fennel, quartered,...
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  • 2 pounds mussels, scrubbed and d...
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  • 1 small onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 35 Ingredients
  • stewed kumquats:
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  • 1 1/2 cups fresh orange juice
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  • 1/3 cup sugar
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  • 1 star anise pod
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  • 1 2-inch piece licorice root (op...
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  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 8 chicken thighs (about 6 oz. each)
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  • 1 tablespoon chili powder
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  • About 1 tablespoon vegetable oil
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  • 1 white onion (8 oz.), peeled an...
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  • 3 cloves garlic, peeled and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
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  • 1 (14- to 15-ounce) can stewed t...
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  • 4 dried New Mexican or guajillo...
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  • 1 (3/4-inch-thick) crosswise sli...
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  • 2 garlic cloves, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 1/2 pounds ground round
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  • 1 cup chopped onion
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  • 1/2 (8-oz.) package fresh mushro...
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  • 1 garlic clove, minced
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  • 1 cup frozen peas, thawed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 small onion, quartered and thi...
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  • 4 tablespoons extra-virgin olive...
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  • 2 garlic cloves, chopped
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  • 1/3 cup dry white wine
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  • 1 (9-ounce) package frozen artic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 teaspoons bottled minced g...
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  • 3/4 pound chicken breast tenders...
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  • 1 teaspoon chipotle chile powder
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • ⅔ cup butter
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  • ⅔ cup whole-wheat flour
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  • 2 stalks celery, diced
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  • 1 small onion, diced
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  • 1 green bell pepper, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • Cooking spray
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  • 1 (1-pound) pork tenderloin, tri...
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  • 2 teaspoons salt-free Southwest...
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  • 1 (15.5-ounce) can white hominy,...
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  • 1 (14.5-ounce) can Mexican-style...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
  • 20 Ingredients
  • 1 lb dried white beans (preferab...
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  • 8 1/4 cups cold water
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  • 2 cups beef broth
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  • 1 tablespoon tomato paste
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  • 2 cups chopped onion (3/4 lb)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup soy sauce
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  • 1/2 cup olive oil
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  • 1 head of garlic, coarsely chopped
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  • 1/4 cup coarsely chopped peeled...
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  • 2 tablespoons coarsely chopped t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 pound mix of ground sirloin an...
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  • 3/4 cups rolled old fashioned oa...
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  • 2 tablespoons tomato paste
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  • 1 egg, beaten
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  • 1/2 teaspoon dried thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces loaf frozen garlic bre...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 large onion, chopped
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  • 1 large eggplant (about 1 1/2 po...
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  • 4 ounces cremini mushrooms, coar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 6 chicken thighs (about 1 1/2 po...
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  • 1 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, chopped
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  • 4 celery ribs, chopped
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  • 2 medium size carrots, chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 tablespoon chopped fresh chives
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  • 4 large ripe tomatoes , peeled...
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  • salt and freshly milled black p...
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all