• 14 Ingredients
  • 2 ounces bacon, sliced crosswise...
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  • 1 cup diced onion (about 1 mediu...
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  • 1 cup diced green bell pepper (a...
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  • 1/2 cup diced celery (about one...
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  • 1 teaspoon chopped garlic (about...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb. okra
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  • 2 tsp. kosher salt, plus more to...
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  • 2 tbsp. fresh lemon juice
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  • ½ cup olive oil
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  • 1 onion, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 scallions, chopped
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  • 1 fresh jalapeño, finely chopped...
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  • 1 large green bell pepper, coars...
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  • 3 tablespoons unsalted butter
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  • 1 pound tomatoes, coarsely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 bunch of collard greens, rough...
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  • 1 lb fresh chorizo, casing remov...
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  • 1 quart chicken stock
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  • 1/2 c apple cider vinegar, we us...
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  • 1 T coconut aminos or gluten-fre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 lb. fresh or frozen okra
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  • 1 can (10 oz.) rotel tomatoes (t...
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  • 1 can (8 oz.) tomato sauce
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  • 1 cube bouillon
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  • 1 Tbsp butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 cups water
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  • 3 cups okra pods, trimmed (about...
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  • 1/4 cup fresh lemon juice
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  • 1 1/4 teaspoons salt, divided
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 slices bacon
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  • 1 large clove garlic, minced
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  • 1 1/2 lbs. small firm okra, stem...
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  • into 3/4" rounds
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  • 4 ripe but firm large tomatoes,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 strips bacon
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  • 1 cup chopped onion
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  • 1/4 cup chopped green bell pepper
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  • 2 cloves garlic, minced
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  • One pound fresh or frozen sliced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bacon slices
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  • 1 cup chopped Vidalia or other s...
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  • 1 cup chopped green bell pepper
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  • 1 garlic clove, minced
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  • 4 cups sliced fresh okra (about...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 3/4 cup chopped onion
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  • 1 pound fresh okra pods
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  • 1 cup chopped tomato
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  • 1 cup vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (20-ounce) bag frozen okra
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  • 2 tablespoons olive oil
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  • 2 onions, finely chopped
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  • 1/2 teaspoon cumin
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  • 1/2 pound ground lamb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 pounds boneless pork shoulder
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  • 1 1/2 tablespoons olive oil
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  • 1/2 yellow onion
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  • 1 teaspoon finely chopped garlic
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  • 1/2 cup chopped green bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 to 2 pounds chicken wings , 10...
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  • 4 cups chicken stock
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  • 1 onion , chopped
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  • 4 cloves garlic , minced
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  • 1 1/2 cup canned stewed tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds unpeeled medium-siz...
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  • Vegetable cooking spray
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  • 1 cup finely chopped onion
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  • 1 cup finely chopped green pepper
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  • 3/4 cup minced turkey ham
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound fresh green okra, prefer...
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  • 1 pint stemmed cherry tomatoes
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  • 1 small or 1/2 medium Vidalia on...
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  • 2 small sprigs rosemary
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  • 2 small sprigs thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon paprika (or to taste)
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  • 3-4 tablespoons oil
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    +
  • 2 (15 ounce) cans red kidney bea...
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  • 4 cups cooked rice
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  • 2 cups tomato sauce (can add in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 23 Ingredients
  • 1 teaspoon dried basil
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  • cooking spray
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    +
  • 1 teaspoon salt
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  • 3 large garlic cloves , minced
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  • 1/3 cup all-purpose flour , plus
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 dried chipotle chili
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  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped (1 cup)
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  • 1 can (14 1/2 ounces) ready-to-s...
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  • 1/2 cup uncooked regular long gr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3-4 teaspoons cajun seasoning (o...
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  • 3 cups cooked rice (white or brown)
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    +
  • 1 large green bell pepper , seed...
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  • 1 (28 ounce) can stewed tomatoes
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    +
  • 3 (14 ounce) cans red kidney bea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/3 cup all-purpose flour, plus...
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  • 3 large cloves garlic, minced
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  • 1 teaspoon dried basil
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    +
  • 1 tablespoon Worcestershire sauce
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  • 1 teaspoon salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 green bell pepper , chopped
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    +
  • 1 (14 ounce) can stewed tomatoes...
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  • hot sauce, to taste
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  • 1/2 bunch green onion , sliced
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  • file powder , to taste
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (16 ounce) can stewed tomatoes
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    +
  • 1 lb hamburger meat , browned an...
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    +
  • 1 medium onion , chopped
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    +
  • 1 lb fresh okra , sliced or froz...
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    +
  • 1/4 cup picante sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all