• 5 Ingredients
  • 4 pieces sturdy bread
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  • Olive oil
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    +
  • Salt and pepper
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  • 1 cup fresh ricotta
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  • 1/4 cup fresh chopped chives
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons minced garlic, div...
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  • 1 1/2 tablespoons finely chopped...
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  • 7 tablespoons extra virgin olive...
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  • 1 tablespoon kosher salt
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    +
  • 2 teaspoons freshly ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 cup Greek Salsa
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    +
  • 1 lb ground lamb
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    +
  • ½ medium onion, minced
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    +
  • 2 scallions, finely chopped
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  • ¼ cup Italian parsley, finely ch...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces extra-firm tofu, drain...
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  • 2 tablespoons fish sauce
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    +
  • 1/4 cup plus 2 tsp rice wine vin...
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    +
  • 1 tablespoon brown sugar
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  • 1/2 small shallot, thinly sliced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup packed wild arugula
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    +
  • 1 cup packed basil leaves
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    +
  • ½ cup loosely packed Italian par...
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  • 1 medium garlic clove peeled
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    +
  • ½ teaspoon of kosher salt and cr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup (packed) fresh Italian par...
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  • 1 cup (packed) fresh cilantro
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    +
  • 3 tablespoons white wine vinegar
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    +
  • 2 tablespoons chopped fresh oregano
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  • 2 garlic cloves, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 French bread individual sandwi...
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  • olive oil, salt, and pepper
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    +
  • 1/2 cup BBQ sauce (or more to ta...
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    +
  • 3/4 cup shredded cooked chicken
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    +
  • 3 tablespoons thinly sliced red...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 12-ounce tuna steaks (1-inch t...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 8 slices sourdough bread
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1½ cups brown lentils
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    +
  • 6 cups vegetable stock
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    +
  • 4 garlic cloves, smashed
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    +
  • 1 red chilli, diced finely
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    +
  • ¼ red onion, diced finely
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/8 teaspoon salt, or more to taste
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 teaspoon chopped fresh tarragon
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    +
  • 4 whole-wheat hot-dog buns
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 cups fresh Mission figs, stemm...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 slices country style bread
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  • 2 tablespoons soft butter
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    +
  • 6 slices Brie cheese, chilled (t...
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    +
  • 2 tablespoons grainy mustard
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    +
  • 1 tablespoon chopped fresh chives
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 large roasted red bell peppers...
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    +
  • 1 jarred chipotle pepper in adob...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 pound fillet of King Salmon
    -
    +
  • salt & pepper
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    +
  • 2 heaping tablespoons dijon mustard
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    +
  • 3 tablespoons dark brown sugar
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    +
  • 12 strips bacon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • white or wheat bread
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    +
  • Sun-dried tomato havarti cheese
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    +
  • Salami
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    +
  • fresh spinach
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    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • white bread
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    +
  • Black cherry preserves
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    +
  • Aged cheddar cheese
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    +
  • Alfalfa sprouts
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    +
  • fresh basil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium zucchini, trimmed and c...
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    +
  • 4 teaspoons extra-virgin olive o...
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    +
  • 1 garlic clove, minced
    -
    +
  • 1 1/2 teaspoons balsamic vinegar
    -
    +
  • 1/8 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 large eggplant, cut into 8 (1/...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 pound fresh mozzarella, cut...
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    +
  • 1 large tomato, cut into 4 slices
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    +
  • 8 large fresh basil leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • swirl pumpernickel rye bread
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    +
  • 1 slice provolone cheese
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    +
  • Tomato slices
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    +
  • Avocado slices
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    +
  • fresh basil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices fresh sourdough or coun...
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    +
  • 1 lb wild salmon fillets
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons mayonnaise
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    +
  • 2 heirloom tomatoes (assorted co...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup corn kernels, fresh or fro...
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    +
  • 3/4 cup heated chicken stock or...
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    +
  • 1 cup instant cornmeal
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    +
  • 1 1/2 teaspoons sugar
    -
    +
  • 1 teaspoon sour cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 oz Ciabatta
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    +
  • 2 tbsp mashed avocado
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    +
  • 2 oz grilled chicken breast
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    +
  • 3 slices ripe tomatoes
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    +
  • salt and fresh pepper to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1/4 cup plus 2 tablespoons crumb...
    -
    +
  • Kosher salt and black pepper
    -
    +
  • 1 bunch celery, thinly sliced on...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1/2 shallot, minced
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 teaspoons fish sauce
    -
    +
  • 1 teaspoon oyster sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 can (15 ounces) chickpeas, dra...
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    +
  • 4 scallions, trimmed
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    +
  • 2 slices white sandwich bread
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    +
  • 1/3 cup peanuts or almonds, unsa...
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all