• 11 Ingredients
  • 1/4 cup red bell pepper , finely...
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  • 1 1/2 cups fresh pineapple , diced
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  • 4 mahi mahi fillets (4-ounces each)
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  • 2 tablespoons fresh lime juice ,...
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  • nonstick cooking spray, as needed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon bottled hot pepper...
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  • 1 tablespoon onion , finely chopped
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  • 1 teaspoon lemon juice
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  • 2 teaspoons cilantro (or parsley...
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  • 1 garlic clove , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 sea scallops , dry (can sub ba...
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  • 1 teaspoon olive oil
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  • 1/2 lb grape tomatoes (or cherry)
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  • 1/4 cup red onion , minced
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  • 1/2 teaspoon brown sugar
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup canned cannellini beans...
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  • 1 teaspoon minced jalapeno pepper
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  • 1/4 cup frozen shelled edamame
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  • 1-2 tablespoon chopped red onion
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  • 1 tablespoon chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces small cherry tomatoes o...
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  • 2 tablespoons chopped drained su...
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  • 2 teaspoons extra virgin olive oil
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  • 2 (6 ounce) skinless boneless ch...
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  • fresh thyme sprig (to garnish) (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 (6 ounce) halibut fillets
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  • 2 limes, juice of
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  • 1/2 cup fresh cilantro , chopped
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  • 1 tablespoon cider vinegar
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  • 1 teaspoon black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 1/2 teaspoons cumin
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  • 3/4 teaspoon salt , divided
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  • 2 tablespoons rice wine vinegar...
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  • 1/3 cup chopped cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 5 cups rotini pasta or fusilli
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  • ground cumin
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  • 2 tablespoons finely chopped cor...
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  • 1 tablespoon seeded and finely c...
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  • 1/4 cup all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14 ounces low-sodium tomatoes ,...
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  • 1 1/4 cups all-purpose flour
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  • 12 1/4 ounces mashed yellow pota...
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  • 2 teaspoons brown sugar
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  • 1/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup cooking oil
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  • 1 ripe mango , peeled and cubed...
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  • 4 bamboo skewers, for securing s...
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  • 4 salmon steaks
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  • 1/2 lemon, juice of (and pulp)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 poblano peppers, coarsely chop...
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  • 1/2 cup onion , coarsely chopped
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  • 1 3/4 lbs halibut or salmon fill...
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  • 3/4 cup tomatillo, coarsely chop...
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  • 1/2 cup reduced-sodium chicken b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium yellow capsicum , cored...
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  • 3 teaspoons light olive oil
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  • 750 g beef mince
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  • salt , to taste
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  • 150 g chargrilled red capsicums...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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