LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 tomatoes, de-seeded and diced
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  • ½ large telegraph/continental cu...
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  • 1 red chilli, diced
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  • 2 tbs fresh coriander (cilantro)...
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  • 2 shallots/spring onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups diced fresh pineapple
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  • 1/2 cup chopped cilantro
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  • 1/4 cup finely chopped red onion
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  • 1 serrano pepper, stemmed, seede...
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  • Juice and zest of 1 lime
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2-3 medium sized fresh tomatoes...
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  • 1/2 red onion, finely diced
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  • 1 jalapeño chili pepper (stems,...
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  • 1 serano chili pepper (stems, ri...
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  • Juice of one lime
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 1/4 medium-size sweet onion, coa...
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  • 1 small garlic clove, quartered
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  • 1 jalapeño pepper, seeded and qu...
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  • 1/4 cup loosely packed fresh cil...
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  • 2 pounds tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup chopped watermelon
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  • 1/4 cup chopped tomato
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  • 2 tablespoons chopped red onion
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  • 1 tablespoon chopped jalepeno
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  • 1 tablespoon chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 tsp. drained capers (roughly c...
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  • Kosher salt and freshly ground b...
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  • 8 oz. small red and yellow cherr...
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  • 3 Tbs. plus 2 tsp. extra-virgin...
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  • 2 large (6 to 8 oz.) skinless, b...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 Roma tomatoes
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  • 1 jalapeno
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  • 1/2 red onion
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  • 6 garlic cloves
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  • 1 bunch of cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 15 lbs tomatoes – I used a mixtu...
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  • 7 Anaheim chilies – seeded
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  • 4 jalapenos – seeded
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  • 3 c chopped onion
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  • 1/2 c fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb cleaned squid, equal parts...
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  • 1 tbsp kosher salt
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  • 1/2 cup extra virgin olive oil
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  • 2 x garlic cloves, crushed
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  • 1/2 tsp crushed dried red chili...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 1/2 cups diced peeled peaches...
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  • 1/4 cup diced red onion
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon minced seeded jalap...
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  • 2 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 1 cup kiwi fruit, small diced
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  • 1 cup pineapple, small diced
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  • 1 cup mango, small diced
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  • 1 cup papaya, small diced
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  • 2 avocados, small diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 medium tomatoes, finely choppe...
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  • 2 green onions, thinly sliced
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon McCormick® Gourmet...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 small zucchini
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  • 2 medium yellow and/or red bell...
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  • 1 small yellow onion, finely cho...
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  • 2 Tbsp. finely chopped lemon pulp
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  • 1 tsp. grated lemon peel
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 (1-pound) pork tenderloins, tr...
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 1/2 cups diced peeled mango (a...
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  • 1 teaspoon grated orange rind
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 cups diced tomatoes, (5-6 med...
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  • Pinch of cayenne pepper, or more...
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped fresh cilantro
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  • 1/4 cup red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 radishes , trimmed
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  • 2 Jalapeño chili peppers , stemmed
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  • ½ to 1 cup water
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  • ¼ teaspoon salt
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  • 2 medium tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 Large Pacific Snapper or Tilap...
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  • 1/4 Cup Chickpea Flour
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  • 1/4 Teaspoon Salt
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  • 1/8 Teaspoon Cumin
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  • 1/8 Teaspoon Paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 3 tomatoes (1 lb.), chopped
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  • 1/4 cup finely chopped red onions
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  • 1/4 cup chopped fresh cilantro
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  • 1 jalapeño pepper, finely chopped
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  • 1/4 cup KRAFT Italian Dressing
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 large fresh peach, chopped
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  • 2 Tbsp. KRAFT Lite Balsamic Vina...
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  • 1 Tbsp. chopped fresh basil
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  • 1 Tbsp. finely chopped red onions
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  • 1 tsp. finely chopped seeded jal...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1-1/2 cups chopped watermelon
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  • 1 cup chopped cucumber
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  • 1/2 cup chopped red onion
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  • 2 Tbsp. chopped cilantro
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  • 2 Tbsp. KRAFT Zesty Italian Dres...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • 1 tomato, chopped
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  • 3 green onions, sliced
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  • 1 tsp. zest and 2 tsp. juice fro...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 6 ripe tomatoes
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  • 1/4 cup finely diced red onion,...
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  • 1/4 cup chopped cilantro
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  • Zest of 1 lime, plus juice of 1/...
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  • 1 Tablespoon good olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 ripe plum tomatoes, coarsely c...
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  • 1/3 cup finely minced sweet whit...
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  • 2 small garlic cloves, minced
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  • 1 jalapeno pepper, seeded and mi...
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  • 1/4 cup chopped fresh cilantro
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup thinly sliced green onions
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  • 1 can (4 oz.) diced green chilies
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  • 2 firm-ripe tomatoes (1 lb. tota...
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  • 2 tablespoons red wine vinegar
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  • Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 pound plum tomatoes
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  • 2 fresh serrano chilies
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  • 1/2 cup finely chopped white onion
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  • 1/4 cup chopped fresh coriander...
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  • 1 teaspoon coarse salt, or to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all