LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 tomatoes, de-seeded and diced
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  • ½ large telegraph/continental cu...
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  • 1 red chilli, diced
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  • 2 tbs fresh coriander (cilantro)...
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  • 2 shallots/spring onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2-3 medium sized fresh tomatoes...
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  • 1/2 red onion, finely diced
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  • 1 jalapeño chili pepper (stems,...
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  • 1 serano chili pepper (stems, ri...
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  • Juice of one lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 large tomatoes, cored, seeded...
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  • 1 small red onion diced
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  • 2 cloves garlic, peeled
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  • 1 green pepper or mild green chi...
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  • 1 red pepper, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 medium tomatoes, finely choppe...
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  • 2 green onions, thinly sliced
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon McCormick® Gourmet...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 cups diced plum tomatoes (abou...
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  • 1/4 cup thinly sliced green onions
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons minced seeded jala...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 cups diced tomatoes, (5-6 med...
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  • Pinch of cayenne pepper, or more...
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped fresh cilantro
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  • 1/4 cup red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 Roma tomatoes, seeded and diced
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  • 7 vine ripe tomatoes, seeded and...
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  • 3 teaspoons salt, divided
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  • 1-1/2 cups finely diced red onion
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    +
  • 12-1/2 Serrano chiles, seeded an...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (14 1/2-oz.) can diced tomatoe...
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  • 3/4 cup green peppers, diced
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  • 1/3 cup black olives, sliced
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  • 1/3 cup Spanish onion, diced
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  • 1/3 cup red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 6 ripe tomatoes
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  • 1/4 cup finely diced red onion,...
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  • 1/4 cup chopped cilantro
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  • Zest of 1 lime, plus juice of 1/...
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  • 1 Tablespoon good olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup thinly sliced green onions
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  • 1 can (4 oz.) diced green chilies
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  • 2 firm-ripe tomatoes (1 lb. tota...
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  • 2 tablespoons red wine vinegar
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 pounds plum tomatoes, seed...
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  • 1 cup (about) tomato juice
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  • 4 tablespoons chopped onion
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  • 3 tablespoons chopped fresh cila...
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  • 2 teaspoons (or more) chopped ca...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 4 large plum tomatoes, seeded an...
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  • 1/4 cup chopped fresh cilantro
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    +
  • 1 jalapeño pepper, seeded and fi...
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    +
  • 3 tablespoons finely diced red o...
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  • 2 1/2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 medium tomatoes, chopped
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  • 1 tablespoon fresh lime juice
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  • 1/2 small red onion, diced
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  • 2 garlic cloves, minced
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    +
  • 1 (4-oz.) can diced green chiles
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 plum tomatoes, peeled, seeded,...
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon minced onion
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  • 1 to 2 teaspooons minced jalapeñ...
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    +
  • 1 teaspoon fresh lime juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 medium tomatoes, about 1 1/4 p...
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  • 1/2 cup diced mild onion
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  • 2 to 3 jalapenos, seeded, cored,...
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  • 1 garlic clove, pressed
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups seeded and diced tomatoes...
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  • 1 large avocado, diced
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  • 1 small green bell pepper, diced
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  • 1 (2.25-oz.) can sliced black ol...
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  • 1/2 cup chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large tomato, peeled, seeded,...
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  • 2 1/2 tablespoons diced purple o...
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 1/2 teaspoons chopped fresh ci...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup peeled, seeded, and dice...
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  • 1/2 cup diced zucchini
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    +
  • 1 medium tomato, peeled, seeded,...
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  • 2 tablespoons diced purple onion
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  • 1 tablespoon olive oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 3 cups seeded and diced tomatoes...
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    +
  • 2 peeled and diced fresh peaches...
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    +
  • 1 large avocado, diced
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    +
  • 1 small green bell pepper, diced
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    +
  • 1/2 cup chopped green onions
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 medium tomatoes, about 1 1/4 p...
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    +
  • 1/2 cup diced onion
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    +
  • 2 or 3 jalapeno chiles, seeded a...
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups tomato, seeded and diced...
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    +
  • 1/2 cup diced red onion
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 lb. tomatoes, seeded and fin...
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  • 1/3 cup chopped cilantro
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1 1/2 Tbsp. finely chopped chili...
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    +
  • 2 Tbsp. fresh squeezed lime juic...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 medium tomatoes, chopped
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1/2 small red onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (4-oz.) can diced green chiles
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 - 3 whole(s) medium fresh toma...
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  • 1/2 whole(s) red onion finely diced
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  • 1 whole(s) jalapeno chili pepper...
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    +
  • 1 whole(s) serano chili pepper s...
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    +
  • 1 whole(s) juice of one lime
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 bunch fresh cilantro, for ga...
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    +
  • 2 green bell peppers, diced
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    +
  • 1 white onion, diced
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 jalapeno chile pepper, diced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all