• 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 x lemon cucumbers, quartered t...
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  • 1 handful fresh Dill
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  • 1/4 cup extra virgin Olive Oil
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  • 1/4 cup fresh Lemon Juice
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  • 2 big pinch Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 a large red cabbage, cored a...
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  • 1 large mango, peeled and julienned
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  • 1/2 cup chopped fresh cilantro
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  • 3 scallions, washed, trimmed and...
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  • 1/4 cup tofu or regular cream ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Half of a 10-ounce container of...
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  • 1/3 cup fresh lime juice
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  • 1/4 cup chopped shallots
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  • 1 tablespoon grainy Dijon mustard
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  • 1 teaspoon cider vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup cashews
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  • 1 cup endive, chopped
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  • 1/2 cup fresh watercress
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  • 1 tsp. balsamic vinegar
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  • 1 Tbsp. lime zest
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon water
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon chopped fresh thyme
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups water
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  • 3/4 teaspoon salt, divided
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  • 1 cup quinoa, rinsed well
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  • 1/4 cup lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 ounces firm tofu
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  • 2 Roma tomatoes (6 oz. total)
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  • 1 tablespoon olive oil
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  • 1 cup thinly slivered zucchini (...
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  • 1 cup thinly slivered red bell p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup chopped fresh mint
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup lemon juice
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  • 1/2 cup chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2/3 cup chopped green onions
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  • 2/3 cup thinly sliced yellow bel...
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  • 2/3 cup mung bean sprouts
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  • 1/4 cup sesame seeds
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  • 10 ounces extra-firm tofu, cut i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 pound small red potatoes (abou...
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  • 3 ounces soft tofu
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  • 1 tablespoon fresh lemon juice
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  • 1/8 teaspoon dried tarragon
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  • 2 tablespoons olive oil (prefera...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 cup chopped chicken breast or...
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  • 1/4 chopped red onion
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  • 1/2 stalk celery
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  • 1 teaspoon sunflower seeds
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  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 18 ounces firm tofu, drained/squ...
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  • 2 cups fresh watermelon, cubed
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  • 1 cup fresh basil, shredded
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  • spices: cayenne, black pepper
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  • optional: 1-2 Tbsp nutritional y...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1⁄2 cups green beans or yellow...
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  • 1 small onion, thinly sliced
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  • 2 tsp. umeboshi vinegar
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  • 1 Tbs. brown rice vinegar or red...
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  • 1 1⁄3 tsp. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup low-fat Italian dressing...
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  • 1 Tbs. fresh lemon juice
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  • 1 clove garlic, finely chopped
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  • 1/8 tsp. freshly ground black pe...
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  • 6 cups baby salad greens
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 package (12 ounces drained wei...
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  • 4 cups fresh arugula
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  • 1/3 cup chopped walnuts
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  • 2 cloves garlic, peeled and halved
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons white vinegar
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  • 1 teaspoon salt
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  • 1 teaspoon basil
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  • 1/2 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. extra-firm tofu, drained a...
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  • 1 1/2 Tbs. fresh lemon juice
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  • 1/2 tsp. coarse (kosher) salt
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  • 1/4 tsp. freshly ground pepper
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  • 1 Tbs. plus 1 tsp. olive oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 package (12 ounces drained wei...
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  • 4 cups fresh arugula
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    +
  • 1/3 cup chopped walnuts
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  • 2 cloves garlic, peeled and halved
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package extra firm tofu (14 oz...
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  • 1 whole persimmon (skin & seeds...
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  • ½ cup fresh Italian parsley (cho...
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  • 1 ½ tsp crushed pepper
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  • ¾ tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons chopped fresh basil
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  • 1/4 cup canned kidney beans, dra...
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  • 1/4 cup diced firm tofu
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  • 1/4 cup thinly sliced red onion
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  • 1/4 cup balsamic vinaigrette sal...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon minced fresh ginger...
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  • 1/2 cup roasted soybeans
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  • 1/2 cup hot green wasabi peas
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  • asian-style dressing
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  • 1 red pepper, seeded and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon finely minced fresh...
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  • 1 teaspoon sunflower seed
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  • 2 tablespoons fresh lemon juice
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  • 1/2 stalk celery
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  • 2 cups chopped cooked chicken br...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups chopped fresh spinach
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  • 1 (1 pound) loaf day-old bread,...
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  • 1 cup tomato juice
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  • 2 tablespoons balsamic vinegar
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  • 1 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 cup green lentils
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  • 1 bay leaf
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  • 1 garlic clove, chopped
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all