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Low-fat
  • 9 Ingredients
  • 3 Tbsps olive oil
  • 1 Tbsp finely sliced lemon zest, plus...
  • 1/2 tsp Dijon mustard
  • coarse salt and ground pepper
  • 3 cups cooked pinto beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 8 cups baby spinach
  • 2 cups halved cherry tomatoes
  • 3/4 cup vertically sliced red onion
  • 1/4 cup white wine vinegar
  • 2 Tbsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 1/2 Tbsps extra virgin olive oil
  • 1/2 small red onion, thinly sliced
  • 5 ozs baby spinach, coarsely chopped
  • Salt and pepper to taste
  • 1/2 Tbsp fresh oregano or 1/2 tsp dried
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • spinach
  • Hard boiled egg
  • Pan seared chicken breast
  • Tomatoes
  • Broccoli
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 6 cups washed baby spinach leaves
  • 1/4 cup chopped fresh cilantro
  • 2 Tbsps lemon juice
  • 1 Tbsp olive oil
  • Kumquat-Red Pepper Relish
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • fresh spinach
  • Button Mushrooms
  • Asian Dressing (Ken’s lite Asian Sesa...
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  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 tbsp balsamic vinegar
  • 1 tbsp olive oil
  • 1/8 tsp coarsely ground black pepper
  • 3 C fresh baby spinach leaves
  • 1/4 C sliced mushrooms
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 largeish lemon
  • 3 Tbsps extra virgin olive oil
  • 1/3 cup fresh mint leaves, plus ext...
  • ½ Tbsp sea salt
  • 8 oz /10 cups baby spinach leaves
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 5 cups torn spinach leaves
  • 1 cup sliced fresh mushrooms
  • 1/2 cup thin red onion wedges
  • 4 slices OSCAR MAYER Turkey Bacon, co...
  • 2 hard-cooked eggs, chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 6 cups (1.5 L) baby spinach
  • 2 cups (500 mL) watercress, trimmed
  • 1 boneless skinless chicken breast, c...
  • 1/2 cup (125 mL) each fresh raspberri...
  • 1/2 cup (125 mL) thinly sliced red onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 cups fresh spinach, rinsed and dried
  • 1 tomato, sliced
  • 1 lb top round steak, thinly sliced
  • 1 pinch ground black pepper
  • 1/2 cup dried cranberries
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 1 large cantaloupe
  • 6 cups torn fresh spinach leaves
  • 1/2 cup pistachios, coarsely chopped
  • Pistachio-Lime Vinaigrette
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 4 cups fresh spinach leaves
  • 1 cup sliced mushrooms
  • 1/4 cup thin red onion slices
  • 1/4 cup KRAFT Balsamic Vinaigrette Dr...
  • 1/4 cup PLANTERS Walnut Pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 2 hard-boiled large eggs, yolks mashe...
  • 3 Tbsps tarragon white-wine vinegar
  • 1 Tbsp Dijon mustard
  • 6 Tbsps extra-virgin olive oil
  • 3 Tbsps minced shallots (about 2)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 4 cups tightly packed spinach
  • 1 Tbsp olive oil
  • 1 cup baby portobello mushrooms, sliced
  • 1 tsp chopped fresh rosemary
  • 1/4 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/3 cup slivered almonds
  • 2 Tbsps extra-virgin olive oil
  • 1 Tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • 2 qts (6 to 8 oz.) baby spinach leave...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 large cantaloupe
  • 6 cups torn fresh spinach leaves
  • 1/2 cup pistachios, coarsely chopped
  • Pistachio-Lime Vinaigrette
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 medium butternut squash
  • 2 Tbsp olive oil
  • to taste (approx. 1/2 tsp each) salt...
  • 3 cups fresh baby spinach
  • 1/3 cup dried cranberries
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup tahini
  • 2 tbsp extra-virgin olive oil
  • 1 tbsp minced garlic
  • 2 tbsp freshly-squeezed lemon juice
  • Pinch sea salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 7 chicken breast halves, lbed to 1/4...
  • 2 scallions, trimmed and thinly sliced
  • 1 3-inch piece fresh ginger, peeled a...
  • 1 lime, halved
  • 1/4 cup olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • About 5 ozs of fresh spinach, cleaned...
  • About 5 ozs of fresh watercress, clea...
  • 1/4 cup frozen peas
  • Salt, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 onion, chopped
  • 4 1/2 cups baby spinach leaves
  • 1 tsp flour
  • 1 tsp fresh ground black pepper
  • 1 pinch salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup radishes, sliced into 1/4 inch...
  • 1 Tbsp extra-virgin olive oil
  • 2 Tbsps balsamic vinegar
  • 2 Tbsps coconut oil, melted
  • 2 tsps freshly squeezed lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1 Tbsp water
  • 1 Tbsp balsamic vinegar
  • 2 tsps Dijon mustard
  • 1/4 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 4 salmon fillets , (about 3 oz/ 90 g...
  • 1/2 tsp pepper
  • 1/4 tsp salt
  • 3 tbsp extra-virgin olive oil
  • 1/2 small red onion , thinly sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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