• 16 Ingredients
  • 1 pound multi colored Mini Potatoes
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  • Olive Oil
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  • Garlic Salt
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  • Pepper
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  • 2 Avocados from Peru, cut into 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1-1 1/2 pounds tomatoes (about 4...
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  • 1/2 small red onion
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  • 2 small cloves garlic, chopped
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  • 1/2 teaspoon salt
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  • 1-2 jalapeño or serrano peppers,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 1 pound peeled jicama
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  • 1 rinsed cucumber (12 oz.)
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  • 1 pound peeled and cored fresh p...
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  • 1 lime
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  • 1/2 teaspoon cayenne
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup finely chopped arugula
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  • ⅔ cup finely chopped fresh flat-...
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  • ½ cup extra-virgin olive oil
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  • ¼ cup capers, rinsed and drained
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  • 1 tsp grated lemon zest
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups 1/3-inch cubes pitted...
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  • 1 1/4 cups chopped yellow or ora...
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  • 1/2 cup coarsely chopped arugula
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  • 2 tablespoons chopped fresh chives
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  • 2 tablespoons white wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups 1/3-inch cubes pitted...
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  • 1 1/4 cups chopped yellow or ora...
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  • 1/2 cup coarsely chopped arugula
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  • 2 tablespoons chopped fresh chives
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  • 2 tablespoons white wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 4 lb fingerling potatoes or othe...
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  • 4 tablespoons cider vinegar
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  • 3 fresh jalapeño chiles, seeds a...
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  • 2 cups fresh cilantro sprigs, co...
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  • 1 1/2 shallots, coarsely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds fingerling potatoes, pe...
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  • 2 tablespoons cider vinegar
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  • 2 jalapeño chiles, seeded and ch...
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  • 1 shallot, peeled and chopped
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  • 1 cup fresh cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 pieces fresh squid, cut into 1...
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • 1 cup fresh cranberry beans, cooked
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  • 1 cup fresh lima beans, cooked
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. fresh orange juice
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  • 1 tsp. chopped fresh thyme
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  • 1 tsp. finely grated orange zest
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  • Kosher salt and freshly ground b...
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  • 1 Tbs. white-wine vinegar or Cha...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • FOR THE salsa VERDE:
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  • 1/2 cup minced fresh tarragon
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  • 1/2 cup minced fresh chives
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  • 1/3 cup minced fresh flat-leaf (...
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  • 1 hard-boiled egg, peeled and ch...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • salt and freshly ground black pe...
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  • 350.0g small new potatoes
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  • 3 roughly chopped salad onions
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  • 2 tbsp each olive oil and water
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  • a small handful of fresh mint an...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup frozen shelled edamame
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  • 1/2 cup chopped cooked small shr...
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  • 1/2 cup canned cannellini beans,...
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  • 1/2 cup halved cherry tomatoes
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  • 1 to 2 tablespoons chopped red o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 8–10 green olives, pitted and sl...
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  • handful of plump dark raisins
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  • 2 tsp capers, rinsed and gently...
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  • drizzle of olive oil
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  • small handful of fresh flat-leaf...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 4 (6-ounce) salmon fillets (abou...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 cup cubed peeled ripe mango
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 large red bell peppers
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  • 1/2 cup minced fresh fennel bulb
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  • 2 tablespoons chopped brine-cure...
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  • 1 tablespoon olive oil (preferab...
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  • 1 tablespoon red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium jicama, peeled and juli...
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  • 3 medium cucumbers, peeled, seed...
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  • 1 cup coarsely chopped fresh cil...
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  • garnish
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  • 7 tbsp. extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds asparagus, tough en...
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  • 1/2 preserved lemon, homemade (s...
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  • 1 large shallot, minced
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  • 1 tablespoon fresh lemon juice
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  • 1/2 bunch Italian parsley, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped tomatillos (about...
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  • 1/3 cup chopped fresh cilantro
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  • 1/4 cup chopped green onions
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 quart tomatoes, diced and drained
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  • 1/2 quart red onion, diced
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  • 2 ounces jalapenos, diced
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  • 1/2 cup fresh cilantro, finely c...
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  • 4 teaspoons salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 28 small new potatoes , about 3...
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  • 1 cup chopped fresh Italian parsley
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  • 2 rinsed anchovies , optional
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  • 1/4 cup extra-virgin olive oil
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  • 4 tsp wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon Finely-chopped sa...
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  • 4 fresh basil leaves, finely c...
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  • 2 tablespoons tsp To 1 light...
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  • 3 Firm, ripe tomatoes, cored a...
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  • 1 tablespoon Lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 medium red bell pepper, core...
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  • 1 pound pasteurized crabmeat (pr...
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  • 1 tablespoon chopped fresh cilan...
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  • 1 1/2 cups mangoes, peaches or n...
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  • 1/4 medium red onion, cut into s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (8 oz) crushed pineapple i...
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  • 2 cups fresh strawberries, stems...
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  • 1/2 cup diced cucumber
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  • 1/4 cup chopped fresh mint leaves
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  • 2 tablespoons tarragon or wine v...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all