• 12 Ingredients
  • 2 medium roma tomatoes, cubed
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  • 1 1-pound English cucumber, cubed
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  • 1/2 medium red onion, cubed, or...
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  • 3 tablespoons finely minced fres...
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  • Juice of half a lemon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 garlic ciabatta roll (about 6...
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  • 1 roma tomato, diced
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  • 2 Tablespoons extra virgin olive...
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  • 1 Tablespoon good balsamic vinegar
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  • 1 1/2 Cups fresh arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 ripe roma tomatoes, diced into...
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  • 1 large yellow tomato, diced int...
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  • 4 ripe avocadoes, diced into ½-i...
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  • 1 sweet white onion, diced into...
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  • Juice of 2 fresh lemons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 cups water
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  • 2 boneless skinless chicken brea...
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  • 1 cup bulgur wheat
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  • 2 tablespoons grated onion
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  • 1 cup small diced tomatoes (abou...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 ounces firm tofu
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  • 2 roma tomatoes (6 oz. total)
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  • 1 tablespoon olive oil
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  • 1 cup thinly slivered zucchini (...
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  • 1 cup thinly slivered red bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 20 baby Brussels sprouts
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  • 10 cashews, finely ground
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  • 2 Tbsp. white balsamic vinegar
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  • 1 ripe avocado, peeled, cored an...
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  • 1 head Romaine lettuce, washed a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup packed fresh basil
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  • 3 cloves garlic
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  • 3 Tablespoons fresh lemon juice
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  • 1/4 cup olive oil
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  • salt & pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 medium ripe avocados
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  • 3 large roma tomatoes
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  • 1/4 red onion
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  • 1 clove garlic
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  • 1 small lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • stale bread, ripped into pieces
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  • baby roma tomatoes, halved
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  • 1 x lebanese cucumber, halved an...
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  • 1/2 x small red salad onion, sli...
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  • fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • ¾ cup cracked wheat (bulgur)
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  • 1 ¼ cups water
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    +
  • 2 teaspoons grated lemon zest
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  • 3 tablespoons lemon juice
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  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 dried California or New Mexico...
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  • 1/2 cup shelled roasted pumpkin...
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  • 2 cloves garlic, peeled
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  • 2 tablespoons red wine vinegar
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  • 3/4 cup chopped roma tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons salad oil
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  • 1/2 cup sliced shallots
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  • 1/3 cup sliced garlic
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  • 1 1/3 cups (about 6 oz.) sliced...
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  • 2 teaspoons anchovy paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 grilled red onion quarters
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  • 2 grilled zucchini quarters
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  • 2 grilled pepper quarters
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  • 1 medium English cucumber
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  • Reserved grilled chicken, coarse...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/2 cup Champagne vinegar
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  • 1 Dijon mustard
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  • 1 teaspoon anchovy paste
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  • Salt and freshly ground pepper,...
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  • 1 1/2 cups extra-virgin olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
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  • 1 can (15 oz) Progresso® black b...
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  • 2 medium plum (Roma) tomatoes, c...
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  • 1 medium bell pepper, chopped (1...
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  • 4 medium green onions, sliced (1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1/2 teaspoon Dijon mustard
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    +
  • 2 tablespoons white vinegar
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    +
  • salt and pepper
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    +
  • 2 cups fresh green beans , washe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, chopped (1 cup)
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    +
  • 1 cup quinoa, rinsed well, drained
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  • 1 1/2 cups reduced-sodium chicke...
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  • 1 cup packed fresh cilantro leaves
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  • 1/4 cup raw unsalted hulled pump...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup olive or vegetable oil
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon chopped fresh or 1/2...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup olive or vegetable oil
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon chopped fresh or 1/2...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh mint leaves (chopped)
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    +
  • 1/2 teaspoon salt
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    +
  • black pepper (to taste)
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 green onions (chopped)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2-4 minced garlic cloves (to tas...
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  • 1-2 cup canned black bean , drained
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    +
  • fresh ground black pepper
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    +
  • 1-2 green onions , sliced thin (...
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    +
  • red peppers, diced (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 roma tomatoes (washed and slic...
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    +
  • 1 teaspoon dried basil or oregan...
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    +
  • 1 teaspoon salt
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1-2 garlic cloves , minced (use...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fresh parsley
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    +
  • 2 garlic cloves , peeled
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 teaspoon sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 firm roma tomatoes , cut in h...
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    +
  • pepper
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    +
  • 2 1/2 teaspoons olive oil
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    +
  • 1 large red onion , cut into 3/4...
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  • 2 tablespoons fresh basil , chop...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2-3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon dill , chopped finely
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  • 1 tablespoon white vinegar
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    +
  • salt
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    +
  • 2 jalapeno peppers, seeded and c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all