• 9 Ingredients
  • 1 cup white balsamic vinegar
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    +
  • 2 medium or 1 large artichoke
  • 1/4 cup pitted kalamata olives
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup extra virgin olive oil,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked basmati rice (wh...
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  • 3 cups water (or more, depending...
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  • 2 2-inch strips of fresh lemon z...
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  • 2 cups shelled English peas (fro...
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  • Salted water for blanching (1 qu...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • juice of 2 lemon
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  • 3.0 tbsp extra-virgin olive oil
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  • 1 leek , finely diced
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  • radish
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  • 50.0g raisins
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup wheat berries
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  • Salt
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  • 1 1/2 cups bulgur
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  • Finely grated zest of 4 lemons (...
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  • Grated zest of 2 medium oranges...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 large sweet potatoes
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  • ½ cup extra virgin olive oil
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    +
  • Salt and freshly ground black pe...
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  • 1/4 cup red wine vinegar or sher...
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  • 1 medium red bell pepper, cored,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup semi-pearled farro
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  • Kosher salt
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    +
  • 1 cup sliced celery cut very thi...
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  • 1/4 cup celery leaves
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    +
  • 1/4 cup quartered pitted green o...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup firmly packed fresh basi...
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  • 1 15-oz. can chickpeas, drained,...
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  • 4 medium to large cloves garlic,...
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    +
  • 1/4 cup plus 2 Tbs.mild-tasting...
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  • 1 medium red bell pepper, cored,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup uncooked spelt berries (...
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  • 1 cup Raw Buckwheat groats (or g...
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  • 3/4 cup uncooked Red Kidney bean...
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    +
  • 2 tsp extra virgin olive oil
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    +
  • 2 large garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup golden raisins
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    +
  • 2/3 tablespoon fresh lemon juice
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    +
  • 2 tablespoons water
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    +
  • 1/2 tablespoon anchovy paste
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    +
  • 1/2 teaspoon flaky sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup golden raisins
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    +
  • 2 1/2 tablespoons white balsamic...
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    +
  • 2 1/3 cups thinly diagonally sli...
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    +
  • 1 1/3 cups loosely packed fresh...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup golden raisins
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    +
  • 4 cups thinly sliced fennel bulb...
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  • 4 cups torn radicchio (about 1 m...
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    +
  • 1 1/2 cups loosely packed fresh...
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    +
  • 1/4 cup fresh orange juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 teaspoon minced ginger
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  • 1 tablespoon finely chopped fres...
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    +
  • 1/4 cup golden raisins
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    +
  • 1 large ripe, firm mango, peele...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8–10 green olives, pitted and sl...
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  • handful of plump dark raisins
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    +
  • 2 tsp capers, rinsed and gently...
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    +
  • drizzle of olive oil
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    +
  • small handful of fresh flat-leaf...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon minced fresh ginger
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1/4 cup golden raisins
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    +
  • 1 large ripe, firm mango, peeled...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarsely chopped fre...
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 teaspoon dried crushed red pepper
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    +
  • 1 teaspoon whole white peppercorns
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup olive oil
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    +
  • 1/4 cup apple cider vinegar
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    +
  • 1 clove garlic
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    +
  • 1.5 Tbsp dijon mustard
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    +
  • 1/4 tsp salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 bags shredded red cabbage
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    +
  • Olive oil cooking spray
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    +
  • 1/2 cup water
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    +
  • 1/2 cup apple cider vinegar
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    +
  • 1 tsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 3/4 cups fat-free, less-sodium...
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  • 1/2 cup uncooked brown and wild...
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  • 1/2 cup uncooked pearl barley
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    +
  • 3/4 cup rinsed and drained canne...
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    +
  • 1/3 cup golden raisins
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups chopped roasted skinless,...
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  • 2 cups quartered small strawberr...
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    +
  • 1/3 cup finely chopped celery
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    +
  • 1/3 cup finely chopped red onion
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    +
  • 2 tablespoons golden raisins
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 3/4 cups water
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    +
  • 1 cup uncooked quinoa
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    +
  • 1/2 cup coarsely chopped seeded...
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    +
  • 1/2 cup chopped fresh mint or pa...
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    +
  • 1/4 cup raisins
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups hard wheat berries*
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    +
  • 12 cups water
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    +
  • 2 medium tomatoes, seeded and ch...
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    +
  • 1 cup pine nuts, toasted
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    +
  • 2/3 cup chopped dried apricots
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup wheat berries, soaked 8 to...
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    +
  • 1 env. GOOD SEASONS Mild Italian...
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    +
  • 1/4 cup orange juice
    -
    +
  • 1/4 cup white vinegar
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    +
  • 1/4 cup oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup pine nuts
    -
    +
  • 1/4 cup plus 1 tablespoon lemon...
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    +
  • Salt
    -
    +
  • fresh-ground black pepper
    -
    +
  • 1/2 cup plus 2 tablespoons olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 1 small red onion, sliced fine
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    +
  • Salt and freshly ground pepper
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    +
  • 20 black olives, pitted
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    +
  • Springs of fresh mint, to garnish
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup sliced almonds
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    +
  • 1 cup quinoa, rinsed and drained
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    +
  • 1/4 tsp. salt
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    +
  • 1/3 cup dried apricots, diced in...
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    +
  • 1/3 cup raisins
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all