LF
Low-fat
  • 7 Ingredients
  • 1 cup sliced fresh strawberries
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  • 1/2 avocado, peeled and pitted
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  • Salt and ground black pepper to...
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  • 1/2 cup orange juice
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  • 1/2 pound asparagus, trimmed and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 cups loosely packed baby arugula
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  • 1/4 cup orange juice, preferably...
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  • 1 cup 1/8- to 1/4-inch-thick hal...
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  • 2-1/2 Tbs. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 cups kale leaves, shredded
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  • 1 avocado, sliced
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  • 1 pink grapefruit, sectioned
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  • 2 tablespoons toasted sunflower...
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  • 1 tablespoon fresh-squeezed grap...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 6 tablespoons olive oil, divided
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  • 6 (5- to 6-ounce) salmon fillets...
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  • 2 cups chickpeas from two (15-ou...
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  • 1 1/2 cups chopped tomatoes
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  • 1/4 cup (scant) Niçoise olives o...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup fresh orange juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon red-wine vinegar
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  • 3/4 teaspoon kosher salt
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  • 1 tablespoon chopped fresh orega...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 6 tablespoons olive oil, divided
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  • 6 (5- to 6-ounce) salmon fillets...
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  • 2 cups chickpeas from two (15-ou...
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  • 1 1/2 cups chopped tomatoes
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  • 1/4 cup (scant) Niçoise olives o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2½ cups uncooked black rice
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  • 2 Tbsp. champagne vinegar
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  • 3 Tbsp. extra-virgin olive oil
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  • 4 Tbsp. freshly squeezed orange...
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  • ½ tsp. fresh orange zest
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 tsp. grated orange zest
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  • 2/3 cup fresh raspberries
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  • 3 Tbs. raspberry vinegar
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  • 2 ripe nectarines
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  • 1/2 lb. baby arugula or 1 lb. ar...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup fresh cilantro leaves
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  • 1/3 cup champagne vinegar
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  • 1 teaspoon extra-virgin olive oil
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  • 1/4 cup fresh orange juice
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  • 1 tablespoon finely grated orang...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 whole lobsters (1 3/4 pounds e...
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 teaspoons finely grated or...
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  • 1 1/2 teaspoons finely grated le...
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 large head curly kale, coarsel...
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  • 2 cups button mushrooms, cleaned...
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  • 1 small pineapple, cubed
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  • 1 small red onion, thinly sliced
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  • 4 Tbsp. freshly squeezed orange...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 6 corn tortillas, sliced into st...
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  • 5 tablespoons olive oil
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  • kosher salt and black pepper
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  • 1 1/2 pounds peeled and deveined...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 x fresh orange juice
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  • 1/2 x zest from orange
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  • 2 tbsp Dijon mustard
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  • 1/4 cup Extra Virgin Olive Oil
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  • 2 x Fennel Bulb
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 6 medium Brussels sprouts, ends...
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  • 2 Tbsp. plus 1 tsp. extra virgin...
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  • ⅓ cup raw walnut halves
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  • 1 package Earthbound Farm Organi...
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  • ½ medium red onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 onion
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  • 3/4 pound merguez
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  • 1 recipe grill bread
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  • Olive oil
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  • 1 shallot, minced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 large seedless oranges
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  • 2 blood oranges
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  • 1 Ruby grapefruit or other pink...
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  • 1/4 small red onion, very thinly...
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  • 3 Tbs. fresh orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon grated orange zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 large golden beets, peeled and...
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  • 1 bunch of fennel, no stalks and...
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  • 1 small sweet white onion, chopped
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  • 1/2 cup orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups black or pearl barley, ri...
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  • Kosher salt
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  • 1 large fennel bulb (about 10 ou...
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  • 2 tablespoons plus 1/2 cup olive...
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  • freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds slender green beans...
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  • 2 pounds small red-skinned new p...
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  • 8 tablespoons fresh orange juice
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  • 3 tablespoons white wine vinegar
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  • 1 1-pint basket cherry or teardr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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  • 1 cup Camargue red rice (see Note)
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, thinly sliced
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh orange juice
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  • 2 tablespoons dark amber or Grad...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon Sherry vinegar
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  • 1 tablespoon finely chopped red...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbs. fresh orange juice
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  • 1 tsp. chopped fresh thyme
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  • 1 tsp. finely grated orange zest
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  • Kosher salt and freshly ground b...
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  • 1 Tbs. white-wine vinegar or Cha...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 salmon filets
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  • 4 tbsp shelled hemp seeds
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  • 1 tsp Dijon mustard
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  • 1/4 cup fresh orange juice
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  • 1 tbsp balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon saffron
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  • 1 cup long-grain white rice
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  • 3 teaspoons salt
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  • 4 tablespoons fresh lime juice
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  • 2 tablespoons fresh orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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