LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 3 oranges or other citrus, peele...
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  • 1 small onion, thinly sliced
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  • 6 black olives
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  • 1/4 teaspoon cumin seeds, toaste...
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  • Small bunch of fresh mint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 navel oranges
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  • 8 ounces strawberries (about 16)...
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  • 1 fennel bulb, thinly sliced len...
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbl chopped shallot
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  • 3 Tbl extra-virgin olive oil
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  • 1 Tbl fresh lemon juice
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  • ¼ teaspon salt
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  • fresh pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • Coarse salt and ground pepper
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  • 1 1/2 cups lentils
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  • 3/4 teaspoon grated lemon zest
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  • 2 tablespoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 10 Ingredients
  • 2/3 cup quick-cooking barley
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 4 4-ounce pieces skinless wild s...
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  • kosher salt and black pepper
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  • 2 navel or blood oranges
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 4 small sweet oranges, peeled, p...
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  • 1/2 cup pitted Kalamata olives
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  • Juice of 1 small orange (about 2...
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  • Juice of 1 half lemon (about 1 t...
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  • 1 teaspoon cumin seeds, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • Zest and juice of 1/2 lemon
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  • 1 tablespoon olive oil
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  • Coarse salt and pepper
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  • 2 cups watercress sprigs
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  • 1/4 small red onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • About 1/4 cup olive oil, divided
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  • 1 cup chopped onion
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  • 1 qt. reduced-sodium vegetable b...
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  • 1 2/3 cups chickpea (garbanzo) f...
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  • 1 teaspoon nutritional yeast*
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 pound broccoli raab, rinsed an...
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  • 4 young fennel bulbs, trimmed an...
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  • 3 oranges, zested, peeled and sl...
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  • 3 tablespoons extra virgin olive...
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  • 1/2 cup pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 4 navel oranges (about 8 oz. each)
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  • 1 head fennel (about 12 oz.), st...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and fresh-ground pepper
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  • 1/2 cup pitted green olives
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 lb fresh nopales (prickly pear...
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  • 2 chayotes (1 pound total), peel...
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  • 1 Granny Smith apple, left unpee...
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  • 2 scallions, trimmed and thinly...
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  • 4 navel oranges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup fresh orange juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon red-wine vinegar
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  • 3/4 teaspoon kosher salt
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  • 1 tablespoon chopped fresh orega...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 navel oranges, peeled and sliced
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  • 1 lb jumbo shrimp, peeled and de...
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  • 4 cups fresh arugula or baby greens
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  • 1 cup (1⁄2 small bulb) fresh fen...
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  • 1 medium-size ripe Hass avocado,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 jars (6 1/2 oz. each) marinate...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon minced garlic
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  • 1 head fennel (about 3 in. wide)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 6 small grapefruits
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  • 6 small oranges
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  • 9 tangerines
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  • 2 heads radicchio, shredded
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  • 4 tbsp chopped fresh mint
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 small chicken cutlets (1½ poun...
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  • 1 teaspoon ground coriander
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  • kosher salt and black pepper
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  • 4 tablespoons olive oil
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  • 1 fennel bulb, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 4 (6-ounce) pieces arctic char f...
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  • 3 tablespoons pistachio or pecan...
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  • 1 navel orange
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  • 1 tablespoon fresh lemon juice,...
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  • 1 scallion, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 fennel bulb
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  • 1 large seedless orange
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  • 2 large shallots
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  • Olive oil
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  • Sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 navel oranges or blood oranges
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  • 1 large fennel bulb, halved leng...
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  • 1/2 cup very thinly sliced red o...
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  • 16 small fresh mint leaves, torn...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x fresh orange juice
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  • 1/2 x zest from orange
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  • 2 tbsp Dijon mustard
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  • 1/4 cup Extra Virgin Olive Oil
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  • 2 x Fennel Bulb
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 jumbo shrimp (21 to 25 per lb...
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  • Kosher salt and freshly ground b...
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  • 1/4 lb. (4 to 6) cleaned calamar...
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  • 1 medium fennel bulb (about 1 lb...
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  • 2 tsp. chopped fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red grapefruit, peel and pith...
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  • 1 navel orange, peel and pith re...
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  • 3 tablespoons freshly squeezed l...
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  • 4 1/2 teaspoons finely chopped f...
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  • 1/4 teaspoon crushed red pepper,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2½ cups uncooked black rice
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  • 2 Tbsp. champagne vinegar
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  • 3 Tbsp. extra-virgin olive oil
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  • 4 Tbsp. freshly squeezed orange...
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  • ½ tsp. fresh orange zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-1/2 Tbs. fresh lemon juice
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  • freshly ground black pepper
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  • 1 tsp. chopped fresh mint
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  • 6 dry-cured black olives
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  • 2 to 3 small fennel bulbs, trimm...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large sweet potatoes
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  • ½ cup extra virgin olive oil
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  • Salt and freshly ground black pe...
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  • 1/4 cup red wine vinegar or sher...
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  • 1 medium red bell pepper, cored,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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