• 5 Ingredients
  • 2 small zucchini
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  • 1 Tablespoon olive oil
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  • 3 Tablespoons fresh herbs, chopp...
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  • salt and pepper
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  • lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons red wine vinegar
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  • 2 tablespoons olive oil
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  • 2 teaspoons Dijon mustard
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  • kosher salt and black pepper
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  • 3 15.5-ounce cans cannellini bea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 heads butter lettuce
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  • 3 1/2 tablespoons extra virgin o...
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  • 1 1/2 tablespoons red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • salt and fresh ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups quinoa, cooked and cooled
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  • 1 can black beans, very well dra...
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  • 1/2 small Vidalia onion, finely...
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  • 3 avocados, peeled with innards...
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  • 12-14 small strawberries, washed...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup lentils
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  • 1/4 cup wild rice
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  • 1 cup fresh spinach
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  • 1/2 cup sliced green bell pepper
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  • 1 scallion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup quinoa
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  • 1 ½ cups cooked black beans, dra...
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  • 1 ½ cups fresh or cooked corn (c...
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  • ¾ cup diced red pepper (1 small...
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  • ½ large red onion, diced (soaked...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons balsamic or red wi...
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  • 2 tablespoons extra-virgin olive...
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  • 3 pounds mixed firm-ripe heirloo...
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  • 3 tablespoons chopped fresh mint...
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  • 3 tablespoons chopped fresh basi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • about 1 pound of Brussels sprout...
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  • 1/2 cup fresh pomegranate seeds
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  • 1 small fennel bulb, sliced very...
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  • 1 Fuji apple, sliced thin
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  • handful of toasted slivered almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup fresh mint leaves
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  • 2 x dried dates, pitted
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  • 1/2 small serrano chile, stem re...
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  • a squeeze of fresh lemon juice a...
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  • 1 1/2 cups fresh peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3 quarts (3l) of very lightly sa...
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  • 1 pound (450 g) shelling beans,...
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  • optional: a bay leaf, a few bran...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups water
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  • 1 1/2 cups farro
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  • 2 teaspoons salt
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  • 1 pound tomatoes, chopped (use c...
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  • 1/2 sweet onion, chopped (I like...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • fresh, sweet heirloom tomatoes
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  • olive oil
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  • balsamic vinegar
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  • fresh basil
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  • sea or kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup slivered almonds
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  • 1/2 cup (3 ounces) quinoa
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  • 4 teaspoons olive oil
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  • 1 yellow bell pepper, ribs and s...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dry quinoa
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  • 2 tbsp fruity extra virgin olive...
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  • Juice from 2 limes
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  • 2-3 x fresh mint sprigs, leaves...
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  • 2 tbsp chopped fresh cilantro le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large red peppers, roasted and...
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  • 3 cup cooked chickpeas, rinsed i...
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  • 1/4 cup parsley, chopped
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  • 2 tbsp chopped mint
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  • 3 tbsp capers, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 pounds potatoes (such as Yukon...
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  • 1 tablespoon kosher salt
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  • 2 tablespoons coarse-grain mustard
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  • 1 small bunch fresh tarragon, ro...
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  • 1/4 teaspoon freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Cups Cooked Brown Rice
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  • 1 1/4 Cup Cooked Lentils (I used...
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  • 1 lb Asparagus
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  • 1/2 Cup Roughly Chopped, fresh C...
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  • 2 Cloves Garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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  • 3/4 to 1 teaspoon freshly cracke...
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  • A little water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 chicken legs, or one whole chi...
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  • sea salt
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  • freshly ground black pepper
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  • olive oil
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  • 40 unpeeled cloves garlic (from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 oranges or other citrus, peele...
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  • 1 small onion, thinly sliced
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  • 6 black olives
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  • 1/4 teaspoon cumin seeds, toaste...
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  • Small bunch of fresh mint leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 to 5 tablespoons extra-virgin...
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  • 2 garlic cloves, thinly sliced
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  • 4 medium zucchini (1 pound), ver...
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  • 4 medium yellow summer squashes...
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  • 2 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried lentils (preferably...
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    +
  • 1 large garlic clove, chopped
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    +
  • 1 teaspoon salt, or to taste
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    +
  • 3/4 lb tomatoes, diced (2 cups)
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  • 4 large scallions, thinly sliced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked quinoa
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  • Sea salt
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    +
  • 2 cups diced unpeeled Persian or...
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  • 2 cups halved or quartered cherr...
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    +
  • 4 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch kale, torn
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1/2 teaspoon freshly grated ginger
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  • 1/2 cup pomegranate seeds (from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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