• 16 Ingredients
  • 3 cups short-grained brown rice
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • ½ medium sized red onion, diced
    -
    +
  • 2 tablespoons ginger, minced or...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Cups Cooked brown rice
    -
    +
  • 1 1/4 Cup Cooked Lentils (I used...
    -
    +
  • 1 lb Asparagus
    -
    +
  • 1/2 Cup Roughly Chopped, fresh C...
    -
    +
  • 2 Cloves Garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup (packed) chopped fresh chives
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 2 tablespoons (or more) fresh le...
  • 1 teaspoon kosher salt plus more
    -
    +
  • 1 1/2 cups mixed dried sprouted...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium zucchini, sliced length...
    -
    +
  • 1 medium red pepper, cut into ri...
    -
    +
  • 1 large tomato, sliced lengthwise
    -
    +
  • 1 yellow squash, sliced lengthwise
    -
    +
  • ½ onion, sliced in rings
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup firmly packed fresh basi...
    -
    +
  • 1 15-oz. can chickpeas, drained,...
    -
    +
  • 4 medium to large cloves garlic,...
    -
    +
  • 1/4 cup plus 2 Tbs.mild-tasting...
    -
    +
  • 1 medium red bell pepper, cored,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small clove garlic, peeled and...
    -
    +
  • generous pinch of kosher salt
    -
    +
  • zest and juice of one lime (abou...
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups cooked brown rice
    -
    +
  • ½ (12-oz) package steam-in-bag P...
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 orange bell pepper, chopped
    -
    +
  • ½ zucchini, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups short-grain brown rice
    -
    +
  • 1/2 cup dried apricots
    -
    +
  • 1/2 cup sliced almonds
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-2 1/2 cups water
    -
    +
  • 1 tablespoon chopped fresh orega...
    -
    +
  • 2 teaspoons cumin seeds, or 1 te...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup sherry vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2-3/4 cups water
    -
    +
  • 1-1/4 cups wild and brown rice b...
    -
    +
  • 1/2 lb. fresh asparagus spears,...
    -
    +
  • 1/2 cup chopped red peppers
    -
    +
  • 1/4 cup sliced kalamata olives
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups water
    -
    +
  • 3/4 cup long-grain brown rice
    -
    +
  • 1 cup green beans, cut diagonall...
    -
    +
  • 2 teaspoons chopped fresh tarrag...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 brown rice tortilla wraps
    -
    +
  • 8 oz cooked wild salmon (you cou...
    -
    +
  • 1 small red onion, thinly sliced...
    -
    +
  • 1/4 cup fresh chopped dill (can...
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup coarsely chopped onion
    -
    +
  • 1 cup uncooked long-grain brown...
    -
    +
  • 1 cup water
    -
    +
  • 1 (10 1/2-ounce) can low-salt ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 servings cooked brown rice
    -
    +
  • 1-1/2 cups broccoli slaw mix
    -
    +
  • 1/2 cup diced cucumber
    -
    +
  • 2/3 cup chopped green onion
    -
    +
  • 1/2 teaspoon freshly grated ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup brown rice, cooked
    -
    +
  • 1/2 cup sugar snap peas
    -
    +
  • 1/2 cup fresh spinach
    -
    +
  • 1/4 cup red bell peppers, diced
    -
    +
  • 1/4 cup sliced fresh mint
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 12-oz. pkg. cut butternut squash
    -
    +
  • 1/2 red onion, chopped (1/2 cup)
    -
    +
  • 3 Tbs. olive oil, divided
    -
    +
  • 1 6.5-oz. jar cooked chestnuts,...
    -
    +
  • 1 10.5-oz. pkg. cooked
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup brown rice
    -
    +
  • 1 3/4 cups water
    -
    +
  • salt
    -
    +
  • 1/2 pound bay scallops
    -
    +
  • 1/2 pound medium shrimp in the s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 package (12 ounces drained wei...
    -
    +
  • 4 cups fresh arugula
    -
    +
  • 1/3 cup chopped walnuts
    -
    +
  • 2 cloves garlic, peeled and halved
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 Tbs. Good Fat Dressing
    -
    +
  • 2 Tbs. fresh lime juice
    -
    +
  • 15 1/2-oz. can red kidney or pin...
    -
    +
  • 1 small red bell pepper, diced
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups water
    -
    +
  • 1 cup short-grain brown rice
    -
    +
  • 1 1/2 cups black beans, rinsed a...
    -
    +
  • 1 1/2 cups Great Northern beans,...
    -
    +
  • 1 large ripe mango, peeled, seed...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1⁄2 cups green beans or yellow...
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 2 tsp. umeboshi vinegar
    -
    +
  • 1 Tbs. brown rice vinegar or red...
    -
    +
  • 1 1⁄3 tsp. olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup brown rice
    -
    +
  • 1 3/4 cups water
    -
    +
  • salt
    -
    +
  • 1/2 pound bay scallops
    -
    +
  • 1/2 pound medium shrimp in the s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup uncooked brown rice
    -
    +
  • 1 (15 ounce) can kidney beans, r...
    -
    +
  • 2 tablespoons chopped raw almonds
    -
    +
  • 1/4 cup chopped red bell pepper
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 package (12 ounces drained wei...
    -
    +
  • 4 cups fresh arugula
    -
    +
  • 1/3 cup chopped walnuts
    -
    +
  • 2 cloves garlic, peeled and halved
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup brown rice
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 pound asparagus spears, cut...
    -
    +
  • 1/2 cup red onion, finely diced
    -
    +
  • 1/2 cup sun-dried tomatoes packe...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all