• 6 Ingredients
  • 4 to 6 red potatoes (about 1 pou...
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  • Extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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  • 2 to 3 large, ripe tomatoes (eno...
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  • 16 fresh basil leaves, half gree...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds small Yukon gold potato...
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  • 1/4 cup white-wine vinegar
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    +
  • 1 teaspoon coarse salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons coarsely chopped f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 to 5 tablespoons extra-virgin...
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  • 2 garlic cloves, thinly sliced
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  • 4 medium zucchini (1 pound), ver...
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  • 4 medium yellow summer squashes...
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  • 2 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 pounds fingerling or small...
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  • Coarse salt and ground pepper
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons Dijon mustard
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    +
  • 2 tablespoons sherry vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup bulgur wheat
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    +
  • 4 plum tomatoes, finely chopped,...
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  • 1 3/4 cups finely chopped fresh...
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  • 4 scallions, finely chopped
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  • 1/4 cup fresh lemon juice (about...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large heads endive, sliced len...
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  • 1 large Kirby cucumber, peeled,...
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  • 1/4 cup fresh flat-leaf parsley...
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  • 1/4 cup fresh mint leaves
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  • 1/4 cup fresh cilantro leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons fresh lemon juice...
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    +
  • 3 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 2 medium yellow squashes (8 ounc...
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    +
  • 1 shallot, thinly sliced crosswise
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon finely sliced lemon...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • coarse salt and ground pepper
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    +
  • 3 cups cooked pinto beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup plus 2 teaspoons lemon j...
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    +
  • 2 avocados, preferably Hass, hal...
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    +
  • 2 red grapefruit
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    +
  • 3/4 teaspoon coarse salt
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    +
  • 2 tablespoons chopped fresh tarr...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lime
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 pear, halved, cored, and thinl...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cans (19 ounces each) cannelli...
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  • 1/2 pound small roma (plum) toma...
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  • 1/2 cup fresh basil leaves, torn...
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    +
  • 1 teaspoon coarse salt
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    +
  • freshly ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can (14 ounces) cannellini bea...
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  • 1 pint grape tomatoes, halved
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup bulgur
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    +
  • Coarse salt and ground pepper
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    +
  • 1 1/2 cups chopped fresh parsley
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    +
  • 1/2 English cucumber, halved, se...
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    +
  • 1 large tomato, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds red new potatoes, s...
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    +
  • 1 teaspoon lemon zest
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    +
  • 1/4 cup fresh lemon juice (from...
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    +
  • Coarse salt and ground pepper
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    +
  • 1/2 cup coarsely chopped fresh h...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 cup orzo
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    +
  • 1 tablespoon plus 1 teaspoon oli...
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    +
  • 2 medium zucchini, quartered len...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon coarse salt, plus m...
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    +
  • 8 ounces green beans, trimmed an...
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    +
  • 2 tablespoons finely chopped sha...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 to 8 cups mixed lettuces, such...
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  • 1 1/2 cups fresh basil
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    +
  • 2 teaspoons fresh thyme, prefera...
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    +
  • 8 small nasturtium blossoms
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    +
  • 1/2 cup untoasted sunflower seeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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    +
  • 1 cup cherry or grape tomatoes
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    +
  • 1 garlic clove, minced
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    +
  • 1 pound large shrimp, peeled and...
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    +
  • 4 ounces wild or baby arugula (4...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound sugar snap peas, ends tr...
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    +
  • 4 radishes, sliced paper-thin
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    +
  • 1 teaspoon finely grated lemon zest
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    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Poached Chicken Breast halves,...
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    +
  • 2 tomatoes, chopped
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    +
  • 1 cucumber, peeled, halved lengt...
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    +
  • 1/2 cup fresh basil leaves, torn
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    +
  • 1 head romaine lettuce, shredded
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 whole skinless, bone-in chicke...
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Black pepper
    -
    +
  • 1/4 teaspoon coarse salt
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • Coarse salt and ground pepper
    -
    +
  • 1/4 cup white-wine vinegar
    -
    +
  • 1/4 cup olive oil
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    +
  • 3 celery stalks, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound French green lentils,...
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    +
  • One 14 1/2-ounce can low-sodium...
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    +
  • 1 cup water
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    +
  • 4 sprigs thyme, plus 1/2 tablesp...
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    +
  • 2 red bell peppers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 English cucumbers, halved leng...
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    +
  • 1 medium sweet onion, such as Vi...
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    +
  • 1/2 cup fresh dill, coarsely cho...
    -
    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1/2 teaspoon saffron
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    +
  • 1 cup long-grain white rice
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    +
  • 3 teaspoons salt
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    +
  • 4 tablespoons fresh lime juice
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    +
  • 2 tablespoons fresh orange juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all