• 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped spring or sweet onion
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  • 1/2 teaspoon chopped fresh thyme
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  • 1 (9-ounce) package frozen artic...
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  • 1 cup fat-free, lower-sodium chi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/4 cups water
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  • 3/4 cup uncooked pearl barley
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  • 1 1/2 teaspoons grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups red cubed seeded watermelon
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  • 3 cups yellow cubed seeded water...
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  • 3 cups cubed honeydew melon
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  • 1/2 cup chopped white onion
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  • 2 tablespoons chopped fresh cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 pounds unshelled fava beans (a...
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  • 2 cups sugar snap peas, trimmed
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  • 1 cup shelled green peas (about...
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  • 1/4 cup thinly sliced fresh mint
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  • 2 ounces prosciutto, thinly slic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups fresh pink-eyed peas
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon olive oil
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  • 2 cups grape or cherry tomatoes,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons minced fresh c...
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon fresh lime juice
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked bulgur
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  • 1 1/2 cups boiling water
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  • 1 1/2 cups diced English cucumber
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  • 1 cup chopped fresh parsley
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  • 1 cup diced tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 ripe tomatoes, cut into 1/4-in...
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  • 1 Vidalia or other sweet onion,...
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  • 1/4 teaspoon salt
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  • 1 tablespoon thinly sliced fresh...
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  • 2 teaspoons chopped fresh chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup thinly sliced radishes
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  • 1 cup thinly sliced fennel
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  • 1/2 cup thinly sliced celery
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  • 1 tablespoon finely chopped niço...
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  • 5 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups chopped peeled English cu...
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  • 2 cups chopped tomato
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  • 3/4 cup finely chopped red onion
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  • 1/4 cup finely chopped fresh par...
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  • 3 tablespoons finely chopped fre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds Yukon gold potatoes, pe...
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  • 7 teaspoons extra-virgin olive o...
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  • 1/2 cup finely chopped shallots...
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  • 1 1/2 tablespoons sherry vinegar
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  • 2 teaspoons stone-ground mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Granita:
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  • 1 tablespoon red wine vinegar
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  • 2 teaspoons extra-virgin olive oil
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  • 1/4 teaspoon kosher salt
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  • 8 ounces seeded peeled heirloom...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups water
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cracked black pepper
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup dried lentils
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  • 1/2 cup finely chopped red onion
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon finely chopped fres...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup (2-inch) julienne-cut peel...
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  • 1 cup (2-inch) julienne-cut peel...
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  • 1 cup (2-inch) julienne-cut red...
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  • 1 tablespoon small cilantro leaves
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  • 2 tablespoons fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups packaged chopped romaine...
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  • 2 cups chopped fresh pineapple
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  • 1 cup refrigerated presliced man...
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  • 1/3 cup chopped red onion
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    +
  • 2 tablespoons chopped fresh cila...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 teaspoons red wine vinegar
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    +
  • 1/4 teaspoon Dijon mustard
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  • 1/8 teaspoon fine sea salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 1/2 tablespoons toasted hazeln...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups (1-inch) cut green beans...
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  • 2 cups chopped ready-to-eat roas...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons chopped walnuts, t...
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  • 1 tablespoon chopped fresh mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups diagonally cut thinly sli...
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  • 2 cups thinly sliced peeled mang...
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  • 3 tablespoons fresh lime juice
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground red pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups chopped peeled ripe m...
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  • 1 cup thinly sliced green onions
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  • 1/2 cup cooked wild or brown rice
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    +
  • 3 tablespoons finely chopped fre...
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  • 2 tablespoons roasted tomatillo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup uncooked pearl barley
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  • 1 cup packed arugula leaves
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    +
  • 1 cup finely chopped red bell pe...
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  • 3 tablespoons finely chopped sun...
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    +
  • 1 (15 1/2-ounce) can no-salt-add...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon freshly ground blac...
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    +
  • 3/8 teaspoon salt, divided
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    +
  • 12 large sea scallops (about 1 1...
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    +
  • 1 English cucumber, halved lengt...
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    +
  • Cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 cups water
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    +
  • 1 teaspoon salt
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    +
  • 1/2 pound cleaned squid
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  • 1/2 pound medium shrimp, peeled...
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    +
  • 1/2 pound bay scallops
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 cups boiling water
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    +
  • 1 1/2 cups uncooked bulgur wheat...
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    +
  • 2 cups chopped fresh flat-leaf p...
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    +
  • 1 cup diced seeded tomato
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    +
  • 3/4 cup diagonally sliced green...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups mesquite wood chips
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    +
  • 1/4 cup olive oil, divided
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1 1/2 pounds small potatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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