• 1 Ingredients
  • 5-6 pound pumpkin suitable for e...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 9 Ingredients
  • 3 Cups cooked jasmine rice
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  • 2 ½ Cups 2% milk
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  • ¾ Cup prepared pumpkin puree, su...
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  • ½ Cup granulated sugar
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  • ¼ Cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups rolled oats
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  • 1 tsp pumpkin pie spice (or a mi...
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  • 1 tsp baking powder
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  • 1/2 tsp salt
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  • 1 Tbsp chia seeds
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 37 Ingredients
  • For pumpkin filling:
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  • 1 15-ounce can pumpkin puree
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  • 1 1/2 cups half and half
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  • 2 eggs
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  • 1/2 cup granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 ripe bananas (the riper they a...
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  • 1 cup fresh spinach leaves
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  • ½ cup milk
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  • ⅓ cup pumpkin puree
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  • ⅓ cup plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup packed light brown sugar
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  • 1 tablespoon cornstarch, sifted
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • 1/8 teaspoon freshly ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 small Sugar pie pumpkin
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  • 1/4 pound butter, at room temper...
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  • 1 teaspoon cinnamon
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  • 2 tablespoons brown sugar
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  • Olive oil as needed
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 lemon wedge
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  • Superfine sugar, as needed
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  • 1 1/2 ounces Calvados
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  • 3/4 ounce Beretzen Apple Liquor
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  • 3/4 ounce Cointreau
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 Pastry Crust
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  • 2 eggs, large
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  • 3/4 cup(s) milk
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  • 1 1/4 cup(s) fresh pumpkin puree
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  • 2 tablespoon(s) melted butter un...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1 cup all-purpose flour
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  • 1 teaspoon sugar
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  • 1/4 teaspoon salt
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  • 3 tablespoons unsalted butter, cold
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup half-and-half or light c...
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  • 1 pastry for single-crust pie
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  • 1/8 teaspoon ground allspice
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  • 1/4 teaspoon ground ginger
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/2 teaspoon salt
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  • 1 (15 ounce) can pumpkin puree
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  • 3/4 cup rolled oats
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 large eggplant , peeled and ch...
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  • 3 cups milk (eyeball it)
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  • 15 ounces pumpkin puree (not pum...
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  • 3 tablespoons butter
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  • 1 1/4 cups grated parmigiano-reg...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup white sugar
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  • 1 cup evaporated milk
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  • 4 eggs
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  • 1 9" unbaked pie shell
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  • 1/8 teaspoon allspice or clove
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 3/4 cups gingersnap cookies (f...
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  • 1/2 teaspoon nutmeg
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  • 3 tablespoons unsalted butter (m...
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  • 2 jumbo eggs (beaten)
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 12 ounces evaporated skim milk
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  • 1 teaspoon vanilla extract
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  • 1 3/4 cups gingersnap crumbs, f...
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  • 2 1/2 tablespoons butter, melted
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  • 2 large egg whites
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup half-and-half or light c...
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  • 1 pastry for single-crust pie
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  • 1/8 teaspoon ground allspice
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  • 1/4 teaspoon ground ginger
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 3 eggs (slightly beaten)
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  • 1 (6 ounce) can evaporated milk
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  • 1/2 teaspoon salt
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  • 1 1/4 cups milk
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  • 3/4 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • Whole toasted pecans for garnish
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  • 1/4 cup of cold rice milk or water
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  • 1/2 cup pecans, chopped
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  • 1 (16-ounce) can of pumpkin pure...
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  • 1/2 teaspoon of sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup libby's canned pumpkin p...
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  • 2 tablespoons toasted chopped hi...
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  • 1 cup water
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  • 1 teaspoon cinnamon
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  • 1 pinch of grated fresh nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 medium yellow onion, minced
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  • 2 cups pumpkin or butternut squa...
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  • 2 tablespoons olive oil
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  • 1/4 cup finely grated parmesan c...
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  • 1/2 cup finely chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 18 Ingredients
  • 3 cups purple cabbage , chopped
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  • 1/4 cup fresh oregano
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  • 5 cups roasted organic vegetable...
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  • 4 cups chopped tomatoes (2 cans...
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  • 1 cup delmonte sweet corn, drained
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 lb unsalted butter (complete...
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  • 2 teaspoons pure vanilla extract
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  • 2 cups packed light brown sugar
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  • 2 teaspoons minced fresh ginger
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  • 4 large eggs , at room temperature
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all