• 9 Ingredients
  • 3 Cups cooked jasmine rice
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  • 2 ½ Cups 2% milk
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  • ¾ Cup prepared pumpkin puree, su...
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  • ½ Cup granulated sugar
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  • ¼ Cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups rolled oats
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  • 1 tsp pumpkin pie spice (or a mi...
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  • 1 tsp baking powder
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  • 1/2 tsp salt
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  • 1 Tbsp chia seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 ripe bananas (the riper they a...
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  • 1 cup fresh spinach leaves
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  • ½ cup milk
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  • ⅓ cup pumpkin puree
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  • ⅓ cup plain yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • ¼ cup packed light brown sugar
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  • 1 12-ounce can (1½ cups) evapor...
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  • 1 teaspoon ground cinnamon
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  • ½ cup granulated sugar
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 cup white sugar
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  • 1 1/3 cup brown sugar, packed
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  • 1/2 cup unsalted butter or short...
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  • 1 egg
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  • 2 teaspoons pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 (15 ounce) can pumpkin puree
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  • 2 (7 g) envelopes unflavored gel...
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  • light whipped topping (optional)
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  • 1/4 cup Splenda brown sugar blend
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon ground cloves
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  • 20 ounces evaporated milk
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  • 1/2 teaspoon allspice
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  • 6 egg whites (200 grams)
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  • 1 cup plus 2 teaspoons granulate...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup libby's canned pumpkin p...
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  • 2 tablespoons toasted chopped hi...
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  • 1 cup water
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  • 1 teaspoon cinnamon
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  • 1 pinch of grated fresh nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 medium yellow onion, minced
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  • 2 cups pumpkin or butternut squa...
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  • 2 tablespoons olive oil
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  • 1/4 cup finely grated parmesan c...
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  • 1/2 cup finely chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 50 wonton wrappers
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  • 1/2 cup cream cheese
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  • 1 cup sun-dried cranberries (fin...
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  • 16 ounces baked pumpkin puree (o...
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  • 5-6 peeled and finely diced fres...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 18 Ingredients
  • 3 cups purple cabbage , chopped
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  • 1/4 cup fresh oregano
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  • 5 cups roasted organic vegetable...
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  • 4 cups chopped tomatoes (2 cans...
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  • 1 cup delmonte sweet corn, drained
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all