• 10 Ingredients
  • 2 cups milk
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  • ½ cup whole-grain coarsely groun...
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  • ¼ teaspoon salt
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  • 1 tablespoon + 1 teaspoon olive...
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  • ¼ teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces soft fresh goat cheese
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  • 3/4 teaspoon ground black pepper
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  • 6 thin prosciutto slices
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  • 2 teaspoons Champagne vinegar or...
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  • 1 teaspoon minced shallot
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 bunch pencil asparagus
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  • 1 bunch white asparagus
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  • 8 very thin slices prosciutto
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  • 1/2 cup micro arugula
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  • 2 Tbsp. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 to 1 1/2 pounds very thin aspa...
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  • 4 eggs
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  • About 1 quart spring greens: roc...
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  • 1 shallot, finely chopped
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  • 1 garlic clove, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cup(s) arugula
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  • 1 1/2 tablespoon(s) balsamic vin...
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  • 1/4 teaspoon(s) black pepper
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  • 2 tablespoon(s) chopped fresh basil
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  • 1/4 cup(s) chopped sundried toma...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cup(s) arugula
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  • 1 1/2 tablespoon(s) balsamic vin...
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  • 1/4 teaspoon(s) black pepper
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  • 2 tablespoon(s) chopped fresh basil
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  • 1/4 cup(s) chopped sundried toma...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup pecorino cheese, half sh...
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  • 1 medium lemon, juice of (about...
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  • 2 tablespoons extra-virgin olive...
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  • 6 ounces prosciutto (12 thin sli...
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  • sea salt , to taste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 12 medium scallops
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons chopped pitted bla...
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  • 1/4 cup chopped sun-dried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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