• 12 Ingredients
  • 1 tablespoon chopped fresh basil
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 1 tablespoon whole-grain Dijon m...
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  • 2 teaspoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Cooking spray
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  • 8 ounces sliced cremini mushrooms
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  • 1/4 cup finely chopped shallots
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  • 1 garlic clove, minced
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  • 1 teaspoon chopped fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 pounds unshelled fava beans (a...
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  • 2 cups sugar snap peas, trimmed
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  • 1 cup shelled green peas (about...
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  • 1/4 cup thinly sliced fresh mint
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  • 2 ounces prosciutto, thinly slic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup fig preserves
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon grated peeled fresh...
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  • 1/3 cup (3 ounces) soft goat cheese
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  • 4 (2-ounce) slices country wheat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 8 (1-ounce) slices 100% whole-gr...
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  • 1/4 cup canola mayonnaise
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  • 2 tablespoons chopped fresh basil
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  • 1 teaspoon Dijon mustard
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  • 1 small garlic clove, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 medium zucchini
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  • 2 medium yellow squash
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  • 1/4 teaspoon salt
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  • 2 tablespoons thinly sliced fres...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 5 cups cubed peeled cantaloupe (...
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  • 4 cups chopped ripe peaches (abo...
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  • 1/2 cup water
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  • 2 tablespoons minced shallots
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 4 teaspoons Dijon mustard
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  • 8 (3/4-ounce) slices Italian bre...
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  • 1 cup baby arugula
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  • 2 ounces very thin slices prosci...
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  • 2 ounces Manchego cheese, shaved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces uncooked legume-based f...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons white wine vin...
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  • 1/4 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup warm water (100° to 110°)
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  • 1/2 teaspoon dry yeast
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  • 8 1/2 teaspoons olive oil, divided
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  • 1/2 teaspoon kosher salt, divided
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  • 6 ounces bread flour (about 1 1/...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 ounce bread flour (about 2 cu...
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  • 1 cup warm water (100° to 110°),...
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  • 1 teaspoon chopped fresh thyme
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  • 1 teaspoon chopped fresh oregano
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  • 1 garlic clove, crushed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 1 tablespoon cornmeal
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  • 1 (13.8-ounce) can refrigerated...
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  • 2 tablespoons commercial pesto
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  • 3/4 cup (3 ounces) shredded part...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup balsamic vinegar
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  • 2 tablespoons honey
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 2 ounces very thin slices prosci...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound fingerling potatoes, hal...
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  • 1 tablespoon white wine vinegar
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  • 1/4 cup finely chopped shallots
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  • 1/4 cup chopped fresh flat-leaf...
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  • 3 tablespoons crème fraîche
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups (1/2-inch) cubed honeydew...
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  • 3 cups (1/2-inch) cubed cantalou...
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  • 2 tablespoons thinly sliced fres...
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  • 1 teaspoon fresh lemon juice
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons honey
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/8 teaspoon salt
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups uncooked rotini (corkscre...
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  • 1 1/2 cups coarsely chopped yell...
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  • 1 1/2 cups coarsely chopped zucc...
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  • 4 ounces thinly sliced prosciutt...
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  • 3 tablespoons chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons fresh lemon juice
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  • 2 1/4 teaspoons freshly grated P...
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  • 1 teaspoon minced fresh chives
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  • 1/2 teaspoon minced garlic
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon grated lemon rind
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon extravirgin olive oil
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  • 1 teaspoon paprika
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 (12-ounce) prebaked pizza crus...
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  • 1 teaspoon olive oil
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  • 1 garlic clove, minced
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  • 1/3 cup (about 1 1/2 ounces) shr...
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  • 1 cup arugula leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked seashell pasta
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  • 1 cup frozen green peas
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  • 1/4 cup organic canola mayonnaise
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  • 1/4 cup fat-free buttermilk
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    +
  • 1 tablespoon minced fresh chives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup uncooked wheat berries (ha...
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  • 5 teaspoons fresh lemon juice, d...
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    +
  • 2 teaspoons olive oil, divided
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  • 4 medium artichokes
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    +
  • 1/4 teaspoon salt, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon minced shallot
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  • 1 1/2 tablespoons champagne or w...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red bell pepper
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    +
  • 1/2 yellow bell pepper
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    +
  • 6 ounces uncooked rotini (corksc...
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    +
  • 1/4 pound haricots verts, trimme...
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    +
  • 1 1/2 cups quartered cherry toma...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup powdered sugar
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground allspice
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  • 1/8 teaspoon ground nutmeg
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  • 1/8 teaspoon ground red pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all