LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 medium eggplants (about 1 poun...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 2 teaspoons sugar
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  • Coarse salt and freshly ground p...
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  • 1 cup fresh flat-leaf parsley, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 flatbreads, like Lavash, Pita,...
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  • 1 Med Sweet Onion thinly sliced
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  • 2 pears, thinly sliced
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  • ½ -3/4 Cup Chopped Walnuts, raw...
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  • ½- ¾ C Gorganzola Cheese, crumbl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • For the flatbread:
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  • 2 cups warm water
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  • 2 teaspoons yeast
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  • 4 1/2 to 5 cups all-purpose flour
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  • 2 teaspoons salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb fresh pizza dough
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  • 2 x pears, sliced thinly
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  • 1/2 cup gorgonzola cheese
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  • a nice chunk of good quality Par...
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  • 1 cup baby arugula leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 8 fresh figs, tough stem removed...
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  • 1 tablespoon honey
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  • 2 cups + 1 tablespoon balsamic v...
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  • 1 medium red onion, halved and t...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 envelope active dry yeast
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  • 2 tbsp. sugar
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  • 2 cups bread flour
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  • 3/4 cup warm water
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  • 2 tsp. chopped fresh rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 medium yellow onion, halved an...
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  • 2 semi-ripe and firm Bartlett or...
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  • 4 2-oz Italian flatbreads
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  • 1/2 teaspoon sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pound pizza dough, thawed if f...
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  • 1 tablespoon olive oil, plus mor...
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  • 1/2 head cauliflower, sliced
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  • 1 red chili pepper, thinly sliced
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  • 1 cup fresh flat-leaf parsley le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 tablespoons (about) olive oil,...
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  • 6 1/3- to 1/2-inch-thick eggplan...
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  • 1 loaf ciabatta or pain rustique...
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  • 1 1/4 cups purchased fresh marin...
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  • 2 ounces soft fresh goat cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 fresh figs, tough stem removed...
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  • 1 tablespoon honey
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  • 2 cups plus 1 tablespoon balsami...
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  • 1 tablespoon extra-virgin olive...
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  • 1 medium red onion, halved and t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Two 12-ounce balls of pizza doug...
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  • All-purpose flour
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove, minced
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  • 1 teaspoon minced fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 tablespoons (about) olive oil,...
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    +
  • 6 1/3- to 1/2-inch-thick eggplan...
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  • 1 loaf ciabatta or pain rustique...
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    +
  • 1 1/4 cups purchased fresh marin...
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    +
  • 2 ounces soft fresh goat cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons heavy whipping cream
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  • 3 tablespoons whole grain Dijon...
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  • 1 1/2 tablespoons Dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon honey or agave syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 whole-grain flatbread
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  • 1 ¼ cups of mixed greens
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  • ¼ cup of toasted walnuts
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  • 2 Tablespoons of dried cranberries
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  • ¼ cup of fresh sliced pears
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small eggplant
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • 3 small tomatoes, sliced
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  • 1 cup fresh basil leaves
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/4 cups all-purpose flour, di...
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  • 1 teaspoon sugar
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  • 1 package dry yeast (about 2 1/4...
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  • 1 1/4 cups warm water (100° to 1...
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  • 1/2 cup white cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup chopped walnuts
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  • 3 cups thinly sliced onions
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  • 2 teaspoons balsamic vinegar
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  • 1/2 cup finely crumbled blue cheese
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  • freshly ground pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • flatbreads are available at Trad...
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  • 1 pound fresh Black Mission figs...
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  • 1/2 cup port wine
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  • 1/4cup balsamic vinegar
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  • 3 tablespoons brown sugar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 egg , lightly beaten
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  • 2¼ cups all-purpose flour
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  • 2 cups fresh, full-fat, plain y...
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  • 1 teaspoon salt
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  •  
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup white wine vinegar
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  • 2 tablespoons lemon juice
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  • 4 teaspoons Shawarma Spice Blend
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 20 Ingredients
  • 6 tablespoons heavy whipping cream
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  • 3 tablespoons whole grain Dijon...
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    +
  • 1 1/2 tablespoons Dijon mustard
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  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 teaspoon honey or agave syrup
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 8 ounces assorted mushrooms (suc...
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  • 3/4 cup chopped red onion
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  • 1 tablespoon chopped fresh sage
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  • 2 1/2 cups all purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 English cucumber
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  • 1 small red onion
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  • 1/2 cup sour cream
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  • 1 1/2 tablespoons chopped draine...
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  • 2 teaspoons drained bottled hors...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 eggplant (about 3/4 pound)
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  • 1/2 yellow bell pepper
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  • 1/2 red bell pepper
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  • 1 onion
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  • 1 large garlic clove
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all