LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 medium eggplants (about 1 poun...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 2 teaspoons sugar
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  • Coarse salt and freshly ground p...
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  • 1 cup fresh flat-leaf parsley, c...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 pkg refrigerated crescent rolls
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  • ½ cup apricot jam
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  • 2 Tbsp butter
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  • 1 cup finely chopped pecans
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  • 1 cup crumbled gorgonzola
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 6 Ingredients
  • 4 flatbreads, like Lavash, Pita,...
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  • 1 Med Sweet Onion thinly sliced
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  • 2 pears, thinly sliced
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  • ½ -3/4 Cup Chopped Walnuts, raw...
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  • ½- ¾ C Gorganzola Cheese, crumbl...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb pizza dough
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  • 1 sweet potato (roughly 10 ounces)
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  • 1 cup ricotta
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  • 2 teaspoons fresh thyme
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  • 1 cup grated parmesan cheese, lo...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • For the flatbread:
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  • 2 cups warm water
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  • 2 teaspoons yeast
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  • 4 1/2 to 5 cups all-purpose flour
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  • 2 teaspoons salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound pizza dough
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  • 1 sweet potato (roughly 10 ounces)
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  • 1 cup ricotta
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  • 2 teaspoons fresh thyme
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  • 1 cup grated Parmesan cheese, lo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 envelope active dry yeast
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  • 2 tbsp. sugar
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  • 2 cups bread flour
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  • 3/4 cup warm water
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  • 2 tsp. chopped fresh rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • The Compote:
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  • 3 apples, peeled, cored and diced
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  • 1/3 cup apple juice
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  • 1/2 teaspoon cinnamon
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  • 1 tablespoon freshly squeezed le...
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  • Nutrition 85% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 4 flatbreads
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  • 1 bulb of garlic
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  • 1 shoulder of lamb approximately...
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  • 1 heaped teaspoon ground coriand...
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  • 1 heaped teaspoon ground cumin p...
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • flatbreads are available at Trad...
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  • 1 pound fresh Black Mission figs...
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  • 1/2 cup port wine
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  • 1/4cup balsamic vinegar
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  • 3 tablespoons brown sugar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 egg , lightly beaten
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  • 2¼ cups all-purpose flour
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  • 2 cups fresh, full-fat, plain y...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1/4 cup plus 2 tablespoons all-p...
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  • 1 teaspoon salt
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  • 3/4 teaspoon baking powder
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  • 1/2 stick (1/4 cup) cold unsalte...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1 English cucumber
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  • 1 small red onion
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  • 1/2 cup sour cream
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  • 1 1/2 tablespoons chopped draine...
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  • 2 teaspoons drained bottled hors...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 10 medium beets (red and golden)...
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  • 5 tablespoons plus 1/2 cup extra...
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  • 1 teaspoon salt
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  • 2/3 cup water
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  • 6 medium carrots with green tops
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 eggplant (about 3/4 pound)
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  • 1/2 yellow bell pepper
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  • 1/2 red bell pepper
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  • 1 onion
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  • 1 large garlic clove
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 teaspoon soy sauce
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  • 2 teaspoons rice vinegar
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  • 1/2 teaspoon toasted sesame oil
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  • 1 1/2 tablespoons creamy peanut...
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  • 1/2 teaspoon peeled and finely c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup raisins
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  • 1/4 cup fresh, organic rose petals
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  • 2 1/2 cups drained plain whole y...
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  • 1/2 cup sour cream, optional
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  • 1 seedless English cucumber, or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon mango powder (amchu...
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  • 1/2 inch gingerroot
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  • 3 green chilies
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  • 2 tablespoons ghee , to shallow fry
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  • 1/2 teaspoon red chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all