• 8 Ingredients
  • 3 ripe Haas avocados
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  • 1/3 cup crumbled goat cheese
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  • corn cut from 1 roasted cob*
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  • 1/4 cup chopped fresh chives
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  • 2 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1.5 pounds cranberry beans (pre-...
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  • 1/4 cup olive oil
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  • 2 tablespoons tahini
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  • 1 lemon, juiced
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  • 2 garlic cloves, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
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  • 15 ounces (1 can, 425 g) cooked...
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  • 1 big clove garlic, grated
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  • 1 tablespoon (15 ml) extra-virgi...
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  • 1/4 cup (64 g) tahini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ¾ pound raw shrimp, peeled and d...
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  • ½ small red onion, finely chopped
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  • 1 medium tomato or 1 whole plum...
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  • ½ small jalapeno pepper, seeded...
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  • 1 ½ avocados, peeled, pitted and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 head of garlic, unpeeled to ro...
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  • 2 cups cooked white beans*, such...
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  • ¼ cup cold-pressed, unrefined ex...
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  • 2 Tablespoons freshly squeezed l...
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  • 1 teaspoon minced fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 20 Ingredients
  • 3 pounds assorted chicken wings...
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  • 4 egg whites
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  • 3 cups panko breadcrumbs
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  • 2 tablespoons minced fresh rosemary
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  • 2 teaspoons garlic powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup diced cucumber (If you use...
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  • 1 mango, firm, but ripe, peeled...
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  • ½ jalapeno, minced, seeds remove...
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  • 1 scallion, finely chopped or 3...
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    +
  • 1 Tablespoon fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup dried small red lentils
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  • 1 bay leaf
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  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 2 tablespoons pine nuts
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 22 Ingredients
  • 1/4 cup olive oil
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  • 1 bunch scallions, sliced
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  • 8 cloves garlic
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  • 2 tablespoons fresh ginger, peel...
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  • 1 bunch fresh thyme
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 2 roasted red bell peppers, drai...
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  • 1 tablespoon minced garlic
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  • 1 teaspoon extra-virgin olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1 cup light sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can cannellini beans
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  • 1 handful of fresh basil leaves
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  • 2 garlic cloves
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  • 2 teaspoons balsamic vinegar
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    +
  • 1 tablespoon tahini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium spaghetti squash
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  • extra virgin olive oil
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    +
  • ground cumin
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  • ground chili powder
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  • dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2/3 cup fresh pineapple, diced,...
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  • 1 x orange or red habanero, stem...
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  • 1 x green onion, thinly sliced
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  • 1 1/2 tsp fresh cilantro
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  • 1/2 tsp piloncillo
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (approximately 9 ounce) box fr...
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  • 1 (approximately 9 ounce) box fr...
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  • ½ cup freshly grated Parmesan ch...
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  • ¼ plus 2 tablespoons part-skim r...
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  • 2 tablespoons light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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    +
  • 3 limes
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    +
  • 4 garlic cloves, finely minced
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    +
  • 1 thumbsized piece of ginger, mi...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 glugs of extra virgin olive oil
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  • sea salt and freshly ground blac...
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    +
  • 2 limes
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    +
  • 3 avocados
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    +
  • a bunch of fresh thyme leaves pi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 13.3 oz roll of refrigerated fre...
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  • 2 Tablespoons extra virgin olive...
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  • 2 Cups baby spinach, coarsely ch...
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  • 1 clove fresh garlic, minced {I...
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  • 3 oz softened cream cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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    +
  • 1 tablespoon ground black pepper
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    +
  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large ripe peaches, diced medi...
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  • 2 ripe medium tomatoes, diced me...
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  • 1/2 large red onion, diced small...
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    +
  • 3 tbsp finely chopped fresh Ital...
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    +
  • 1 jalapeño pepper, seeds and whi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoon canola oil
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    +
  • 1 onion, chopped
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  • 1 red, green, or yellow bell pep...
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  • 5 ounces oyster mushrooms, shred...
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  • sea salt
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups red lentils, soak ove...
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  • 3 1/3 cups water
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    +
  • 3-4 cloves garlic
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  • 1 tbsp cold-pressed, virgin coco...
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    +
  • 1 cup red onion chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (500g) bag frozen organic shel...
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  • 2 garlic cloves, peeled
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    +
  • 3-4 tbsp fresh lemon juice (I us...
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    +
  • 1/4 cup tahini (stir well before...
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    +
  • 2-4 tbsp water, to thin as neede...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small handful of gherkins pick...
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  • 1 bunch of fresh basil leaves pi...
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    +
  • 1/2 cloves of garlic peeled
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    +
  • 6 anchovy fillets
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 ripe Roma tomatoes, diced into...
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    +
  • 1 large yellow tomato, diced int...
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    +
  • 4 ripe avocadoes, diced into ½-i...
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    +
  • 1 sweet white onion, diced into...
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    +
  • Juice of 2 fresh lemons
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tbsp Olive Oil
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  • 1 mid-size Onion
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    +
  • 2 tbsp tomato puree
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  • 600 g Canned Tomatoes, whole or...
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    +
  • Generous dash of sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all