• 8 Ingredients
  • 1 large eggplant (about 1 1/4 po...
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  • 3 tablespoons olive oil, divided
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  • 1/2 cup drained canned garbanzo...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 2 teaspoons (generous) tahini (s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb carrots, peeled and chopped...
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  • 6 large cloves garlic
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  • 5 tablespoons olive oil, divided
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  • 1 cup red lentils
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  • 2 teaspoons cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound carrots, chopped into 1-...
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  • 3 whole cloves of garlic, peels...
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  • 4 tablespoons extra virgin olive...
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  • 1 1/2 cups cooked chickpeas, rin...
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  • 1/4 cup tahini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 cup dried small red lentils
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  • 3 tablespoons water
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  • 3 1/2 cups coarsely chopped spin...
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  • 2 tablespoons thinly sliced gree...
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  • 1 tablespoon finely chopped fres...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup low-fat plain yogurt
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  • 2 cups fresh whole-wheat breadcr...
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  • 2 tablespoons extra-virgin olive...
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  • 2 medium shallots, minced, divided
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  • 2 cups shredded cooked potato (s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried chickpeas (garbanzo...
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  • 6 cups water
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    +
  • 1/2 cup sun-dried tomatoes, chopped
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  • 1/4 cup tahini (sesame seed paste)
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    +
  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 1/2 ounces all-purpose flour (...
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  • 1/4 cup cornmeal
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  • 3 tablespoons finely chopped fre...
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  • 1 1/2 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 2 medium shallots, minced, divided
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    +
  • 2 cups fresh whole-wheat breadcr...
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  • 1 tablespoon red-wine vinegar
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  • 1 egg, beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup A.1. Original Steak Sauce
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  • 1/4 cup fresh lemon juice, divided
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    +
  • 1 Tbsp. olive oil
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  • 5 cloves garlic, minced, divided
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    +
  • 1 boneless beef sirloin steak (1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large eggplant (about 1 1/4 po...
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    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/2 cup drained canned garbanzo...
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons (generous) tahini (s...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10-oz.) package plain couscous
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  • 4 (4- to 6-oz.) skinned and bone...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 1/4 teaspoons salt, divided
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    +
  • 1/2 teaspoon pepper, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 4 tbsp extra virgin olive oil
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    +
  • 3 tsp salt, divided
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  • 3 tsp black pepper, divided
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    +
  • 2 tbsp fresh chopped oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 avocados, seeded and peeled
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  • 3 Tbsp. fresh lime juice
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  • 1 clove garlic, minced
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  • 1 1/2 Tbsp. fresh chopped cilant...
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  • 1 tomato, finely chopped, divided
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 cups seeded, finely choppe...
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  • 1 teaspoon salt, divided
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    +
  • 2 cups plain low-fat yogurt
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 tablespoons ghee or clarified...
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 cup freshly chopped cilantro...
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    +
  • Oil, for frying
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    +
  • 1 1/3 pounds ground lamb
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • Grilled pita bread, for serving
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  • 6 garlic cloves, each cut into 3...
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    +
  • Paprika
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    +
  • 2 cylindrical eggplants (about 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 egg, beaten
    -
    +
  • 1 cup low-fat plain yogurt
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    +
  • 2 medium shallots, minced, divided
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    +
  • 2 cups fresh whole-wheat breadcr...
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    +
  • 1/2 medium cucumber, peeled, see...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 potato & cheese pierogies (fr...
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  • 1 1/2 cups low sodium chicken broth
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    +
  • 2 tablespoons peanut oil or cano...
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    +
  • 4 slices fresh ginger (each slic...
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    +
  • 8 green onions , divided (scalli...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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