• 10 Ingredients
  • 1/2 cup Unsalted Butter, room te...
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  • 2 tsp Dijon mustard
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  • 25 drops Tabasco Sauce
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  • 2 tsp fresh Lemon Juice
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  • 1/4 tsp fine grain Sea Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 medium Anaheim chile (or for e...
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  • 1 teaspoon olive oil
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  • 5 or 6 fresh asparagus spears, e...
  • 1/2 cup nonfat plain yogurt
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  • 2 medium avocados, cut into cube...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 teaspoon salt
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    +
  • 2 tablespoons fresh tarragon
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  • 1 pound asparagus, peeled and tr...
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  • 1/3 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 medium ripe organic avocados,...
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  • 1 bunch fresh organic asparagus,...
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  • 2 Tbsp. raw cashews
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  • 1 tsp. freshly squeezed organic...
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  • ¼ tsp. fresh lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbs. minced shallot
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  • 1-1/2 lb. asparagus, trimmed
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  • 1 tsp. grated lemon zest
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  • 2 tsp. capers, rinsed and finely...
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  • 3 Tbs. minced fresh flat-leaf pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 lb thin to medium asparagus, t...
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  • 1 cup mayonnaise
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  • 4 teaspoons soy sauce
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  • 1 1/2 teaspoons sugar
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  • 2 teaspoons fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups fresh asparagus, halved a...
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  • 1 1/2 cups cooked or canned chic...
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  • 1 clove garlic
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    +
  • 1-2 lemons, squeezed (about 1/4...
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  • 1/2 large avocado
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup plain, low-fat yogurt
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  • 1 tablespoon chopped fresh mint...
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  • 1 teaspoon fresh lemon juice
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  • Salt and pepper
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  • Steamed asparagus
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8-1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup shelled fresh or frozen gr...
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  • 1 cup water
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    +
  • 1 tablespoon chopped green onion
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  • 1/2 teaspoon salt
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    +
  • 1 pound slender asparagus
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh asparagus
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 garlic clove, minced
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  • 1/8 teaspoon salt
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  • 1 (1/2-inch-thick) sweet onion s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ripe avocados, peeled, pitted...
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  • 10 asparagus, cooked and finely...
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    +
  • 1/2 cup daikon radish, julienne
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  • 1/4 cup fresh cilantro, finely c...
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  • 2 cups fresh baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 garlic cloves, peeled and hal...
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  • 2 sprigs thyme
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  • 3 tablespoons unsalted butter
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  • 4 anchovy fillets
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    +
  • 1/4 cup olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 bunch radishes, ends trimmed a...
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  • 10-12 (or more) grape tomatoes,...
  • 2-3 ramps, finely chopped
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    +
  • 2 tablespoons fresh lime or lemo...
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    +
  • 1 small clove garlic, crushed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 chicken breasts, grilled
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  • 1 small lemon, halved
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    +
  • 1 Tbsp olive oil
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    +
  • 1 Tbsp oregano, chopped
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    +
  • 1 tsp salt & ½ tsp freshly crack...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shelled fresh or frozen gr...
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    +
  • 1 cup water
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    +
  • 1 tablespoon chopped green onion
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound slender asparagus
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • FOR THE CHICKEN
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  • 250.0ml extra-virgin olive oil
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    +
  • 60 asparagus spears
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    +
  • 2 small red onions , finely chopped
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  • 5 tbsp light olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup soy sauce
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    +
  • 1 green onion, very thinly sliced
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    +
  • 2 tablespoons rice vinegar
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    +
  • 2 teaspoons oriental sesame oil
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup crème fraîche
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    +
  • 3 tablespoons finely chopped fl...
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    +
  • 3 tablespoons snipped chives
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    +
  • 2 tablespoons finely chopped tar...
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Three 2-ounce cans oil-packed fl...
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  • 10 garlic cloves, thinly sliced
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    +
  • 1 1/2 cups extra-virgin olive oil
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    +
  • 4 tablespoons cold unsalted butter
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup mayonnaise
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    +
  • 1/2 cup sour cream
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 tablespoon grated lemon rind
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup low-fat buttermilk
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    +
  • 1 cup creme fraiche
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    +
  • 1/2 cup coarsely chopped fresh d...
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    +
  • 1 1/4 teaspoons coarse salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup chopped fresh basil
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    +
  • 2 cups mayonnaise
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    +
  • 1 (8-ounce) container sour cream
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    +
  • 2 tablespoons grated lemon rind
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon plus 1/2 teaspoon salt
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    +
  • 4 ounces haricots verts, or wax...
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    +
  • 16 ounces thin asparagus
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    +
  • 1 pound, 10 ounces celery
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    +
  • 1 small jicama (about 5 ounces)
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all