HF
High fiber
  • 9 Ingredients
  • 1 Small Pineapple (3 - 3 ½ pounds)
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  • 1 Small Red Onion (Diced)
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  • 3 Tablespoon fresh Cilantro (Cho...
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  • 2 Tablespoon fresh Lime Juice
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  • 1 Tablespoon Rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 3 TBS balsamic vinegar
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  • 1 TBS olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon white sugar
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  • 1/2 teaspoon ground black pepper
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  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cans black beans (or substitut...
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  • 2 ears of corn, shucked, or 1 ca...
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  • 6 tomatoes, chopped (or about 30...
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  • 2 bunches green onions, chopped
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  • 2 limes, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • fresh carved Turkey meat, torn i...
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  • 1 large ripe avocado, cut into s...
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  • 1 large carrot, thin julienne cu...
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  • Strips of cucumber, red bell pep...
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  • fresh basil, mint or other herbs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 2 racks back ribs, membrane rem...
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  • 1/2 cup Pork Rub, recipe follows
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  • Olive oil
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  • 1/4 cup apple cider vinegar
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  • 2 tablespoons honey
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  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 5 Roma tomatoes
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  • 2 Chipotle chilies
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  • 1/2 chopped basil
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  • 1/4 minced garlic
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  • 1/2 cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 3⁄4 cup buttermilk
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  • 2 tablespoons low-fat mayonnaise
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  • 2 tablespoons Greek yogurt
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  • 1 tablespoon chopped fresh basil
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  • 1 tablespoon chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can (13 oz.) black beans, drained
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  • 1 can (15-1/4 oz) corn kennels,...
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  • 1/4 cup chopped cilantro
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  • 4 cloves garlic, minced
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  • 2 tbsp fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 4 oranges
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  • 1/2 cup coarsely chopped fresh c...
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  • 1 small fresh jalapeño chile, se...
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  • 1/2 small red onion, thinly sliced
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  • 1/4 cup olive oil
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  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
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  • 2 t chili powder
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  • 1 t ground cumin
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  • 1/2 t ground coriander
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  • 1 t sea salt or kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 16 Ingredients
  • 6 rice-paper wrappers
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  • 2 cups radish sprouts ( 1/2 ounce)
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  • 1 red beet, trimmed and thinly s...
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  • 1 medium carrot, peeled and juli...
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  • 1 cucumber, julienned
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 lb. Seedless Red or Blue/B...
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  • 1 Anaheim Chile
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  • 1 tbsp Red Wine vinegar
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  • 1 Bunch fresh Cilantro, Finely C...
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  • Half a Small Red Onion, Finely C...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 6-8 sheets Rice paper (4″ rounds...
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  • 10 leaves fresh lettuce or leafy...
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  • Handful of fresh Vietnamese herbs
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  • Plateful of fresh vegetables of...
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  • warm water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 clove garlic
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  • 1 cup mayonnaise
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  • 1 cup roasted red bell peppers
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  • 1 teaspoon balsamic vinegar
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  • 1 fresh red bell pepper, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 large ripe mango, peeled and f...
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  • 2 Persian cucumbers, peeled a bi...
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  • 1 jalapeno pepper, minced
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  • 1 T garlic, minced
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  • 1 small red onion, chopped fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 15-ounce can cannellini (white...
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  • 2 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar pl...
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  • Oil from jar of sun-dried tomatoes
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  • Assorted crudités
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 2 cups finely chopped pineapple
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  • 1 pound frozen cooked and peeled...
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  • 1/4 cup chopped cilantro
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  • 1 teaspoon lime zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 1 ½- to 2-pound pork tenderloin
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • 1 1/2 teaspoons salt
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 medium nectarine, pitted and d...
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  • 1/2 cup finely diced sweet onion
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  • 2 serrano chilis, seeded and minced
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  • 1/4 cup cilantro, minced
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  • 1 tsp sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • Kosher salt
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  • 1 garlic clove, coarsely chopped
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  • 2 1/2 teaspoon red wine vinegar
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  • 1 teaspoon finely chopped fresh...
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  • 1/2 pound smoked (or regular) bl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 1-1 ½ lbs. chicken tenders
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  • 1 cup unsweetened coconut milk
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  • 2 Tb. brown sugar
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  • 2 Tb. fish sauce
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  • 1 Tb. ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 4 ears Sweet corn
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  • 2 x Firm Avocados, Diced
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  • 1/2 x Red Onion, Diced
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  • 1/2 x Jalapeño, Seeded and Finel...
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  • 1/2 x Hot Chilli Pepper, Seeded...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons mirin
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  • 2 teaspoons white miso
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  • 2 teaspoons grated fresh ginger
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  • 1/3 cup carrot juice
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  • 2 tablespoons fresh orange juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large cucumber or 2 small cucu...
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  • 1/4 cup finely diced red onion
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  • 1/4 cup finely diced red, orange...
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  • 2 Tbsp chopped fresh mint
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  • 1 Tbsp rice wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • about 2 pounds chicken wings, cu...
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  • 1 cup rice flour or all purpose...
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  • about 1 cup grape seed/peanut/ve...
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  • 2 garlic cloves, crushed or fine...
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all