• 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
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  • 15 ounces (1 can, 425 g) cooked...
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  • 1 big clove garlic, grated
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  • 1 tablespoon (15 ml) extra-virgi...
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  • 1/4 cup (64 g) tahini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Greek Salsa
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  • 1 lb ground lamb
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  • ½ medium onion, minced
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  • 2 scallions, finely chopped
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  • ¼ cup Italian parsley, finely ch...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp. sugar
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  • 1 tbsp. fresh lemon juice
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    +
  • 2 tsp. sweet paprika
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  • 1 tsp. ground cumin
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  • 1/2 tsp. ground cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 14-oz. can artichokes hearts (...
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  • 4 cups fresh baby spinach
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  • 1 clove garlic
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  • 1/2 tsp. salt
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  • 4 oz. cream cheese, softened
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 jar good marinated artichoke...
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  • 1/4 cup grated Parmesan cheese
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  • 1-2 clove garlic, minced or put...
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  • 2-3 tablespoons good olive oil,...
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cup whole almonds
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  • some olive oil
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  • Salt and pepper to taste
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  • roughly chopped green onions or...
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  • some fresh herbs (i.e., parsley...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can chickpeas
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  • 1/3 cup sun-dried tomato spread...
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  • 2 tablespoon tahini paste
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  • 1/4 cup fresh cilantro
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    +
  • 1 teaspoon salt + more to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2-3 Tbsp Roasted Red Pepper spread
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  • handful of shredded carrots
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  • handful of baby spinach
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  • splash of lemon juice/olive oil
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  • fresh ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 large eggs
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  • 1/4 cup mayonnaise (preferably H...
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  • Kosher salt and freshly ground b...
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  • 1 shallot, skewered on a bamboo...
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  • A few drops of fresh lemon juice...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package (8 oz.) cream cheese,...
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  • 1/4 cup Country Crock® spread, s...
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  • 1/2 cup drained canned crushed p...
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  • 2 tsp. firmly packed brown sugar
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    +
  • 1/2 tsp. fresh ginger
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 Tofu (water extracted by wrap...
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  • cornstarch or flour
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  • flavorless oil for frying, enoug...
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  • 1 large bowl Boiling Water
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  • 1/4 sesame seeds(black), (toaste...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped tomato
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  • 2 Tbsp. finely chopped red onion
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  • 1 Tbsp. chopped fresh cilantro
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  • 1/2 Tbsp. lime juice
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  • 1 Tbsp. I Can't Believe It's Not...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large cucumber, peeled, seeded...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon lemon juice
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  • 1 teaspoon lemon zest
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  • 1 tablespoon fresh mint, finely...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 1/2 lb lean ground beef
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  • 1 can 10 3/4-oz low-sodium cream...
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  • 1 lb pasteurized processed light...
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  • 1 container 8-oz fresh salsa
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    +
  • 1 tbsp light butter or margarine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tub (8 oz.) PHILADELPHIA Cream...
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  • 1/2 cup MIRACLE WHIP Dressing
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  • 1/2 cup oil-packed sun-dried tom...
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  • 2 Tbsp. finely chopped fresh chives
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  • 1 clove garlic, minced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon LAND O LAKES® fresh...
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  • 1 small (1/2 cup) red bell peppe...
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  • 1 medium (1/2 cup) onion, chopped
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  • 2 (15-ounce) cans black beans, r...
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  • 1 to 2 teaspoons fresh chopped j...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 16 Holiday RITZ Crackers
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  • 1/3 cup PHILADELPHIA Whipped Cre...
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  • 1/3 cup KRAFT Cocktail Sauce
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  • 16 cleaned large fresh shrimp, c...
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  • 1/3 cup finely chopped green onions
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup pitted Kalamata olives or...
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  • 1 cup fresh basil leaves
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  • 6 canned anchovy fillets
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  • 2 tablespoons drained capers
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    +
  • 2 garlic cloves, coarsely chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups finely chopped fresh pine...
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  • 1/4 cup finely chopped red onions
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    +
  • 2 Tbsp. chopped fresh cilantro
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    +
  • 1 Tbsp. finely chopped jalapeño...
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    +
  • 1 Tbsp. lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 1/2 lb lean ground beef
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    +
  • 1 can 10 3/4-oz low-sodium cream...
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    +
  • 1 lb pasteurized processed light...
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    +
  • 1 container 8-oz fresh salsa
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    +
  • 1 tbsp light butter or margarine
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ripe avocado
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    +
  • 1/2 tomato, chopped
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    +
  • 3 tablespoons minced scallions (...
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    +
  • 1 tablespoon minced fresh corian...
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    +
  • 1 small chile pepper, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • dipping Sauce
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  • 2/3 cup apricot spread (not jam)
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    +
  • 1/3 cup Tamazula (or other Mexic...
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    +
  • 3 tablespoons fresh lime juice
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    +
  • Vegetables and Fruit
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/2 cup 1% low-fat cottage cheese
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    +
  • 1/4 cup fresh parsley leaves
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    +
  • 2 tablespoons tahini (sesame-see...
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    +
  • 1/4 teaspoon grated lemon rind
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 cloves Garlic, minced
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  • 1 bag fresh Spinach , chopped
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    +
  • 1 can Artichoke Hearts, diced
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    +
  • 2 tbsps Jalapeno' Cheez Vegan Sp...
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    +
  • 2 tbsps Olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all