• 12 Ingredients
  • 2 green onions
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  • 10-oz. package frozen shelled sw...
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  • ½ cup fresh Italian parsley sprigs
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  • ½ cup water
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  • 2 Tbsp. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 10-ounce packages frozen shell...
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  • Kosher salt
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  • 2 10-ounce packages frozen peas
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  • 1/2 cup fresh lemon juice
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  • 2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup frozen, shelled edamame (g...
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  • 1/4 cup water
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  • 3 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2-3 Tbsp Roasted Red Pepper Spread
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  • handful of shredded carrots
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  • handful of baby spinach
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  • splash of lemon juice/olive oil
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  • fresh ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tbsp olive oil
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  • 2 cloves garlic
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  • 2 cups cooked edamame (shelled s...
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  • 1 tbsp tahini or almond butter
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  • 3 tbsp freshly-squeezed lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups frozen shelled edamam...
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  • 1/2 cup water
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  • 1/4 cup chopped red onion
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  • 3 tablespoons chopped fresh cila...
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  • 2 tablespoons rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup orange-pineapple juice c...
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  • 1 tablespoon water
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  • 1 tablespoon red miso (soybean p...
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  • 2 teaspoons finely chopped peele...
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  • 2 teaspoons dark sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped green onions
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  • 1 tablespoon chopped fresh cilantro
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    +
  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons chopped peeled fresh...
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  • 1 1/2 teaspoons brown sugar
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Chips:
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  • 6 large garlic cloves, unpeeled
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  • 2 (6-inch) whole wheat pitas, sp...
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  • Olive oil-flavored cooking spray
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  • 1/2 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 (6-inch) pitas, split in half...
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  • 1 1/2 cups frozen blanched shell...
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  • 4 teaspoons extravirgin olive oi...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 1/2 cups frozen shelled edamam...
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    +
  • 3 garlic cloves, peeled
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups frozen blanched shell...
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    +
  • 1/2 cup fresh flat-leaf parsley...
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  • 3 Tbs. tahini
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    +
  • 3 Tbs. fresh lemon juice
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    +
  • 2 cloves garlic, chopped (about...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Chips:
    -
    +
  • 6 large garlic cloves, unpeeled
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    +
  • 2 (6-inch) whole wheat pitas, sp...
    -
    +
  • Olive oil-flavored cooking spray
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 tablespoons regular or low-sod...
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  • 3 tablespoons mirin (rice wine)
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 1/2 tablespoons toasted sesame...
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  • 1 tablespoon water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 (16 ounce) can cannellini bean...
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    +
  • 2 tablespoons rice vinegar
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1/2 cup red onion , minced
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    +
  • 1/2 cup fresh cilantro , chopped
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    +
  • 1 (15 ounce) can black soybeans,...
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    +
  • 3 tablespoons fresh lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound frozen shelled edamame...
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  • 1 clove garlic, smashed
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  • 3 tablespoons extra-virgin olive...
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    +
  • 3/4 teaspooon kosher salt
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    +
  • 1/4 teaspoon ground coriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all