• 7 Ingredients
  • 1 small onion, diced
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  • 1 tablespoon oil
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  • 1 garlic clove, minced
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  • 1 (16-oz.) package pepper jack p...
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  • 1 (10-oz.) can diced tomatoes an...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • cooking spray
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  • 4 medium (about 7 oz each) sweet...
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  • 1 tbsp olive oil
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  • 1 1/2 tsp paprika
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  • pinch cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10- oz) package frozen choppe...
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  • ¼ cup shredded reduced-fat Peppe...
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  • 1 cup freshly grated imported Pa...
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  • 2 (14- oz) cans artichoke hearts...
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  • ½ cup light mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/3 cup milk
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  • 12 ounces white american cheese,...
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  • 4 ounces pepper jack cheese, shr...
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  • 1 pint corn salsa, or chunky tom...
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  • fresh cilantro, for garnish, cho...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3 handfuls tortilla chips
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  • 2-3 cups shredded cheese, I use...
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  • 1 cup shredded chicken
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  • 1/2 cup refried beans
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  • 1/2 cup fresh corn, cut from the...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup canned black beans, drai...
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  • 2 whole-wheat tortillas (8-inch)
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  • 1/2 cup thawed frozen spinach, s...
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  • 1/2 cup shredded, reduced-fat pe...
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  • Coarse salt and ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound fresh hot pork sausage (...
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  • 4 scallions, white and green par...
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  • 1 tablespoon chopped garlic
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  • 2 cans (15 ounces each) pinto or...
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  • 3/4 cup low-sodium chicken broth...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 English muffins, split in half...
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  • 1/3 cup vegan cheese shreds, veg...
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  • 1/3 cup roasted tomato salsa (ho...
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  • 1/4 cup refried beans, vegan (ca...
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  • 1 small jalapeno, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 flour tortillas, each about 8...
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  • 2 cups shredded pepper jack or M...
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  • 4 summer vegetable kabobs (see r...
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  • 1 Tbs. canola oil, or as needed
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  • 3 Tbs. fresh cilantro
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 avocado, halved and pitted
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  • 1/2 cup mayonnaise
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  • 1 clove garlic, finely chopped
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  • Salt
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  • 1 pound ground turkey thigh meat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 jar (16 ounces) Frontera Salsa...
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  • 1 ½ cups vegetable or chicken broth
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  • 1 tablespoon olive oil
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  • 4 Organic Valley large eggs
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  • 8 ounces (8 to 10 loosely packed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • Tortilla Chips – I love Costco’s...
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  • fresh Salsa
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  • Diced Avocado
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  • 1 Zucchini (or half if it’s a hu...
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  • 1 can black beans, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 15 oz canned black bean, rinsed
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  • ½ cup shredded Monterey Jack che...
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  • ½ cup prepared fresh salsa, divided
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  • 4 8-inch whole-wheat tortilla
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  • 2 tsp canola oil, divided
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup freshly grated Parmesan ch...
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  • 1 cup reduced-fat sour cream
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  • 1/2 cup mayonnaise
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  • 4 green onions, sliced
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large tomatoes, seeded, finely...
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  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1/4 cup chopped fresh cilantro
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  • 2 green onions, finely chopped
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  • 1 chipotle pepper in adobo sauce...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 2/3 cups drained and rinsed bl...
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  • 2 scallions including green tops...
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  • 1 tablespoon lemon or lime juice
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/4 lb pepper jack cheese, coars...
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  • 1/2 cup canned black beans, rins...
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  • 2 tablespoons finely chopped fre...
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  • 1/2 teaspoon ground cumin
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  • 1 to 2 tablespoons vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 medium size mushrooms, quartered
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  • 1 green bell pepper, seeded and...
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  • 1/2 medium red onion, chopped
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  • 8 small red potatoes
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  • 3 slices applewood or hickory sm...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil + 1 tbsp
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  • 2 tbsp flour
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  • 2 cups nonfat milk
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    +
  • 1/2 cup shredded Manchego cheese
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  • 1/2 cup shredded pepper jack cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can crab meat
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  • 4 large tortillas
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    +
  • 1 jalapeno pepper, seeded
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  • Herb and garlic cheese spread or...
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  • 1/2 cup shredded pepper jack cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups freshly grated Parmes...
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  • 1 cup reduced-fat sour cream
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  • 1 cup mayonnaise
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  • 4 green onions, sliced
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  • 3 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Salsa:
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  • 2 jalapeño peppers
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    +
  • 2 unpeeled cloves garlic
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  • 1 unpeeled white onion
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  • 4 cups diced tomatoes
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound(s) beef top sirloin st...
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  • 1/8 teaspoon(s) salt
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    +
  • 1/8 teaspoon(s) pepper
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    +
  • 2 to 3 tablespoon(s) olive oil,...
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    +
  • 1 1/2 cup(s) (6 ounces) shredded...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons chili powder
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  • 2 tablespoons fresh lime juice f...
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  • 1/4 teaspoon ground cumin
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  • 1/2 cup thin sliced scallion gre...
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  • 1 cup grated pepper jack cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2-3 ripe avocados
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  • 1 lime
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  • 1 large tomato, diced
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  • 1 cup cheese (shredded Monterey...
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    +
  • 1 cup plain Greek yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all