• 6 Ingredients
  • ½ medium red onion
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  • 2 cups diced tomato
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  • ⅓ cup chopped fresh cilantro
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  • 1-2 cloves garlic, minced
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  • 1 Tablespoon minced jalapeno
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 tbsp granulated sugar
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  • 1 1/2 tsp ground cinnamon
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    +
  • 4 x organic whole grain or brown...
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  • 3 tbsp melted unsalted butter or...
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  • 1 x mango, peeled and diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices hearty bread, your choice
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  • Olive oil
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    +
  • 1 cup hummus
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  • 1/2 pound thin sliced turkey
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  • 2 tablespoons honey
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Small Pineapple (3 - 3 ½ pounds)
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  • 1 Small Red Onion (Diced)
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  • 3 Tablespoon fresh Cilantro (Cho...
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    +
  • 2 Tablespoon fresh Lime Juice
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    +
  • 1 Tablespoon Rice Vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1.5 pounds cranberry beans (pre-...
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  • 1/4 cup olive oil
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  • 2 tablespoons tahini
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  • 1 lemon, juiced
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 TBS balsamic vinegar
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  • 1 TBS olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon white sugar
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    +
  • 1/2 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 tomatoes, de-seeded and diced
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  • ½ large telegraph/continental cu...
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  • 1 red chilli, diced
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  • 2 tbs fresh coriander (cilantro)...
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  • 2 shallots/spring onion, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 small eggplants, pricked
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  • 1 clove garlic, minced
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    +
  • 1 to 2 Tbsp fresh lemon juice
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    +
  • Coarse salt
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    +
  • Pinch red pepper flakes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 15-ounce containers ricotta
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 teaspoons fresh thyme leaves
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  • 1/4 teaspoon crushed red pepper
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  • 1/2 cup plus 1 tablespoon grated...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ½ Tablespoons granulated sugar
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    +
  • 1 ½ teaspoons ground cinnamon
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    +
  • 4 organic whole grain or brown r...
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    +
  • 3 Tablespoons melted unsalted bu...
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    +
  • 1 mango, peeled and diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lrg Mango, 1/2" dice (@ 2 c)
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    +
  • 1 Roma Tomato, 1/2" dice (@1/2 c)
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    +
  • 1 T Cilantro (finely chopped)
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    +
  • 1 t fresh Lime Juice
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    +
  • pinch of Sea Salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup brown or green lentils
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  • 1/4 cup cashew butter
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    +
  • 1/4 cup plus 2 tablespoons fresh...
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  • 1/2 teaspoon finely grated garlic
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    +
  • 1/2 teaspoon hot sauce, such as...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound sweet potatoes, peeled a...
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    +
  • 1 can (19.5 ounces) chickpeas, d...
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    +
  • 1/4 cup fresh lemon juice (from...
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    +
  • 1/4 cup tahini
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound small or medium red pota...
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    +
  • 1 1/2 teaspoons chopped, fresh r...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cans black beans (or substitut...
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    +
  • 2 ears of corn, shucked, or 1 ca...
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    +
  • 6 tomatoes, chopped (or about 30...
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    +
  • 2 bunches green onions, chopped
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    +
  • 2 limes, juiced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup fresh shelled peas
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    +
  • 1/4 cup fresh cilantro
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    +
  • 2 tablespoons tahini
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 small clove minced garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large cucumber, peeled and sli...
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    +
  • 1 teaspoon sea salt, plus more t...
    -
    +
  • 4 cloves garlic, peeled and minced
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    +
  • 2 cups (450 gr) Greek yogurt
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    +
  • 1/3 cup chopped dill and fresh m...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked cauliflower (about...
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    +
  • 2 cups canned chickpeas (garbanz...
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    +
  • 2 t fresh minced garlic
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    +
  • 1 t salt
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    +
  • 3 T tahini
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 bag Kettle Brand Chips
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    +
  • 2 large red peppers, seeded and...
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon kosher salt, plus mo...
    -
    +
  • 2 handfuls fresh baby spinach,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup 1 percent lowfat cottage c...
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    +
  • ¼ cup boiling water
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    +
  • 1 cup lowfat sour cream
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pineapple, pelled, quartered l...
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    +
  • 1 red bell pepper, seeded, derib...
    -
    +
  • 4 green onions, including green...
    -
    +
  • 1 habanero chile, seeds and ribs...
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tart apples, locally grown if...
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    +
  • 4 tablespoons lime juice
    -
    +
  • 1 fresh jalapeno chile
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    +
  • 1 fresh Anaheim chile
    -
    +
  • 1/2 medium onion, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 medium onions, thinly sliced
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 8-ounce bar cream cheese, at r...
    -
    +
  • 1 cup sour cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 ounces Feta cheese, about 1 cu...
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    +
  • 1 tablespoon grated lemon zest,...
    -
    +
  • 1 - 2 tablespoons fresh lemon juice
    -
    +
  • 1 clove garlic, minced
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups finely diced peeled cucumber
    -
    +
  • 1/2 cup finely diced red onion
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1/4 cup chopped fresh mint
    -
    +
  • 1 jalapeño (with seeds), finely...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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